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🇺🇦Uwe 🏃‍♂️1098🏍

Statistik 2025:
232 Touren mit 2.108 km in 432 Stunden


Statistik 2024:
142 Touren mit 1.810 km.


News 16.03.2024:
Wir haben bewegunghilft.de mit unserer Gruppe „RheinHessen-Komootianten“ gerockt.
Mit 9.321 km landeten wir auf Platz 2 von 83 Teams, nach einem Kopf-an-Kopf Rennen mit dem Sieger-Team "WaFü-Hospitz".


News 20.12.2023:
Es gibt auch 2024 auf bewegunghilft.de wieder eine Gruppe „RheinHessen-Komootianten“.
Und wir wollen wieder möglichst viele km für die gute Sache wandern, laufen und gehen.


🇺🇦 Stop the War 🇺🇦

Eigentlich Motorradfahrer 🏍 und Läufer 🏃‍♂️.
Aber Corona hat mich zum Wanderer gemacht.
Beim Wandern bin ich meistens mit Veronika 💖, Ferdi 🦊, Hasi 🐰und Poldi unterwegs.
Achtung bitte meine Touren nicht "blind" nachlaufen,
da ich gerne auch ´mal querfeldein Passagen einbaue.


Bilanz 2020:
108 Touren mit 1.372 km (davon 16 Laufen und 3 Fahrrad)
240:23 Stunden unterwegs; 1.320 km und 24.3800 Höhenmeter


Bilanz 2021:
109 Touren mit 2.646 km (davon 94 x Laufen, 11x Laufen und 4x Fahrrad)


Bilanz 2022:
161 Touren und 2.004 km (1.698 km Wandern; 212 km Laufen; 94 km Fahrrad)


News 18.1.2022:
Es gibt jetzt auf bewegunghilft.de eine Gruppe „RheinHessen-Komootianten“.
Wir haben 359 Läufe beigesteuert und Platz 50 belegt. Dank an alle "Mitläufer"
Laufen für sich selbst und für die gute Sache #bewegunghilft!

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Timeline

went for a hike

September 27, 2026 at 07:39

Traumschleifchen Kombi 2 und 3_Überblick und Weitblick

Time

2h18m

Distance

7.90km

Speed

4.9km/h

Ascent

130m

Descent

130m

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6 days ago

You can find my previous Traumschleifen, Traumschleifchen and Träumchenschleifen here: komoot.com/de-de/collection/1444694/-traumschleifen-saar-hunsrueck

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went for a hike

September 26, 2026 at 08:54

Luxemburg Stadtrundgang

Time

5h11m

Distance

11.1km

Speed

4.8km/h

Ascent

140m

Descent

210m

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5 days ago

We took the free bus from Remich to Kirchberg. From there, we went through the Parque central, past the Coque to the European Court of Justice. Briefly through the Jardin du multilinguisme on Boulevard Konrad Adenauer and then to the Philharmonie, which is currently being expanded, and across Europaplatz

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went for a hike

September 25, 2026 at 14:02

Traumschleifchen Villa Borg

Time

2h15m

Distance

7.61km

Speed

4.9km/h

Ascent

90m

Descent

90m

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7 days ago

According to the German Hiking Institute:

The circular trail is dominated by forest paths winding through the trees and agricultural paths, which satisfy visitors' desire for exploration and adventure. It also appears quite varied due to the constantly new views of the landscape surrounding the forest

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went for a hike

September 25, 2026 at 08:27

Schengen und das Naturschutzgebiet Haff Réimech.

Time

5h02m

Distance

13.2km

Speed

5.1km/h

Ascent

150m

Descent

150m

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7 days ago

Today we drove from Mettlach to Perl and then, without border control ;-) hiked across the Moselle bridge to Schengen in Luxembourg. We continued along the Moselle to the noteworthy nature reserve Haff Réimech.

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went for a hike

September 12, 2026 at 10:21

Schinderhannespfad, Etappe 1 von Kastellaun nach Simmern

Time

4h56m

Distance

20.4km

Speed

5.1km/h

Ascent

230m

Descent

330m

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September 13, 2026

Today we went to the Hunsrück once again. Specifically, to the first stage of the almost 40 km long Schinderhannespfad. It bridges the gap between the long-distance hiking trails Saar-Hunsrück Steig and Soonwaldsteig.

We started in Kastellaun, at the bus station, and then headed to the starting point

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went for a hike

September 6, 2026 at 08:55

Langenbrombach, Rehbach und Zell im Odenwald

Time

3h37m

Distance

11.8km

Speed

4.5km/h

Ascent

280m

Descent

270m

September 6, 2026

Today we went to Langenbrombach, based on a MoW tour by Herbert Pi, thanks for that .

