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Abruzzo

Running Trails in Abruzzo

Running

Running in Abruzzo is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Abruzzo—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Gran Sasso SkyRace
Expert
04:11
12.7 mi
Tre Rifugi SkyRace – Ultra Trail Gran Sasso
Expert
05:56
18.4 mi
La Val d'Arano – corsa ad anello da Ovindoli
Intermediate
01:21
7.58 mi
Giro del lago di Scanno — Giro ad anello
Easy
00:29
2.93 mi
Lago di campotosto — Giro ad anello
Expert
02:41
15.8 mi
Rifugio Duca degli Abruzzi e Monte Aquila – giro ad anello da Campo Imperatore
Expert
01:23
4.22 mi
Rocca di Cambio e Terranera – corsa ad anello da Rocca di Mezzo nel Parco Regionale Sirente-Velino
Intermediate
01:16
7.58 mi
Monte Camicia e Monte Tremoggia – giro ad anello
Expert
02:15
5.62 mi
Salita al Monte Sirente dallo Chalet
Expert
03:15
6.40 mi
Val Fondillo e Grotta delle Fate – Parco nazionale d'Abruzzo Lazio e Molise
Expert
01:34
7.42 mi
Attraverso l'Altopiano delle Rocche – corsa nel Parco Regionale Sirente-Velino
Expert
02:11
11.6 mi
Rifugio Garibaldi da Campo Imperatore – giro ad anello panoramico
Expert
02:08
7.49 mi
Monte Velino e Monte Cafornia – corsa ad anello dal Rifugio Casale da Monte nel Parco Regionale Sirente-Velino
Expert
04:23
8.28 mi
Giro del lago di Barrea — Giro ad anello
Intermediate
00:55
5.31 mi
Rifugio Garibaldi da Prati di Tivo
Expert
02:22
9.45 mi
Monte Castelvecchio la Crocetta — Giro ad anello
Expert
01:19
5.25 mi
Salita alla Cascata delle Ninfe
Expert
00:50
3.73 mi
La Val di Rose e l'anello di Forca Restuni – Parco nazionale d'Abruzzo Lazio e Molise
Expert
02:17
8.06 mi
Salita al Monte Campanaro – corsa ad anello da Comino
Expert
01:55
6.92 mi
Salita al Monte di Sevice e Passo Le Forche – corsa ad anello nel Parco Regionale Sirente-Velino
Expert
03:13
8.76 mi

The 20 best runs in Abruzzo

  1. Map data © OpenStreetMap contributors
    1
    1

    Gran Sasso SkyRace

    04:11
    12.7 mi
    3.0 mph
    5,450 ft
    5,450 ft
    Expert

    5.0

    (2)

    73

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  2. Map data © OpenStreetMap contributors
    2
    2

    Tre Rifugi SkyRace – Ultra Trail Gran Sasso

    05:56
    18.4 mi
    3.1 mph
    6,100 ft
    6,100 ft
    Expert

    5.0

    (1)

    67

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View

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  4. Map data © OpenStreetMap contributors
    3
    3

    La Val d'Arano – corsa ad anello da Ovindoli

    01:21
    7.58 mi
    5.6 mph
    525 ft
    525 ft
    Intermediate

    52

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  5. Map data © OpenStreetMap contributors
    4
    4

    Giro del lago di Scanno — Giro ad anello

    00:29
    2.93 mi
    6.0 mph
    100 ft
    100 ft
    Easy

    43

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
    View
  6. Map data © OpenStreetMap contributors
    5
    5

    Lago di campotosto — Giro ad anello

    02:41
    15.8 mi
    5.9 mph
    950 ft
    950 ft
    Expert

    39

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  7. Map data © OpenStreetMap contributors
    6
    6

    Rifugio Duca degli Abruzzi e Monte Aquila – giro ad anello da Campo Imperatore

    01:23
    4.22 mi
    3.1 mph
    1,325 ft
    1,325 ft
    Expert

    5.0

    (1)

