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T.Kraft

trektohimalayas.com

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and went running

November 2, 2026 at 15:06

Laufrunde L - Obernau 🏃‍♀️🏃‍♂️🥵

Mussten uns heute beide quälen 🥰🤷‍♀️🤷‍♂️

Time

1h09m

Distance

10.1km

Pace

6:47/km

Ascent

110m

Descent

110m

, , and others like this.

4 days ago

Nice that you tortured yourselves for us🤣

Showing Translation

went cycling

November 1, 2026 at 10:28

Rennräddche Röndche - un röm, un röm, un röm, un röm un nohmoh röm 🔄😵‍💫

Time

2h13m

Distance

54.0km

Speed

25.4km/h

Ascent

490m

Descent

520m

5 days ago

💪 Great round 🥳 have a good start to the new week 😉🍻✋

Showing Translation

went for a hike

October 31, 2026 at 10:46

Gängelchen - Forsthaus Hohenroth 🍂🍁

Time

4h57m

Distance

21.6km

Speed

5.3km/h

Ascent

570m

Descent

560m

, , and others like this.

6 days ago



You did a very nice tour 🍀💯💪🤩 but I hope you didn't cook lunch from the mushrooms 😉🤣🙈

I really like pic 27 😍 it radiates such total peace 💯💯💯

Have a nice Sunday 🌞

Best, Marion 🙋🏻‍♀️

Showing Translation

and went running

October 28, 2026 at 15:13

Laufrunde L - Obernau 🏃‍♀️🏃‍♂️🍂🍁🌞

Time

1h05m

Distance

10.2km

Pace

6:19/km

Ascent

110m

Descent

90m

, , and others like this.

October 28, 2026

💪💪😉

went for a hike

October 25, 2026 at 14:30

Gängelchen - Op en Köbbche Kaffee 🫶🏻☕️🍰

Time

1h21m

Distance

3.36km

Speed

3.9km/h

Ascent

130m

Descent

80m

, , and others like this.

October 25, 2026

Hi Thorsten ✋, nice little walk 👍. The 🌞 is out for you, but for me it's just rain today. 😏😂 Have a great week 😉🍻👍

Showing Translation

and went running

October 25, 2026 at 12:10

Laufrunde L - Obernau 🏃‍♀️🏃‍♂️

Nach dem Sturm...

Time

1h05m

Distance

10.1km

Pace

6:22/km

Ascent

130m

Descent

110m

, , and others like this.

October 25, 2026

💪💪😉

went running

October 20, 2026 at 12:55

Laufrunde L- Obernau 🏃🍂🍁

Time

1h06m

Distance

9.86km

Pace

6:37/km

Ascent

280m

Descent

280m

October 20, 2026

Fit as a fiddle 😅😉💪🍻

Showing Translation

went cycling

October 16, 2026 at 13:07

Rennräddche Röndche - Lödsel übe 😅

Time

1h35m

Distance

42.2km

Speed

26.8km/h

Ascent

550m

Descent

520m

, , and others like this.

October 16, 2026

You were really fast on the road!

If the rider has profile (which I know!) then the tires should have it too (Pic 4)!!😂

Showing Translation

and went running

October 12, 2026 at 14:01

Laufrunde L - Obernau 🏃‍♀️🏃🤩

Time

1h06m

Distance

10.1km

Pace

6:30/km

Ascent

130m

Descent

110m

, , and others like this.

October 12, 2026

Right after work, I took advantage of the great weather for a run and 👍🏼👍🏼

great, sunny loop with beautiful photos 🤩🙋🏼‍♀️

Showing Translation

went mountain biking

October 10, 2026 at 13:00

Berchfarräddche Dührche - Mühlenbachtal und Breitenbachtal 🤩🤩

Kurze Runde, einmal einsauen und zurück...

Time

2h41m

Distance

29.9km

Speed

14.3km/h

Ascent

610m

Descent

630m

, , and others like this.

October 10, 2026

 , after the rain you had to expect "getting dirty" on the days 😂 but it doesn't matter, fresh air does good 🤩

nice autumnal round 👍🏼👋🏼

Showing Translation

went cycling

October 7, 2026 at 12:51

Rennräddche Röndche - Lödsel übe 😅

Solang de Sonn noch schind 🌞

Time

1h34m

Distance

42.1km

Speed

27.2km/h

Ascent

560m

Descent

560m

, , and others like this.

October 7, 2026

💪runde Thorsten 💪😉🍻✋

and went running

October 5, 2026 at 06:44

Vacantie 🇳🇱 de derde keer - hardloopsessie ochtend op het strand 🫶🏻

Time

1h19m

Distance

11.7km

Pace

6:38/km

Ascent

60m

Descent

70m

October 5, 2026

🤩🫶💪👏

and went mountain biking

October 4, 2026 at 08:14

Vacantie 🇳🇱 de derde keer- Geestmerambacht, Berenkuil en Paal 29 😍😍😍

Time

7h07m

Distance

47.3km

Speed

18.9km/h

Ascent

190m

Descent

190m

, , and others like this.

October 4, 2026

I had already thought that Pia's tour wasn't everything for today.

Nice to see the rest too.

Furthermore:

Jullie beiden nog een fijne tijd

🙋🏼‍♂️

🦈ko

+

🙎‍♀️

Babsi

Showing Translation

and went mountain biking

October 3, 2026 at 07:46

Vacantie 🇳🇱 de derde keer - mooie plekken 🫶🏻🫶🏻🫶🏻

Time

7h37m

Distance

41.6km

Speed

18.1km/h

Ascent

210m

Descent

210m

, , and others like this.

October 3, 2026

No idea what you're writing but it sounds awesome 👍🏼🥳🙊😅 Except for "Keer", that will probably be "Cher" 😉

Have a nice holiday 🙋🏻‍♂️🍻 (We don't have "vacation" here 😉😁)

Showing Translation

went mountain biking

September 29, 2026 at 13:15

Berchfarräddche Dührche - Heeresmunitionsanstalt Muna Lützel, Ederauen und Ederquelle 🤙🏻

Alles furzdrüh, nur ich klätschnass 😂

Time

2h03m

Distance

29.7km

Speed

15.7km/h

Ascent

550m

Descent

550m

, , and others like this.

September 29, 2026

Only the tough ones get into the garden 😉 nice round 🤩🍻✋

Showing Translation

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