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markusSupertramp

#wandern
#wandernfürgutezwecke
#gernefolgenundunterstützen


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Recent Activity

went for a hike.

4 days ago

❤️-Projekt Schlaue Löffel, KM-Sammeln T10 // Der K-Weg: 1x um Kamp-Lintfort

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

8h22m

Distance

47.8km

Speed

6.0km/h

Ascent

190m

Descent

210m

, , and others like this.

4 days ago

After yesterday's "anniversary tour", I followed the "K" around Kamp Lintfort today. A tour with some small highlights, but also some not-so-nice sections, such as following the A57 for 2 km, which you have to be able to endure. But it was fine for today's purpose... 🥾😅



This tour also contributes to

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went for a hike.

5 days ago

❤️-Projekt Schlaue Löffel, KM-Sammeln T9 // 500. Tour & zum Geburtstagskuchen 🥾

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

2h53m

Distance

16.7km

Speed

6.2km/h

Ascent

30m

Descent

30m

, , and others like this.

5 days ago

Today my 500th tour on Komoot.... practically a gift to my mother-in-law, who invited us to her birthday cake. In this weather, I took this as an opportunity to take advantage of the sunny weather and collect a few kilometers...and now as a reward I'm consuming a few calories... ;-)



This tour also contributes

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went for a hike.

6 days ago

❤️-Projekt Schlaue Löffel, KM-Sammeln T8 // Von der Arbeit heim 🥾

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

4h28m

Distance

26.0km

Speed

6.1km/h

Ascent

60m

Descent

70m

, , and others like this.

6 days ago

...or from the big tower to the small tower... I could have called the tour that... I thought I'd just walk home from the office today... the kilometers have to come from somewhere and with the gas prices, it's not such a bad idea... ;-)



This tour also contributes to my project this year for a good cause

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went for a hike.

March 15, 2026

❤️-Projekt Schlaue Löffel, KM-Sammeln T7 // Auf zum Griechen ☝🏻🥾

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

3h32m

Distance

18.6km

Speed

5.6km/h

Ascent

30m

Descent

30m

, , and others like this.

March 15, 2026

The first quarter of my project this year is already over. Reason enough to rack up some kilometers today after a two-day break. The reserved table at the Greek restaurant was perfect – just hike there to log some kilometers and then refuel with some calories... ;-)



This tour also contributes to my project

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went for a hike.

March 12, 2026

❤️-Projekt Schlaue Löffel, KM-Sammeln T6 // Heimische Kilometer

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

1h41m

Distance

10.3km

Speed

6.4km/h

Ascent

20m

Descent

20m

, , and others like this.

March 12, 2026

Sometimes things don't go as planned, so I ended up completing the kilometers I had originally intended for tomorrow today. I got tickets for the Borussia Mönchengladbach vs. St. Pauli match tomorrow, which I'll be taking my daughter to. So, I was rewarded with sunshine at the end of the day and racked

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and went for a hike.

March 8, 2026

❤️-Projekt Schlaue Löffel, KM-Sammeln T5 // Kempen

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

2h15m

Distance

9.91km

Speed

5.3km/h

Ascent

10m

Descent

10m

, , and others like this.

March 8, 2026

Since our children had plans after sports practice today, my wife and I decided to take advantage of the lovely weather with a short walk around Kempen. The beautiful old town was already quite busy, despite the weather. But in my opinion, it's always worth a visit – always a pleasure.



This walk also

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went for a hike.

March 7, 2026

❤️-Projekt Schlaue Löffel, KM-Sammeln T4 // Brüggen sehen und Seen

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

3h42m

Distance

14.6km

Speed

5.0km/h

Ascent

70m

Descent

70m

, , and others like this.

March 7, 2026

After yesterday's tour, today was father-daughter time, so we embarked on this wonderful loop starting in Brüggen. Afterwards, we treated ourselves to a delicious reward at Nini's gluten-free café ;-)



This tour also contributes to my charity project this year, benefiting "Schlaue Löffel e.V." (Smart Spoons

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went for a hike.

March 6, 2026

❤️-Projekt Schlaue Löffel, KM-Sammeln T3 // Krickenbecker Seen-Runde

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

2h44m

Distance

12.5km

Speed

4.9km/h

Ascent

20m

Descent

20m

, , and others like this.

March 6, 2026

Today, my buddy Steffen and I went on a beautiful, sunny tour around the Krickenbeck Lakes.



This tour also contributes to my charity project this year, benefiting "Schlaue Löffel e.V." (Smart Spoons). You can find the details here:



komoot.com/de-de/tour/2750774763



If you'd like to help too, please get in

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and others went for a hike.

March 3, 2026

❤️-Projekt Schlaue Löffel, KM-Sammeln T2 // Vollmond-Vorstellungs-Runde

Alle Touren und Infos zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

2h15m

Distance

13.0km

Speed

6.5km/h

Ascent

20m

Descent

20m

, , and others like this.

March 3, 2026

In February, I already introduced the 11 #SelfRunners (some wished to remain anonymous) for my passion project this year on Instagram and Facebook. I'd like to do that here today 🥾



Every tracked running or jogging kilometer from March 1st to April 30th will be donated to the non-profit organization

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went for a hike.

March 1, 2026

❤️-Projekt Schlaue Löffel, KM-Sammeln T1 // 1 x rund um Düsseldorf

Alle Touren zu meinem diesjährigen Herz-Projekt findet ihr auch in der Collection: https://www.komoot.com/de-de/collection/4136678/-herz-projekt-vi-zugunsten-schlaue-loeffel-e-v

Time

10h52m

Distance

49.5km

Speed

5.5km/h

Ascent

280m

Descent

280m

March 1, 2026

Today marked the start of my passion project for this year, benefiting the "Schlaue Löffel" (Clever Spoons) charity in Krefeld.



I went on a tour around Düsseldorf with my friend Jure (aka ), following what I believe was once a winter route of the Mammut March.



The weather was fantastic, and Jure

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