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Photo: Stefano Ave
Routes
Running Trails
Italy

Calabria

Routes
Running Trails
Italy

Calabria

The best running trails in Calabria

381runs

4.0

(93)

4,670 people ran here

Running in Calabria is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Calabria—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

The Lungomare and the center of Reggio Calabria – loop run
Intermediate

00:32

5.18km

Briatico – Costa degli Dei
Easy

00:31

4.92km

Capo Vaticano - ring tour
Intermediate

00:26

3.55km

Towards the Monastery of the Visitation – loop run from Archi
Expert

01:40

12.0km

Tour around the fortress of Le Castella – Capo Rizzuto marine protected area
Intermediate

00:32

5.15km

Lago Ariamacina – Parco Nazionale della Sila – ring tour
Intermediate

00:59

7.65km

Vallescura e Monte Nardello – loop run from Gambarie – Parco Nazionale dell'Aspromonte
Expert

01:20

8.69km

Scalea - ring tour
Intermediate

00:41

6.04km

Litrello Stream Waterfall - Sila National Park
Expert

01:39

12.6km

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  1. Map data © OpenStreetMap contributors
    1
    1

    The Lungomare and the center of Reggio Calabria – loop run

    00:32

    5.18km

    6:12/km

    20m

    20m

    Intermediate

    4.0

    (1)

    15

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Briatico – Costa degli Dei

    00:31

    4.92km

    6:24/km

    60m

    60m

    Easy

    4.0

    (1)

    13

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Capo Vaticano - ring tour

    00:26

    3.55km

    7:19/km

    110m

    110m

    Intermediate

    2

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
  5. Map data © OpenStreetMap contributors
    4
    4

    Towards the Monastery of the Visitation – loop run from Archi

    01:40

    12.0km

    8:19/km

    550m

    550m

    Expert

    4

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Tour around the fortress of Le Castella – Capo Rizzuto marine protected area

    00:32

    5.15km

    6:18/km

    30m

    40m

    Intermediate

    4

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Lago Ariamacina – Parco Nazionale della Sila – ring tour

    00:59

    7.65km

    7:45/km

    190m

    190m

    Intermediate

    1

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
  8. Map data © OpenStreetMap contributors
    7
    7

    Vallescura e Monte Nardello – loop run from Gambarie – Parco Nazionale dell'Aspromonte

    01:20

    8.69km

    9:12/km

    490m

    490m

    Expert

    1

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Scalea - ring tour

    00:41

    6.04km

    6:45/km

    150m

    150m

    Intermediate
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Litrello Stream Waterfall - Sila National Park

    01:39

    12.6km

    7:52/km

    560m

    560m

    Expert
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
10
10

Parco Lineare Sud e Viale Calabria – loop run in Reggio Calabria

00:39

6.25km

6:17/km

30m

30m

Intermediate

1

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 5, 2025

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