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Cagliari

Cagliari

The best running trails in Cagliari

4.3

(216)

12,295

runners

471

runs

Running in Cagliari is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Cagliari—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 19, 2025

5.0

(1)

runners

1. Along the coast of Poetto – loop run on the beach

14.4km

01:36

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(2)

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2. Torre delle Stelle — Ring tour

6.22km

00:41

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. From Quartu Sant'Elena to Cagliari through the Molentargius Saline Natural Park – loop run

19.1km

02:02

100m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Il Poetto through the Molentargius salt flats – loop run from Quartu Sant'Elena

9.98km

01:02

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Historic center of Cagliari — Ring tour

6.56km

00:43

150m

140m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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6. Parco Naturale Molentargius Saline – loop run from Quartu Sant'Elena

8.41km

00:55

20m

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(2)

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7. From Poetto to Molentargius Saline Natural Park – loop run

12.7km

01:21

20m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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8. The beaches between Geremeas and Torre delle Stelle – loop run

7.85km

00:52

120m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(1)

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9. Lungomare del Poetto and Sella del Diavolo

11.8km

01:21

140m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0

(1)

runners

10. From Poetto to the Faro di Sant'Elia – loop run

13.6km

01:26

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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The best running trails in Cagliari

1. Along the coast of Poetto – loop run on the beach

2. Torre delle Stelle — Ring tour

3. From Quartu Sant'Elena to Cagliari through the Molentargius Saline Natural Park – loop run

4. Il Poetto through the Molentargius salt flats – loop run from Quartu Sant'Elena

5. Historic center of Cagliari — Ring tour

6. Parco Naturale Molentargius Saline – loop run from Quartu Sant'Elena

7. From Poetto to Molentargius Saline Natural Park – loop run

8. The beaches between Geremeas and Torre delle Stelle – loop run

9. Lungomare del Poetto and Sella del Diavolo

10. From Poetto to the Faro di Sant'Elia – loop run

Other adventures in Cagliari

Most popular routes in Cagliari

Most popular attractions in Cagliari

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