komoot
  • Routes
  • Route planner
  • Features
  • Product updates
Photo: Andrea Alessandrini 'Travelsbeer'
Routes
Running Trails
Italy

Lazio

Routes
Running Trails
Italy

Lazio

The best running trails in Lazio

2,868runs

4.2

(1,720)

70,287 people ran here

Running in Lazio is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Lazio—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Villa Doria Pamphilj – ring tour
Intermediate

01:15

11.5km

In the Aniene Valley Park
Intermediate

01:07

10.4km

In the Caffarella Park – Regional Park of Ancient Appia
Intermediate

00:38

5.70km

Half Marathon of Fiumicino – loop race
Expert

02:12

21.4km

From Fiumicino to Focene along the Ciclabile Noemi Magni
Expert

01:42

16.6km

From Passoscuro to Marina di Maccarese – loop run
Intermediate

01:07

10.9km

Bosco di Manziana – ring tour
Intermediate

01:26

12.3km

From Formello to Monte Castagno – Veio Park
Expert

01:17

10.4km

Lago di Canterno – ring tour
Intermediate

01:19

11.8km

Plan. Save. Navigate. Your best adventures await.

Start today with a free komoot account.

  1. Map data © OpenStreetMap contributors
    1
    1

    Villa Doria Pamphilj – ring tour

    01:15

    11.5km

    6:30/km

    100m

    100m

    Intermediate

    4.8

    (20)

    803

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    In the Aniene Valley Park

    01:07

    10.4km

    6:25/km

    40m

    40m

    Intermediate

    4.9

    (15)

    135

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Lazio and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    In the Caffarella Park – Regional Park of Ancient Appia

    00:38

    5.70km

    6:45/km

    40m

    40m

    Intermediate

    5.0

    (2)

    95

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
  5. Map data © OpenStreetMap contributors
    4
    4

    Half Marathon of Fiumicino – loop race

    02:12

    21.4km

    6:10/km

    40m

    40m

    Expert

    103

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    From Fiumicino to Focene along the Ciclabile Noemi Magni

    01:42

    16.6km

    6:09/km

    10m

    10m

    Expert

    40

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    From Passoscuro to Marina di Maccarese – loop run

    01:07

    10.9km

    6:11/km

    10m

    10m

    Intermediate

    5.0

    (1)

    40

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Bosco di Manziana – ring tour

    01:26

    12.3km

    6:59/km

    120m

    120m

    Intermediate

    30

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
  9. Map data © OpenStreetMap contributors
    8
    8

    From Formello to Monte Castagno – Veio Park

    01:17

    10.4km

    7:23/km

    320m

    320m

    Expert

    26

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
  10. Map data © OpenStreetMap contributors
    9
    9

    Lago di Canterno – ring tour

    01:19

    11.8km

    6:40/km

    110m

    110m

    Intermediate

    3.5

    (2)

    21

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
10
10

Race through the villages of Lake Bolsena from Capodimonte

00:40

6.02km

6:42/km

80m

80m

Intermediate

5.0

(1)

14

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free to see 2,859 more runs in Lazio.

Get access to more routes and recommendations from other explorers.

Already have an account?

Loading
Discover more routes around Lazio
Last updated:
September 5, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Learn more

Popular around Lazio

Find the perfect route

Discover more routes around Lazio
in

Explore the most popular routes in Lazio

Hiking in Lazio

Road Cycling Routes in Lazio

Cycling in Lazio

Waterfall hikes in Lazio

Easy hikes in Lazio

MTB Trails in Lazio

Gravel biking in Lazio

Mountain Hikes in Lazio

Discover the most popular attractions in Lazio

Attractions in Lazio

Peaks in Lazio

Lakes in Lazio

Castles in Lazio

Waterfalls in Lazio

Caves in Lazio

Huts and Cabins in Lazio

Gorges in Lazio

Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Lazio below and find the perfect route in your destination.

Explore more of Italy: Browse the best Running Trails & Routes in other regions.