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Nadine

🏔 Nur wo du zu Fuß 🥾 warst, bist du wirklich gewesen ☺️

Meine Touren sind fast alles selbst geplant, inspiriert von dem einen oder anderen Komoot-Nutzer 😊
Überwiegend im Raum Ennepe-Ruhr-Kreis und Umgebung unterwegs, allerdings zieht es mich auch immer wieder für einen Wochenend-Trip in andere Regionen 😃
www.instagram.com/nadine_outside?igsh=bThhcXRmeDQyZDgw&utm_source=qr

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went for a hike

October 6, 2026 at 07:43

Neue Wege rund ums Angertal 🌳☀️💦😃

Mal wieder dank der HeatMap neue Wege erkundet ☺️ dieses Mal um Heiligenhaus. Der erste Teil bestand überwiegend aus Feldwegen mit herrlichen Weitblicken und der zweite Teil dann mehr aus Wald und Wasser 🙃 im Angertal habe ich noch ein paar meiner Steine hinterlassen 😉
richtig schöne Tour bei Premium-Wanderwetter…

Time

4h02m

Distance

21.8km

Speed

5.6km/h

Ascent

310m

Descent

310m

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October 6, 2026

 great pictures and great tour ... so beautiful to see the landscape through your eyes 🍀💚

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went for a hike

October 4, 2026 at 10:29

Quality-Time Isenburg 🏰🐕☀️

Time

1h21m

Distance

5.34km

Speed

4.6km/h

Ascent

140m

Descent

150m

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October 4, 2026

Clear your head and make the most of the weather... with a bundle of motivation in tow 🙈😂

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went for a hike

September 26, 2026 at 14:00

Mythos Wald 🌳 - Gasometer und Centro 👭🏼💞

Time

4h30m

Distance

6.00km

Speed

5.7km/h

Ascent

40m

Descent

40m

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September 26, 2026

A bit of culture, some exercise and food ☺️ beautiful exhibition, it's worth it

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went for a hike

September 19, 2026 at 06:10

Meilenstolz Dortmund 🥇🐻

Wenn die Distanz nicht die Herausforderung ist, dann die Geschwindigkeit 🤪 Zweite im Ziel, aber die erste Frau 🥳
Schöne kleine Veranstaltung mit Wohlfühlcharakter 🥰 nur 500 Teilnehmer, richtig gut organisiert, Verpflegung top und die Medaille 🥇 richtig schön 🥰
Ich komme wieder

Time

3h01m

Distance

20.1km

Speed

6.7km/h

Ascent

190m

Descent

190m

, , and others like this.

September 19, 2026

Then it must have been you who overtook me at KM 2 or 3.

But you were too fast for me.

Congratulations.

I had imagined the route to be worse.

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and went for a hike

September 15, 2026 at 05:39

Wanderbares Hagen 💚🐛🌳👭🏼

Über die Stadt selber lässt sich durchaus streiten 😅 aber zum Wandern einfach herrlich
Ein paar Würmchen haben wir auch dort gelassen 🥰
zum größten Teil neue Wege dank der HeatMap. Schön war’s, wir kommen gerne wieder 🙃

Time

6h44m

Distance

27.0km

Speed

4.5km/h

Ascent

640m

Descent

650m

, , and others like this.

went for a hike

September 12, 2026 at 08:10

Egmond aan Zee 🇳🇱 Dünen, Strand und Shopping 💞🙃

Time

10h55m

Distance

16.7km

Speed

4.5km/h

Ascent

60m

Descent

60m

, , and others like this.

September 12, 2026

Weekend trip to the sea... 🌊 Let your soul dangle, soak up the sun and eat unhealthy stuff 😅 we also discovered a few Highland cattle 🥰 nice round and a bit of everything included

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went for a hike

September 6, 2026 at 09:51

Sorgenwürmchen 🐛 auf Heimatreise 💚🫶🌳

Time

2h24m

Distance

11.9km

Speed

5.7km/h

Ascent

260m

Descent

260m

, , and others like this.

