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Statistik 2025:
232 Touren mit 2.108 km in 432 Stunden


Statistik 2024:
142 Touren mit 1.810 km.


News 16.03.2024:
Wir haben bewegunghilft.de mit unserer Gruppe „RheinHessen-Komootianten“ gerockt.
Mit 9.321 km landeten wir auf Platz 2 von 83 Teams, nach einem Kopf-an-Kopf Rennen mit dem Sieger-Team "WaFü-Hospitz".


News 20.12.2023:
Es gibt auch 2024 auf bewegunghilft.de wieder eine Gruppe „RheinHessen-Komootianten“.
Und wir wollen wieder möglichst viele km für die gute Sache wandern, laufen und gehen.


🇺🇦 Stop the War 🇺🇦

Eigentlich Motorradfahrer 🏍 und Läufer 🏃‍♂️.
Aber Corona hat mich zum Wanderer gemacht.
Beim Wandern bin ich meistens mit Veronika 💖, Ferdi 🦊, Hasi 🐰und Poldi unterwegs.
Achtung bitte meine Touren nicht "blind" nachlaufen,
da ich gerne auch ´mal querfeldein Passagen einbaue.


Bilanz 2020:
108 Touren mit 1.372 km (davon 16 Laufen und 3 Fahrrad)
240:23 Stunden unterwegs; 1.320 km und 24.3800 Höhenmeter


Bilanz 2021:
109 Touren mit 2.646 km (davon 94 x Laufen, 11x Laufen und 4x Fahrrad)


Bilanz 2022:
161 Touren und 2.004 km (1.698 km Wandern; 212 km Laufen; 94 km Fahrrad)


News 18.1.2022:
Es gibt jetzt auf bewegunghilft.de eine Gruppe „RheinHessen-Komootianten“.
Wir haben 359 Läufe beigesteuert und Platz 50 belegt. Dank an alle "Mitläufer"
Laufen für sich selbst und für die gute Sache #bewegunghilft!

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Recent Activity

went for a hike.

3 days ago

Laubenheimer Höhe nach Bodenheim

02:42

14.1km

5.2km/h

230m

240m

, , and others like this.

3 days ago

The fog made us really unenthusiastic today, but no matter, we just went out. From Laubenheimer Höhe, we walked through vineyards with the visibility slowly improving to Bodenheim. There, we did a short loop around the village and then headed back through the vineyards, making another detour to Laubenheim

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went for a hike.

4 days ago

01:10

5.71km

4.9km/h

90m

100m

, , and others like this.

3 days ago

And now for the triple finale. The dream ribbon Werlauer Pilz. However: Spoiler alert: The mushroom is gone ,-( We started at the Rheingoldbad parking lot.



And here's the official description:



A short hike with fantastic views of Rheinfels Castle, Katz Castle, and Maus Castle—a "triple burger," so to speak

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went for a hike.

4 days ago

01:15

6.40km

5.1km/h

130m

140m

, , and others like this.

3 days ago

And here's the second dream loop of our three-hike tour today.



We started at the community center in Langscheid.



Don't be confused by the old pink trail markers and the new turquoise ones.



And here's the official description:



The trail runs along the high plateau near Langscheid and Henschhausen, offering

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went for a hike.

4 days ago

01:23

6.73km

4.9km/h

200m

220m

, , and others like this.

3 days ago

The Saar-Hunsrück Dream Loops are the "little" siblings of the Dream Loops and range from 2 to 6 km in length. To make the trip worthwhile, we decided to tackle the triple challenge today :-)



We started with the Spitzer Stein Dream Loop at the hiking parking lot of the same name. Right at the top of Spitzer

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went for a hike.

February 1, 2026

03:08

15.4km

4.9km/h

130m

120m

, , and others like this.

February 1, 2026

Dietzenbach was somehow still missing from our itinerary. So, we started today at the train station, strolled through the beautiful old town, and then climbed up to the observation tower. The 120 steps are definitely worth it, even in miserable weather like today.



And then... well, you really don't have

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went for a hike.

January 31, 2026

03:34

17.4km

4.9km/h

380m

370m

, , and others like this.

January 31, 2026

On the drive there, we had some blue skies and sunshine, but then it was just high fog. From Wald-Michelbach, we hiked up to the Königsbuckel hill and then on to Seckenrain. After that, we descended to Ober-Schönmattenwag. We continued on one of Germany's oldest forest nature trails, established in the

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went for a hike.

January 24, 2026

03:07

14.2km

4.6km/h

410m

410m

, , and others like this.

January 24, 2026

Today's stage began in Rheinbrohl. The Romans called the settlement Broele trans rhenum and built a stone fort here, which formed the starting point of the Upper Germanic-Raetian Limes. The Rheinsteig trail initially climbed steeply to Kolpinghöhe and then continued along paths thoroughly churned up

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went for a hike.

January 23, 2026

03:44

16.5km

4.4km/h

520m

520m

, , and others like this.

January 23, 2026

We started in Leubsdorf, an old wine-growing village on the Rhine, at the Bürgerhaus parking lot. From there, the trail climbed steeply along a terraced path around the quarry area on the Giersberg. Beautiful views of the Golden Mile and the Rhine and Ahr valleys rewarded the ascent. We then continued

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went for a hike.

January 18, 2026

01:56

10.2km

5.3km/h

50m

50m

, , and others like this.

January 18, 2026

Still feeling a bit under the weather from last night, today's motto was: short drive and minimal elevation gain.



That's how we ended up on the ViaNatura trail. Since I didn't find it particularly appealing, I'll stick with the official description today:



ViaNatura is the name of a 9.9 km long hiking trail

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went for a hike.

January 17, 2026

02:59

14.8km

5.0km/h

260m

260m

, , and others like this.

January 17, 2026

Today's hike started in Oberhausen on the Nahe River, at the starting point of the VITALTOUR Mysterious Lemberg. From there, we headed to the beautiful Luipold Bridge and continued along the Nahe River to the former railway line. We walked on rough railway ballast to the Kinnsfels Tunnel, which we traversed

Translated by Google •

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