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derolli

Ideen und Tipps austauschen unter oliver.delistat@gmx.de

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and went for a hike

7 days ago

260620_Jakobsweg Dortmund-Lüttich Etappe 2: Bochum - Essen-Werden

Hitzeschlacht im mittleren Ruhrgebiet

Time

6h52m

Distance

26.6km

Speed

5.1km/h

Ascent

280m

Descent

340m

, , and others like this.

7 days ago

During today's heat battle, accompanied me. Together we mastered almost 27 km. Although most of the routes were familiar, the combination was very interesting. After starting at Bochum main station (Bochumer Hbf), we went straight to Westpark and from there over the Parkband West and nice paths

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went for a hike

June 16, 2026

Short track Berlin

....nach dem Essen in einem guten vietnamesischen Restaurant per Pedes zurück zum Hotel...

Time

1h28m

Distance

6.58km

Speed

4.8km/h

Ascent

50m

Descent

60m

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and went for a hike

June 14, 2026

Und was kommt jetzt....

.... jetzt kommt kein Karton...😉

Time

1h13m

Distance

5.97km

Speed

5.0km/h

Ascent

40m

Descent

40m

, , and others like this.

June 14, 2026

After yesterday's hike, the tired legs needed some loosening up. I'm also curious to see what happens after completing the June Challenge.

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and others went for a hike

June 13, 2026

Nazgul....

...oder 3 Länder Runde...

Time

7h20m

Distance

27.7km

Speed

4.8km/h

Ascent

240m

Descent

230m

, , and others like this.

June 13, 2026

Today, a colorful, mixed group of hikers from Gronau, Münster, Herten, Recklinghausen, and Herne set off with the goal of exploring three countries in one tour. We started in NRW, continued to Lower Saxony, and finally to our neighbors in the Netherlands. It was nice, men.

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went for a hike

June 7, 2026

Haldentour 5

...das heutige Ziel waren drei neue Halden.... Mission completed...

Time

2h08m

Distance

9.71km

Speed

5.2km/h

Ascent

120m

Descent

140m

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June 7, 2026

The Centrum II / IV slag heap is known in the region as Monte Schlacko and was my first "summit" today. The ascent to the Röhlinghausen slag heap was unexpectedly strenuous, as I had to walk hunched over a lot. For the third slag heap, you should wear long trousers. Otherwise, you will get scratched

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went for a bike ride

June 5, 2026

Haldentour 4....

.....dritte Fahrradtour, dritter Platten... das nenne ich mal eine Serie...

Time

0h35m

Distance

8.89km

Speed

16.4km/h

Ascent

60m

Descent

30m

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June 5, 2026

....unfortunately, I angrily ended the tour directly. It could have been a beautiful "outdoor activity" of 17 kilometers, because I had to push the bike back home.

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and went for a hike

May 30, 2026

Santa Cruz de La Palma...

.... erneut in die Inselhauptstadt....

Time

2h39m

Distance

8.02km

Speed

4.3km/h

Ascent

80m

Descent

90m

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May 30, 2026

..on the last full day of vacation before departure.

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and went for a hike

May 29, 2026

Big City Life...

.... oder entspannenter Spaziergang durch die größte Stadt der Insel....

Time

2h09m

Distance

3.03km

Speed

3.6km/h

Ascent

40m

Descent

40m

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May 29, 2026

....after yesterday's really strenuous hike, we drove to the island's largest city, Los Llanos, today. The celebrations for Dia de Canarias are already starting today. On 30.05, the first session of the Canary Islands Parliament in 1983 will be commemorated on all Canary Islands. Conclusion: You don

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and went for a hike

May 28, 2026

Los Tilos....

....und mehr....

Time

5h12m

Distance

16.2km

Speed

4.2km/h

Ascent

1,210m

Descent

1,230m

, , and others like this.

May 28, 2026

...today something "calm". With the rental car to Los Sauces and then first 3-4 kilometers with a felt 20% gradient (but the view was nice). Then again on narrow paths towards the Los Tilos waterfall (luckily you could only guess the depth to the right of the path) and the waterfall was really great

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and went for a hike

May 26, 2026

Ruta de los Volcanes

...was sich anhört wie schlechtes Spanisch ist eine tolle Route entlang vieler Vulkane und die durch diese geprägte Natur....

Time

5h57m

Distance

17.3km

Speed

3.8km/h

Ascent

640m

Descent

1,320m

, , and others like this.

May 26, 2026

So we've already done a few tours, but I'd say it won't get any better than this. Anyone who has the necessary fitness

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and went for a hike

May 24, 2026

Halbzeit...

....und zack ist schon die Hälfte des Urlaubes vorbei....

Time

5h24m

Distance

16.9km

Speed

3.9km/h

Ascent

690m

Descent

670m

, , and others like this.

May 24, 2026

..we want to make the second week at least as good as the first week. The tour has a few long stretches and is quite strenuous, especially at the beginning, up to Conception, but it's worth it. It's a shame that Conception didn't count as a summit. Reaching the summit cross is, in my opinion, associated

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and went for a hike

May 23, 2026

Short track Tazacorte....

...2. Teil der heutigen Inseltour...

Time

2h35m

Distance

6.66km

Speed

4.3km/h

Ascent

160m

Descent

170m

, , and others like this.

May 23, 2026

The next stop on the island tour was Tazacorte, a beautiful little town on the west coast of the island.

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and went for a hike

May 23, 2026

Short track Fuencaliente

... Part 1 unserer Inseltour...

Time

2h23m

Distance

5.22km

Speed

4.1km/h

Ascent

120m

Descent

110m

, , and others like this.

May 23, 2026

The second stop on our little island tour today was Fuencaliente with the San Antonio volcano. The €8 for visiting the volcano and visitor center is a worthwhile investment. The place is also the starting point of the Transvulcania ultra-marathon.

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and went for a hike

May 22, 2026

Roque de las Muchachos....

...schwieriger Start, aber dann der Hammer...

Time

5h13m

Distance

14.5km

Speed

4.2km/h

Ascent

530m

Descent

520m

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May 22, 2026

What a day. The drive to and from via the mountain pass is already quite nerve-wracking, but brought us up and back down there sovereignly. Then the road to the visitor parking lot was closed. Unfortunately, we (like many others) only noticed it when we had already walked two kilometers uphill

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and went for a hike

May 20, 2026

Cubo de la Galga

...oder...eine schweißtreibende Runde...

Time

3h26m

Distance

8.73km

Speed

3.2km/h

Ascent

630m

Descent

600m

, , and others like this.

May 20, 2026

Today we took the bus to Cubo de la Galga. You hike through a beautiful laurel forest. The initially perceived coolness quickly turns into a sweaty "adventure" thanks to the high humidity. The path up to the Mirador is spectacular, but should be tackled with hiking boots. Hiking poles are probably not

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