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RolfD

Ich bin Wanderführer beim TSV Hochdahl. Bei uns gibt es 3 Wandergruppen. Die Sportlichen wandern ca. 15-18 km, die Beschaulichen 10-12 km und die Spaziergänger 5-7 km. Das Alter der Wanderer ist 70+. Wir nehmen auch gerne Gäste mit. Unsere Wanderpläne stehen beim TSV Hochdahl unter der Wandersparte.
tsv-hochdahl.de/wandern
Ich bin Wanderführer für die Beschaulichen und Sportlichen.
Einmal im Jahr habe ich eine Bustour, mit ca.50 Wanderern, organisiert. Gäste waren immer willkommen. Leider bekommen wir den Bus nicht mehr voll und haben es eingestellt.
Heute wandere ich noch ca. 1000-1500 km in der Umgebung oder den Urlaubsgebieten.
In der näheren Umgebung organisiere ich monatlich Touren mit Freunden.
Ab und zu geht es mit 4-8 Gleichgesinnten für 2-3 Tage in Kurzurlaub, um schöne Gärten,Museen und Städte zu besichtigen.
Komoot benutze ich seit 2018 - dort kurz angetestet - 2019 sporadisch und ab 2020 dann nur noch mit Komoot.,
Meine Wanderungen bestehen nach Möglichkeit zu 90-95% aus naturnahen Wegen - Asphalt meiden.
Bei Themenwegen versuche ich - wenn möglich - die Asphaltpassagen zu umgehen.
Im Urlaub mit meiner Frau max. 10 km pro Tour. Ansonsten mit der kleinen, zu Corona Zeiten gegründeten Gruppe, Touren von 15-20 km. Alleine auch länger. Gehe, wenn möglich einmal die Woche auf Tour mit oder ohne TSV.


Ausfall durch Hüft-OP Ende 2019
Die 800. Komoot Tour habe ich im September 2025 vollendet

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went on an adventure

a day ago

Walking 12 - Stadtwald Hilden

Time

1h10m

Distance

8.01km

Speed

6.9km/h

Ascent

50m

Descent

50m

, , and others like this.

a day ago

Set off around 6 towards the Kellertor. Parking lot still empty. Only met 2 runners during the round. Nice and quiet. Just the beautiful chirping of the birds.

Pleasant temperatures

Photos blurry, as taken while running full speed

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and went for a hike

5 days ago

TSV-S Auf und ab von Müngsten nach Burg und zurück

Time

5h41m

Distance

16.0km

Speed

4.6km/h

Ascent

420m

Descent

420m

, , and others like this.

5 days ago

Komoot is completely losing its mind. I entered text and submitted it, and no text was saved. Instead, the photos were saved in triplicate. Now I have to re-enter the text and delete a bunch of photos 🫣

Due to the high temperatures and some altitude meters, there were only 5 like-minded people. Frank

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went on an adventure

July 11, 2026

Walking 11 - Hildener Stadtwald

Time

1h10m

Distance

7.99km

Speed

6.9km/h

Ascent

50m

Descent

50m

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July 11, 2026

Tried out the new walking shoes very early today. They run well, great cushioning. Already 1:30 min faster than last time. Have a nice weekend everyone

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and went for a hike

July 10, 2026

Geo und Wildpark Tannenbusch

Time

1h42m

Distance

4.30km

Speed

4.4km/h

Ascent

0m

Descent

0m

July 10, 2026

Since we had a short-notice appointment in Neuss, we drove to Delhoven afterwards to the GEO- and Animal Park Tannenbusch.

Parking spaces were already well occupied. From here, about 200 meters to the GEO-Park. A very interesting stone park. In front of each stone, there is a board with information. Very

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and went for a hike

July 7, 2026

Solingen + Haan "Vier-Schlösser"

Time

5h50m

Distance

18.8km

Speed

4.9km/h

Ascent

180m

Descent

220m

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July 7, 2026

We actually wanted to pre-walk a tour near Mönchengladbach for the TSV today. Unfortunately, the train thwarted our plans. It didn't run ☹️.

So, off to Haan to do a tour from . We adapted this for our bus and train journeys. Nice tour.

Officially, we will then start at the Windhövel bus stop with

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went on an adventure

July 5, 2026

Walking 10 - Hildener Stadtwald

Time

1h11m

Distance

8.01km

Speed

6.8km/h

Ascent

50m

Descent

50m

July 5, 2026

Today on Sunday, it was already busier in the morning. Dog owners and also some runners were out.

Pleasant 17 degrees. I put on my old spare shoes today. I think I need new ones, the cushioning is gone.

