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Steffen 🌞

Draußen spielt das Leben 🤗 Am liebsten in den Bergen ❤️

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and went for a hike.

2 days ago

Ein bisschen Heimat 🤗 von Odenheim zum Pfannwaldsee durch schöne Hohlwege 🌞🥾

Time

3h13m

Distance

15.3km

Speed

4.8km/h

Ascent

370m

Descent

350m

2 days ago

Got home last night and went straight back out today, I really needed that 😊 my legs and circulation were so sluggish 🙈



That felt really good, especially in the beautiful weather and then with my hiking buddy 🥳



Even the stark contrast didn't bother me... home is also awesooome 😁😊

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went for a hike.

5 days ago

Stadttour Kathmandu ❤️

Time

6h14m

Distance

29.3km

Speed

4.7km/h

Ascent

290m

Descent

280m

, , and others like this.

5 days ago

The city tour was on the program again today 🤗 I already did it three years ago, but I like doing it again because the city really has a certain charm 😊



At 30 degrees it was a bit "sweaty", but I really enjoy this country, in every form ❤️



On Sunday I'm going home again, which I'm also looking forward

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went mountaineering.

7 days ago

Abschiedstour deluxe von Chhatra hinunter nach Lukla ❤️

Time

9h15m

Distance

10.5km

Speed

1.1km/h

Ascent

360m

Descent

1,740m

, , and others like this.

7 days ago

Day 14 means saying goodbye with the last beautiful tour 😕🤗 BUT it was also another pleasure of the extra class and a worthy conclusion 🥰 a looooong descent into bustling Lukla and a small culture shock, but in my head there are so many beautiful impressions and experiences 🤗



The 1900 meters descent

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went for a hike.

March 31, 2026

Das pure Abenteuer von Kothe nach Chhatra 🌨😍

Time

8h13m

Distance

8.46km

Speed

1.0km/h

Ascent

940m

Descent

300m

, , and others like this.

7 days ago

Day 13 ❤️ Somehow we had already mentally prepared for goodbye towards Lukla and then this brilliant tour came along 🤩 first we volunteered as "cleaners" and collected a whole garbage bag as a team 🙋😊 on one hand sad, on the other hand I am also proud of our team 😊



And then came the second, unknown

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went for a hike.

March 30, 2026

Abstieg von Khare über Thangnak nach Kothe ⛅️🤗🥳

Time

7h32m

Distance

15.6km

Speed

2.1km/h

Ascent

20m

Descent

1,300m

7 days ago

Tag 12 it should be 🤔😅❤️



The descent is on today... it's naturally hard to leave the beautiful mountain scenery BUT the mountains are still there and it's beautiful further down too 🥰



And the hot shower, after 7 days, felt sooo incredibly good 🙈🤗

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went mountaineering.

March 28, 2026

Gipfeltag ❤️🏔 Mera Peak 6476 Meter 🔝😍

Time

13h10m

Distance

9.24km

Speed

0.7km/h

Ascent

620m

Descent

1,500m

March 30, 2026

Made it 🥳🥳🥳 Mera Peak at 6476 meters 🥰



That was a hard piece of work, but I'm super proud that we made it 😊💪



Technically it's not difficult, except for the summit, which I find difficult... but it's sooo exhausting in the cold and deep snow... But this feeling of standing on the summit makes up

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went mountaineering.

March 28, 2026

Von Khare über den Mera La Pass zum Mera Peak Highcamp (5800 m) 🏔⛅️🥰

Time

7h29m

Distance

4.42km

Speed

0.6km/h

Ascent

870m

March 29, 2026

I don't know what day it is anymore 😅 but we prayed we could go to the high camp today... it was the last chance because otherwise it wouldn't have fit timewise...



AND there's been another 30 cm of fresh snow 🙈 but our mountain guide gave us the green light in the morning 🥳😊



But it was exhausting

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went mountaineering.

March 26, 2026

Vom Khare vorbei am Mera peak Basislager auf den Mera La Pass (5350 m) 🌞🏔😍

Time

4h55m

Distance

5.30km

Speed

1.1km/h

Ascent

460m

Descent

450m

March 26, 2026

🤩✊🏼✊🏼💪🏻💪🏻 Thumbs are crossed, take care of yourselves!

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went for a hike.

March 25, 2026

Von Thangnak hinauf zum Sarbai Tsho See und nach Khare (4900 m) 🏔🥰🌞

Time

4h01m

Distance

6.00km

Speed

1.5km/h

Ascent

560m

Descent

10m

, , and others like this.

March 25, 2026

Day 8 ❤️ the final phase is slowly beginning 😊



The stage was again mega beautiful, especially with the wonderful glacial lake on the way 🥰



In Khare is also our base for Mera Peak 🙋 from here we will go up to the base or high camp to the tents the day after tomorrow 🤗



This afternoon, however, there

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went mountaineering.

March 24, 2026

Höhenanpassung von Thangnak auf 4920 m 🏔🔝🥳🌬

Time

3h54m

Distance

4.63km

Speed

1.2km/h

Ascent

610m

Descent

600m

, , and others like this.

March 25, 2026

Day 7 ❤️ Altitude training was on the agenda today 🙋😊



Actually, the second day here was supposed to be for resting, but we agreed that we wanted to move 😊 So we started early again...



It was a relatively easy-to-walk mountain, without a name, but it's incredibly beautiful with the panorama 😍 and I

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