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Sardinia

Sardinia

The best running trails in Sardinia

4.2

(1466)

54,343

runners

2,957

runs

Running in Sardinia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Sardinia—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 19, 2025

5.0

(2)

119

runners

1. Main trail for Cala Goloritze

7.34km

01:26

480m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

5.0

(1)

124

runners

2. Running along the walls of Alghero – loop tour

4.35km

00:27

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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5.0

(1)

runners

3. Along the coast of Poetto – loop run on the beach

14.4km

01:36

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.1

(7)

runners

4. Capo Carbonara — Ring Tour

6.90km

00:49

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(4)

runners

5. Cala Pisanu from Piscareddus

7.45km

00:57

150m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(2)

runners

6. Torre delle Stelle — Ring tour

6.22km

00:41

110m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.0

(2)

runners

7. Trail run among the Canyons from Canneddi to Isola Rossa

10.5km

01:14

120m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Intermediate

5.0

(2)

runners

8. Ascent to Mount Ossoni with return on the coast - Trail run near Castelsardo

19.0km

02:11

420m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

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9. From Quartu Sant'Elena to Cagliari through the Molentargius Saline Natural Park – loop run

19.1km

02:02

100m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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10. Il Poetto through the Molentargius salt flats – loop run from Quartu Sant'Elena

9.98km

01:02

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Sardinia below and find the perfect route in your destination.

Sud Sardegna Nuoro Oristano Santu Antiogu/Sant'Antioco Zona Di Protezione Speciale Punta Molentis Câdesédda/Calasetta Tàtari/Sassari

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The best running trails in Sardinia

1. Main trail for Cala Goloritze

2. Running along the walls of Alghero – loop tour

3. Along the coast of Poetto – loop run on the beach

4. Capo Carbonara — Ring Tour

5. Cala Pisanu from Piscareddus

6. Torre delle Stelle — Ring tour

7. Trail run among the Canyons from Canneddi to Isola Rossa

8. Ascent to Mount Ossoni with return on the coast - Trail run near Castelsardo

9. From Quartu Sant'Elena to Cagliari through the Molentargius Saline Natural Park – loop run

10. Il Poetto through the Molentargius salt flats – loop run from Quartu Sant'Elena

Other adventures in Sardinia

Most popular routes in Sardinia

Most popular attractions in Sardinia

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