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and went for a hike

July 4, 2026

Alt-Kaster - Ricarda - Kunsthandwerker - Markt

Time

1h34m

Distance

1.75km

Speed

5.1km/h

Ascent

0m

Descent

0m

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July 4, 2026

Since the Ricarda Arts and Crafts Market is taking place again this weekend, we spontaneously drove here. The market takes place not only in the historic old town, but also in some houses. We always like it. Many great stalls,



Over 100 exhibitors offer a wide range of old, new, and unusual items. Experience

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and went for a hike

July 2, 2026

Wuppertal - Von der Heydt Museum

Time

2h17m

Distance

1.76km

Speed

6.0km/h

Ascent

10m

Descent

10m

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July 2, 2026

Today was about shopping and museums.

First to Mettmann to the police, where I finally handed in my old pistol. Then on to Wuppertal. My wife had ordered some things at the shop. If it fits, it will be bought, otherwise it stays there. So, off to the City Arkaden. 😊 Visited 3 shops - Everything fits

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went for a hike

June 30, 2026

Ronsdorfer Anlagen Scharpenacken Vorwerk Park Tölleturm Barmer Anlagen

Time

3h46m

Distance

15.2km

Speed

5.2km/h

Ascent

250m

Descent

430m

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June 30, 2026

At 6 I set off for Wuppertal Ronsdorf. Around 06:30 at the starting point near the Ronsdorfer Anlagen.

I wanted to hike a prepared tour for the TSV and try out a new restaurant in Barmen. Normally we always go to the Greek restaurant above the train station.

Start at the Ronsdorfer Anlagen bus stop

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and went for a hike

June 24, 2026

TSV-B Vom Staufenplatz über Landschaftspark Volkardeyer Seen nach Unterrath

Time

2h54m

Distance

11.3km

Speed

3.9km/h

Ascent

40m

Descent

50m

, , and others like this.

June 24, 2026

another leisurely tour of the TSV. Martina and I had the pleasure of leading 3 fellow riders through the heat. Due to the heat, there were only 5 of us.

Then the train came into play. According to the APP, our train was supposed to run, and the display also showed OK. But it didn't come.

So, by bus to

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went for a hike

June 23, 2026

halbe Runde um Haan

Time

2h33m

Distance

11.9km

Speed

5.7km/h

Ascent

140m

Descent

150m

June 23, 2026

In early June, I ran the tour around Haan. I copied it and adapted it for the 'leisurely group' of TSV so that the journey by bus from Hochdahl would fit. Length and altitude meters ideal. Either autumn or spring. This way the leisurely group would also have a round-Haan tour, like the sporty ones

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went on an adventure

June 21, 2026

Walking 9 - Hildener Stadtwald

Time

1h12m

Distance

8.03km

Speed

6.8km/h

Ascent

50m

Descent

50m

, , and others like this.

June 21, 2026

After the thunderstorm and rain during the night, it had cooled down a bit. At 6:15 AM it was just under 20 degrees. A bit cooler in the forest. Due to the humidity, it wasn't my day today. Whenever a gust of wind came, it dripped from above. So you got properly wet again and again.

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and went running

June 18, 2026

Wuppertal Visiodrom - ORIGINS die Schönheit des Lebens

Time

1h34m

Distance

2.89km

Pace

7:48/km

Ascent

30m

Descent

30m

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June 18, 2026

We got a combined ticket for Visiodrom and Neanderthal Museum - you save a lot of money.

So today we took the suspension railway from Vohwinkel to Oberbarmen.



wuppertal.de/microsite/WMG/Tourismus/011_wmg_visiodrom-2026.php



A very interesting exhibition about the origin of the galaxy.



The show offers a visual

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went on an adventure

June 18, 2026

Walking 8 - Hildener Stadtwald

Time

1h11m

Distance

8.01km

Speed

6.8km/h

Ascent

50m

Descent

50m

, , and others like this.

June 18, 2026

I was out and about very early again today, because we want to go to the Visiodrom in Wuppertal for the exhibition: ORIGINS - Die Schönheit des Lebens right away.

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and others went for a hike

June 16, 2026

TSV-S Ratingen - Baulofsbruch - Angertal - Schwarzbachtal - Homberg

Time

5h57m

Distance

17.6km

Speed

5.0km/h

Ascent

230m

Descent

160m

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June 16, 2026

Now it's catching up with me too. All photos are duplicated, so I have to delete 110 photos first 🫣



Today it was the sporty group from TSV's turn again. Jürgen and I were the hiking guides. 4 more came with us. So we were just a small group. 3 girls, 3 boys. Good mix..



We pre-hiked the tour in October

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