Recent Activity
6 days ago
Today I got to prove myself as a coach again 🙋 AND there were no complaints, which is exactly how I like it 😁 but my companion did a fantastic job too 😘 especially considering the conditions with the remaining snow and slush 🤗
But you just have to enjoy it, and I always savor every single second when
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03:15
17.1km
5.3km/h
60m
60m
February 1, 2026
Today's motto was simply to get out and enjoy the outdoors 🥳 The weather was perfect for it, and the sand dunes are always fantastic 🤗 My hiking buddy Daniel was also out there again 💪
Now I'm ready for the new week and, as far as I'm concerned, spring too 🙋😁
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January 31, 2026
780 meters of elevation gain 🥳
I haven't had much time to explore the beautiful Black Forest lately, so I thought it was about time I went back 😁
Bad Herrenalb, or rather the Northern Black Forest, was particularly appealing 😊 although it's a bit of a "border region"...😁
But no matter, it was and is
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January 25, 2026
557 meters of elevation gain...and a scenic run without a view 😕
But sometimes the journey is the destination 🙋😊
And even though the weather was terrible, the route was still a lot of fun 🤗 The trails are really exciting and definitely not easy, which makes up for the lack of a view a bit 😊
I'll definitely
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January 24, 2026
Gorgeous weather and a beautiful landscape – you simply have to enjoy it! 🤗
Today I even got to offer my services as a coach 😊 and so far, no complaints! 🙋😅 However, I would still advise against booking requests. 😁
Have a wonderful weekend everyone! 👋🍀
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03:17
17.3km
5.3km/h
300m
300m
January 18, 2026
If the weather isn't offering you sunshine, then you have to find it in another way 😊 – namely, by enjoying our beautiful nature 🤗
And today was really lovely, even without sunshine 🥳 We hadn't visited Ravensburg Castle in ages, and it's always such a wonderful place 🤩
I love recharging my batteries
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January 17, 2026
1520 m elevation gain 🥳
As the name suggests, a pleasure run 🤩 I found the tour as a template and immediately thought, "I can do this" 🙋😁 I just added the Rahnfels as a highlight, and voilà, pure enjoyment 🥳 Although one of the paths I had chosen was nowhere to be found 🙈 so I just went steeply
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markusSupertramp and others went for a hike.
January 15, 2026
Dies ist die Einladung zur Unterstützung bei meinem diesjährigen ❤️-Projekt. Wie Du helfen kannst, liest Du in den Kommentaren ☝🏻 Hier das Ergebnis von meinem letzten Projekt für das Kinderhospiz stups: https://www.extra-tipp-am-sonntag.de/willich/wanderer-markus-pfennings-erzielt-rekordergebnis_aid-128414663
00:14
1.39km
6.1km/h
0m
0m
January 15, 2026
You're smart and want to help? A great combination... 👇🏻👇🏻👇🏻
...because I'd like to invite you to my "Heart Project" this year. Companies are also very welcome to sponsor me.
This year, I'm supporting "Schlaue Löffel" (Smart Spoons) from Krefeld. The team around Tanja Kirsch-Boy works entirely on
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January 11, 2026
550 meters of elevation gain and there's the snow! 😍
These "hills," with the distinctive cross, have caught my eye a few times, and today I thought, "I'm going to get you guys!" 🙋😁🥳
However, the heavy snowfall yesterday made it very exciting and challenging indeed 🙈 But I do like a challenge
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5 days ago
936 meters of elevation gain...my very own elevation El Dorado 🥰
I love this kind of thing, a proper challenge, a climb, and a truly fantastic route 🥳 The Swabian Alps never cease to enchant me 😍 These trails come very close to my beloved "mountain trails" and are the perfect training ground for me
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