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Tanja

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and went for a hike

March 22, 2026

Sunny Sunday Walk 🐶🩵🧑🏻‍🍳🥄

Time

3h30m

Distance

12.8km

Speed

4.8km/h

Ascent

60m

Descent

50m

and like this.

and others went for a hike

January 15, 2026

„Herz-Projekt“ 2026 zugunsten „Schlaue Löffel e.V.“

Dies ist die Einladung zur Unterstützung bei meinem diesjährigen ❤️-Projekt. Wie Du helfen kannst, liest Du in den Kommentaren ☝🏻 Hier das Ergebnis von meinem letzten Projekt für das Kinderhospiz stups: https://www.extra-tipp-am-sonntag.de/willich/wanderer-markus-pfennings-erzielt-rekordergebnis_aid-128414663

Time

0h14m

Distance

1.39km

Speed

6.1km/h

Ascent

0m

Descent

0m

, , and others like this.

January 15, 2026

You're smart and want to help? A great combination... 👇🏻👇🏻👇🏻



...because I'd like to invite you to my "Heart Project" this year. Companies are also very welcome to sponsor me.



This year, I'm supporting "Schlaue Löffel" (Smart Spoons) from Krefeld. The team around Tanja Kirsch-Boy works entirely on

Translated by Google •

went for a hike

March 3, 2025

Ilses Wintertour

Time

2h22m

Distance

7.65km

Speed

4.4km/h

Ascent

30m

Descent

80m

, and like this.

went for a hike

February 16, 2025

Angerbach – Auenlandschaft im Angertal Runde von Eggerscheidt

Time

3h14m

Distance

10.1km

Speed

4.8km/h

Ascent

110m

Descent

120m

, and like this.

and planned a bike ride

August 4, 2024

Time

0h28m

Distance

6.52km

Speed

14.2km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

and went for a hike

October 24, 2021

An der Swalm entlang – Rustplaats bij de Swalm Runde von Reuver

Time

2h37m

Distance

9.12km

Speed

4.0km/h

Ascent

40m

Descent

40m

, and like this.

planned a hike

March 14, 2021

Time

2h27m

Distance

9.52km

Speed

3.9km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

planned a hike

December 20, 2020

Time

1h55m

Distance

7.22km

Speed

3.8km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors