Routes

Planner

Features

Updates

App

Get the App

Abruzzo

Abruzzo

The best running trails in Abruzzo

4.3

(286)

22,036

runners

1,367

runs

Running in Abruzzo is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Abruzzo—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 20, 2025

5.0

(1)

121

runners

1. Tre Rifugi SkyRace – Ultra Trail Gran Sasso

29.6km

05:56

1,860m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

5.0

(3)

runners

2. Gran Sasso SkyRace

20.4km

04:11

1,660m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.0

(1)

runners

3. La Val d'Arano – loop run from Ovindoli

12.2km

01:21

160m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

4. Tour of Lake Scanno — Ring Tour

4.71km

00:29

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

5.0

(2)

runners

5. Rocca di Cambio and Terranera – loop run from Rocca di Mezzo in the Sirente-Velino Regional Park

12.2km

01:16

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

6. Monte Camicia and Monte Tremoggia – loop tour

9.05km

02:15

930m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

5.0

(1)

runners

7. Rifugio Duca degli Abruzzi e Monte Aquila – loop from Campo Imperatore

6.80km

01:23

400m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

runners

8. Loop tour in the Valle del Vasto

11.2km

01:21

300m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

4.0

(1)

runners

9. Rifugio Garibaldi from Campo Imperatore – panoramic loop

12.1km

02:08

690m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

4.7

(3)

runners

10. Monte Castelvecchio la Crocetta — Round trip

8.45km

01:19

460m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Expert

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Abruzzo

Italy in the palm of your hand – trail running with deuter

Running Collection by

deuter

Whatever the weather – trail running in Italy

Running Collection by

adidas TERREX

On the roads of transhumance - Tratturo Magno

Hiking Collection by

Marika Abbà

From the Apennines to the TavoIiere - the 300 kilometers of the Tratturo Magno

Mountain Biking Collection by

Frank Paganini

Love at first sight – 16 unmissable Italian landscapes

Hiking Collection by

CONTEMPORARY HEROES Freedom

The Apennine Cycleway (Part 2) - From Umbria to Calabria

Cycling Collection by

BeCycling

Hike along shepherds tracks in Italy – Via del Tratturo

Hiking Collection by

ellierob

Hike from Rome to the Adriatic Sea – Way of St. Thomas

Hiking Collection by

BeCycling

Most popular routes in Abruzzo

Hiking in Abruzzo

Road Cycling Routes in Abruzzo

Cycling in Abruzzo

Easy hikes in Abruzzo

MTB Trails in Abruzzo

Waterfall hikes in Abruzzo

Gravel biking in Abruzzo

Mountain Hikes in Abruzzo

Most popular attractions in Abruzzo

Places to see

Natural Monuments

Canyons

Mountain Peaks

Waterfalls

Huts

Mountain passes

Lakes

Castles

Caves

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Abruzzo below and find the perfect route in your destination.

Teramo L'Aquila Pescara Chieti

Explore more

Browse the best Running Trails & Routes in other regions.

Alps Veneto Lombardy South Tyrol Trentino Piedmont Tuscany Apennine Mountains Aosta Valley Lazio Liguria Sardinia Emilia-Romagna Campania Cagliari Apulia Sicily Friuli Venezia Giulia Marche Livorno Basilicata Umbria Calabria Molise Rimini Lipari Parco Nazionale dell'Arcipelago Toscano Aeolian Islands Area Naturale Marina Protetta delle Cinque Terre Capoliveri Favignana Fondali Loano - Albenga Fondali Capo Mele - Alassio Portoferraio Parco regionale dei Campi Flegrei Campo Nell'Elba Zona Di Protezione Speciale Capo Carbonara Riserva Naturale Orientata Isola Bella Posthudorra/Porto Torres Parco Naturale Regionale di Porto Conte Amp "Capo Gallo - Isola Delle Femmine" Zona C Parco Naturale Regionale Isola di Sant'Andrea e Litorale di Punta Pizzo Parco Naturale Regionale Costa Otranto - Santa Maria di Leuca e Bosco di Tricase Area Naturale Marina Protetta Capo Gallo - Isola delle Femmine Area Marina Protetta Isole Ciclopi Area Marina Protetta Regno di Nettuno Parco Nazionale dell'Asinara Lampedusa E Linosa Area Marina Protetta di Torre Guaceto - Zona C (riserva parziale)Goro Parco Archeologico Sommerso Di Baia Riserva Naturale Di Ponza Riserva Isole dello Stagnone di Marsala Area marina protetta Isole Pelagie Area Marina Protetta Secche della Meloria Sic Costa Ionica Foce Agri Sic Costa Ionica Foce Bradano Sic Costa Ionica Foce Cavone Sic Costa Ionica Foce Basento Secche Di Tor Paterno

The best running trails in Abruzzo

1. Tre Rifugi SkyRace – Ultra Trail Gran Sasso

2. Gran Sasso SkyRace

3. La Val d'Arano – loop run from Ovindoli

4. Tour of Lake Scanno — Ring Tour

5. Rocca di Cambio and Terranera – loop run from Rocca di Mezzo in the Sirente-Velino Regional Park

6. Monte Camicia and Monte Tremoggia – loop tour

7. Rifugio Duca degli Abruzzi e Monte Aquila – loop from Campo Imperatore

8. Loop tour in the Valle del Vasto

9. Rifugio Garibaldi from Campo Imperatore – panoramic loop

10. Monte Castelvecchio la Crocetta — Round trip

Other adventures in Abruzzo

Most popular routes in Abruzzo

Most popular attractions in Abruzzo

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️