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Italy

Italy

The best running trails in Italy

4.3

(724)

29,770

runners

89,612

runs

Running in Italy is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Italy—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 16, 2025

4.9

(60)

1,793

runners

1. The Wall of Lucca - Ring tour

4.85km

00:30

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

4.9

(19)

1,657

runners

2. Reschenseelauf

15.5km

01:39

70m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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4.5

(75)

1,402

runners

3. Race tour of Lake Levico — Ring tour

7.60km

00:50

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.5

(24)

1,143

runners

4. Along Garda — Peschiera del Garda

10.8km

01:10

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

1,098

runners

5. Cortina d'Ampezzo to Dobbiaco

30.9km

03:39

440m

420m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

4.3

(9)

1,076

runners

6. Ring of the Idroscalo of Milan

6.78km

00:42

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.2

(25)

986

runners

7. Along the Po in Turin and Monte dei Cappuccini — Loop tour

12.7km

01:23

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.7

(22)

839

runners

8. Villa Doria Pamphilj – ring tour

11.5km

01:15

100m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.8

(10)

669

runners

9. Tour around Long and Flat Kofel from Monte Pana

20.0km

03:04

880m

870m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

3.9

(21)

706

runners

10. Around Lake Garlate from Calolziocorte – loop tour

15.6km

01:37

40m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Canyons

Mountain Peaks

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Places to see

Lakes

Huts

Caves

Castles

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Italy below and find the perfect route in your destination.

Riserva Naturale Orientata Isola Bella Alps Lombardy Secche Di Tor Paterno Aosta Valley Sardinia Favignana Basilicata Veneto Friuli Venezia Giulia Lipari Sic Costa Ionica Foce Agri Portoferraio Cagliari Lazio Molise Livorno Trentino Marche Abruzzo Umbria Posthudorra/Porto Torres Campo Nell'Elba Fondali Loano - Albenga Parco Archeologico Sommerso Di Baia Area Marina Protetta Isole Ciclopi Area Marina Protetta Regno di Nettuno Apulia Amp "Capo Gallo - Isola Delle Femmine" Zona C Lampedusa E Linosa Apennine Mountains Area Naturale Marina Protetta Capo Gallo - Isola delle Femmine Aeolian Islands Emilia-Romagna Rimini Zona Di Protezione Speciale Capo Carbonara Riserva Isole dello Stagnone di Marsala Parco Naturale Regionale Isola di Sant'Andrea e Litorale di Punta Pizzo Parco Nazionale dell'Asinara Parco Naturale Regionale di Porto Conte Parco Naturale Regionale Costa Otranto - Santa Maria di Leuca e Bosco di Tricase Parco regionale dei Campi Flegrei Area marina protetta Isole Pelagie Area Marina Protetta di Torre Guaceto - Zona C (riserva parziale)Area Marina Protetta Secche della Meloria Sic Costa Ionica Foce Cavone Campania Capoliveri Area Naturale Marina Protetta delle Cinque Terre Riserva Naturale Di Ponza Fondali Capo Mele - Alassio Sic Costa Ionica Foce Bradano South Tyrol Tuscany Goro Sic Costa Ionica Foce Basento Parco Nazionale dell'Arcipelago Toscano Calabria Liguria Piedmont Sicily

Explore more

Browse the best Running Trails & Routes in other regions.

The best running trails in Italy

1. The Wall of Lucca - Ring tour

2. Reschenseelauf

3. Race tour of Lake Levico — Ring tour

4. Along Garda — Peschiera del Garda

5. Cortina d'Ampezzo to Dobbiaco

6. Ring of the Idroscalo of Milan

7. Along the Po in Turin and Monte dei Cappuccini — Loop tour

8. Villa Doria Pamphilj – ring tour

9. Tour around Long and Flat Kofel from Monte Pana

10. Around Lake Garlate from Calolziocorte – loop tour

Other adventures in Italy

Most popular routes in Italy

Most popular attractions in Italy

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