September 6, 2026

Today I was out and about in my home zone again 🙃 and sent a few worms on their way

Unfortunately, I forgot the stones at home, next time again ☺️

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and went for a hike

August 30, 2026 at 05:36

Zwischen Solingen 🌳🐛 und Wuppertal 🪨☺️

Time

7h26m

Distance

26.3km

Speed

4.3km/h

Ascent

640m

Descent

650m

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August 30, 2026

Not the best weather today, but pleasant temperatures ☺️ a beautiful round with everything a hiker's heart desires 💚

I left a few worry worms 🐛 and painted stones along the way. Maybe one of you will find them 🥰

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and went for a hike

August 23, 2026 at 11:35

Die Würmchen 🐛 sind los im Schulenberger Wald 🌳 🐕🐶🐕

Time

2h23m

Distance

8.36km

Speed

4.5km/h

Ascent

190m

Descent

190m

, , and others like this.

August 23, 2026

Today it was time to display the results of our shared granny hobbies 😂 Lena lovingly crocheted the worm bodies and I painted the little wooden heads ☺️

Each with a small letter, they will now hopefully find their future owner 🥰

The two furballs 🐕🐶 accompanied us 🙃

And a few stones also line our path today

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went for a hike

August 22, 2026 at 08:24

Heimatliebe 🫶 Hattingen 🌳💞💦

Time

3h34m

Distance

18.9km

Speed

5.8km/h

Ascent

290m

Descent

290m

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August 22, 2026

Today I was finally out for a bit longer again and that in my home zone of Hattingen 🫶

Along the way, I distributed some "love" in the form of little hearts and a few of my stones ☺️

And on the way back, I picked up cake at Adeles Backstübchen in the old town 🤤

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went for a hike

August 16, 2026 at 13:13

Walk & Talk Gysenbergpark 👭🏼🌳🙃

Ballast von der Seele reden, frische Luft schnappen und zum Abschluss Kaiserschmarrn, der mir in Österreich verwehrt blieb 😅 und wieder ein paar meiner Steine ausgelegt 🙃

Time

4h23m

Distance

10.5km

Speed

5.2km/h

Ascent

90m

Descent

80m

, , and others like this.

August 17, 2026

the stones are beautiful 😍

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and went for a hike

August 15, 2026 at 07:14

Buddy-Tour 🐕🐶 im Elbschebachtal 2.0 💦🌳

Immer wieder schön hier und vor allem fliesst immer noch Wasser im Elbschebach 🥰 bei dem. Wetter für die Fellnasen unbezahlbar ☺️

Time

2h48m

Distance

7.51km

Speed

3.9km/h

Ascent

160m

Descent

170m

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went mountain biking

August 9, 2026 at 08:15

Sonntagsrunde 🙃 🚴🏻‍♀️☀️

Oder auf der Flucht vor dem Harley Treffen am Hüttengelände 🙉🏍️💨

Time

1h56m

Distance

38.9km

Speed

20.6km/h

Ascent

450m

Descent

440m

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went running

August 3, 2026 at 03:12

Good Morning Hattingen 🫶🌄

Time

1h02m

Distance

8.20km

Pace

7:30/km

Ascent

30m

Descent

30m

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August 3, 2026

Wishing you all a good start to the week 😊

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and went for a hike

August 2, 2026 at 07:32

Buddy-Tour 🐶🐕 um Unterburg 🌳💦🫶

Time

3h02m

Distance

8.68km

Speed

4.2km/h

Ascent

170m

Descent

170m

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August 2, 2026

There is still plenty of water in the Wupper 😊 today we opted for the early bird again, it was still empty then and the temperatures were really pleasant. Nice round with the dog, especially on such warm days 😉 and a few of my stones now also adorn the path

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