However, I extended the tour a bit so that the relatively long drive for us would be worthwhile.

From Langenbrombach, we went via the cemetery and the XXL bench to Zell im Odenwald. From there, we went up to

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went for a hike

September 5, 2026 at 08:59

Alemannenweg, Burgenweg und Schloss Alsbach

Time

4h52m

Distance

12.7km

Speed

4.4km/h

Ascent

380m

Descent

380m

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September 5, 2026

We started today at the Sperbergrund car park in Alsbach.

Directly nearby is the water treading basin (Kneipp facility) renewed in 2026 with barrier-reduced access, barefoot path, outdoor fitness equipment, and a bicycle repair station.

Then we went on the Alemannenweg and the Burgenweg in the direction

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went for a hike

August 30, 2026 at 08:31

Hiwweltour Heideblick

Time

4h35m

Distance

11.8km

Speed

4.3km/h

Ascent

250m

Descent

250m

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August 30, 2026

After last hiking the hiwweltour Heideblick in 2020, it was time again today. This time, however, in the recommended direction, left around.

The Hiwweltour Heideblick is a 9.9 km circular hiking trail certified by the German Hiking Institute near Siefersheim.



You can find my more detailed description and

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went for a hike

August 29, 2026 at 10:01

Rheinsteig Etappe 11: Niederlahnstein nach Braubach

Time

4h46m

Distance

13.9km

Speed

4.6km/h

Ascent

350m

Descent

350m

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August 29, 2026

Today we went on another Rheinsteig stage. By car to Braubach and then by replacement bus service to Niederlahnstein. From there, first the access path of approx. 2.5 km on asphalted roads until we finally reached the Rheinsteig. Past Lahneck Castle, fabulous views open up from the Lahnhöhe, before going

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went for a hike

August 23, 2026 at 10:11

Festival "Volk im Schloss" Dornberg

Time

5h25m

Distance

25.1km

Speed

5.7km/h

Ascent

40m

Descent

40m

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August 23, 2026

I wanted to stop by again at least on the last day of "Volk im Schloss". And with the beautiful weather, car and motorcycle were naturally taboo. So I planned a hike there and of course not directly. Via Goddelau, Wolfskehlen and Büttelborn it went to Schloss Dornberg. Unfortunately, I was late and missed

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went for a hike

August 22, 2026 at 11:35

Fürstenlager, Alemannenweg und Nibelungensteig

Time

4h41m

Distance

15.7km

Speed

4.7km/h

Ascent

430m

Descent

430m

August 22, 2026

Today my two boys were visiting. The men's round with "proper dog" Nika (shepherd dog) started in Auerbach below the Bergkirche and then went up through the Fürstenlager to later follow the Allemannenweg and the Nibelungensteig again and again.

I already knew most of the route, but with my boys it was

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went for a hike

August 16, 2026 at 10:24

Hackenheim Rheingrafenstein Portal

Time

3h04m

Distance

10.4km

Speed

4.6km/h

Ascent

190m

Descent

180m

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August 16, 2026

Today we went to Hackenheim for a short, partially shaded round. It led, among other things, to the Rheingrafenstein hiking portal. The 3 variants of the Rheingrafenstein tours also run here. The IntroTour as an easy version with 3.1 km, the medium ClassicTour with 9.1 km, and the demanding VitalTour

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went for a hike

August 8, 2026 at 09:07

Binger Wald Runde ab Weiler

Time

3h49m

Distance

10.8km

Speed

4.6km/h

Ascent

300m

Descent

280m

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August 9, 2026

Small, charming loop through the Binger Wald from Weiler.

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went for a hike

August 2, 2026 at 10:24

Aumenau und ein Stückchen Schinderhannespfad

Time

3h31m

Distance

12.2km

Speed

4.5km/h

Ascent

250m

Descent

250m

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August 2, 2026

Actually, a different tour was planned for today. But unfortunately, neither we nor Google Maps knew anything about the car-free Weiltal. And we also didn't know which route was closed. So we first tried to bypass the valley extensively from the first closure and approach our destination from the other

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went for a hike

August 1, 2026 at 10:42

Auf dem "Alteburger Marktweg" bei Heftrich

Time

3h15m

Distance

12.8km

Speed

5.0km/h

Ascent

230m

Descent

230m

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August 2, 2026

Given the temperatures, a rather short and shady tour was called for today. We started at the Alteburger Markt parking lot, where several stalls from the last market were still standing. The name Heftrich is inseparably linked with the concept of the Alteburger Markt. When Heftrich is mentioned, one

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