The best running trails in Umbria
4.6
(297)
16,458 people ran here
Running in Umbria is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Umbria—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Expert 01:41 13.3km | |
Intermediate 00:41 5.64km | |
Intermediate 00:32 4.45km | |
Intermediate 00:55 6.35km | |
Expert 01:01 8.44km | |
Intermediate 00:27 2.82km | |
Expert 02:09 13.4km | |
Expert 01:11 9.73km | |
Intermediate 01:12 10.2km |
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- 1
01:41
13.3km
7:33/km
390m
390m
Expert5.0
(1)
15
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 2
00:41
5.64km
7:15/km
150m
150m
Intermediate7
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. 
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00:32
4.45km
7:16/km
150m
160m
Intermediate4
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 4
00:55
6.35km
8:36/km
300m
300m
Intermediate1
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 5
01:01
8.44km
7:15/km
310m
310m
Expert1
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 6
00:27
2.82km
9:30/km
180m
180m
Intermediate2
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 7
02:09
13.4km
9:40/km
650m
650m
Expert1
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. - 8
01:11
9.73km
7:15/km
310m
310m
Expert1
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 9
01:12
10.2km
7:01/km
240m
240m
IntermediateIntermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
00:25
3.29km
7:35/km
100m
100m
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Popular around Umbria
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BeCycling
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