The best running trails in the Apennine Mountains

14,054runs

4.3

(1,356)

51,659 people ran here

Running in the Apennine Mountains is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Apennine Mountains—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

The Wall of Lucca - Ring tour	Easy 00:30 4.85km
Cycling path of Versilia	Expert 02:21 22.9km
From Monterosso to Corniglia on the Verde-Azzurro trail	Expert 01:21 8.42km
From Sestri Levante to Punta Manara – ring run	Expert 00:58 6.79km
Tre Rifugi SkyRace – Ultra Trail Gran Sasso	Expert 05:56 29.6km
From Levanto to Bonassola through the Maremonti cycle path – loop tour	Intermediate 00:51 6.84km
Trailpark 100 laghi – long trail	Expert 02:34 19.1km
Cadoniche Trail	Expert 03:00 20.5km
Trailpark 100 laghi – medium trail	Expert 01:34 11.3km

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Map data © OpenStreetMap contributors
1
1
The Wall of Lucca - Ring tour
00:30
4.85km
6:11/km
10m
10m
Easy
4.9
(58)
1,690
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Cycling path of Versilia
02:21
22.9km
6:10/km
20m
20m
Expert
204
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
From Monterosso to Corniglia on the Verde-Azzurro trail
01:21
8.42km
9:36/km
380m
370m
Expert
5.0
(1)
162
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
4
4
From Sestri Levante to Punta Manara – ring run
00:58
6.79km
8:32/km
240m
240m
Expert
5.0
(8)
123
Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
5
5
Tre Rifugi SkyRace – Ultra Trail Gran Sasso
05:56
29.6km
12:00/km
1,860m
1,860m
Expert
5.0
(1)
120
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Map data © OpenStreetMap contributors
6
6
From Levanto to Bonassola through the Maremonti cycle path – loop tour
00:51
6.84km
7:24/km
190m
190m
Intermediate
3.2
(6)
56
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
7
7
Trailpark 100 laghi – long trail
02:34
19.1km
8:05/km
690m
700m
Expert
76
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
8
8
Cadoniche Trail
03:00
20.5km
8:47/km
970m
970m
Expert
69
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Map data © OpenStreetMap contributors
9
9
Trailpark 100 laghi – medium trail
01:34
11.3km
8:18/km
410m
410m
Expert
71
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.