    28

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  8. Map data © OpenStreetMap contributors
    7
    7

    Rocca di Cambio e Terranera – corsa ad anello da Rocca di Mezzo nel Parco Regionale Sirente-Velino

    01:16
    7.58 mi
    6.0 mph
    200 ft
    200 ft
    Intermediate

    5.0

    (1)

    20

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  9. Map data © OpenStreetMap contributors
    8
    8

    Monte Camicia e Monte Tremoggia – giro ad anello

    02:15
    5.62 mi
    2.5 mph
    3,050 ft
    3,050 ft
    Expert

    20

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  10. Map data © OpenStreetMap contributors
    9
    9

    Salita al Monte Sirente dallo Chalet

    03:15
    6.40 mi
    2.0 mph
    3,750 ft
    3,750 ft
    Expert

    17

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  11. Map data © OpenStreetMap contributors
    10
    10

    Val Fondillo e Grotta delle Fate – Parco nazionale d'Abruzzo Lazio e Molise

    01:34
    7.42 mi
    4.7 mph
    1,000 ft
    1,000 ft
    Expert

    17

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  12. Map data © OpenStreetMap contributors
    11
    11

    Attraverso l'Altopiano delle Rocche – corsa nel Parco Regionale Sirente-Velino

    02:11
    11.6 mi
    5.3 mph
    625 ft
    625 ft
    Expert

    16

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  13. Map data © OpenStreetMap contributors
    12
    12

    Rifugio Garibaldi da Campo Imperatore – giro ad anello panoramico

    02:08
    7.49 mi
    3.5 mph
    2,275 ft
    2,275 ft
    Expert

    15

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  14. Map data © OpenStreetMap contributors
    13
    13

    Monte Velino e Monte Cafornia – corsa ad anello dal Rifugio Casale da Monte nel Parco Regionale Sirente-Velino

    04:23
    8.28 mi
    1.9 mph
    4,375 ft
    4,350 ft
    Expert

    14

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  15. Map data © OpenStreetMap contributors
    14
    14

    Giro del lago di Barrea — Giro ad anello

    00:55
    5.31 mi
    5.8 mph
    175 ft
    175 ft
    Intermediate

    13

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  16. Map data © OpenStreetMap contributors
    15
    15

    Rifugio Garibaldi da Prati di Tivo

    02:22
    9.45 mi
    4.0 mph
    2,775 ft
    2,775 ft
    Expert

    5.0

    (1)

    13

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  17. Map data © OpenStreetMap contributors
    16
    16

    Monte Castelvecchio la Crocetta — Giro ad anello

    01:19
    5.25 mi
    4.0 mph
    1,525 ft
    1,525 ft
    Expert

    12

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  18. Map data © OpenStreetMap contributors
    17
    17

    Salita alla Cascata delle Ninfe

    00:50
    3.73 mi
    4.5 mph
    575 ft
    575 ft
    Expert

    12

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  19. Map data © OpenStreetMap contributors
    18
    18

    La Val di Rose e l'anello di Forca Restuni – Parco nazionale d'Abruzzo Lazio e Molise

    02:17
    8.06 mi
    3.5 mph
    2,900 ft
    2,900 ft
    Expert

    9

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  20. Map data © OpenStreetMap contributors
    19
    19

    Salita al Monte Campanaro – corsa ad anello da Comino

    01:55
    6.92 mi
    3.6 mph
    2,625 ft
    2,575 ft
    Expert

    9

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  21. Map data © OpenStreetMap contributors
    20
    20

    Salita al Monte di Sevice e Passo Le Forche – corsa ad anello nel Parco Regionale Sirente-Velino

    03:13
    8.76 mi
    2.7 mph
    4,275 ft
    4,275 ft
    Expert

    8

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View

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Map of the 20 best runs in Abruzzo

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Last updated:
November 27, 2023

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