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Liguria

Running Trails in Liguria

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Our Tour recommendations are based on thousands of activities completed by other people on komoot.

Running in Liguria is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Liguria—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Intermediate
01:03
6.04 mi
Intermediate
00:46
4.49 mi
Intermediate
01:15
7.25 mi
Difficult
01:37
9.71 mi
Intermediate
01:07
6.70 mi
Difficult
01:44
9.93 mi
Intermediate
00:55
5.57 mi
Intermediate
00:59
5.80 mi
Intermediate
01:12
7.19 mi
Intermediate
01:18
7.87 mi
Difficult
01:55
11.6 mi
Intermediate
01:18
7.81 mi
Intermediate
01:04
6.40 mi
Intermediate
00:56
5.50 mi
Difficult
01:51
11.2 mi
Difficult
04:41
17.6 mi
Intermediate
00:40
3.91 mi
Difficult
01:12
6.00 mi
Intermediate
01:03
6.26 mi
Intermediate
00:51
5.03 mi

The 20 best runs in Liguria

    1
    Intermediate
    01:03
    6.04 mi
    5.7 mph
    525 ft
    525 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    2
    Intermediate
    00:46
    4.49 mi
    5.9 mph
    275 ft
    275 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  • 3
    Intermediate
    01:15
    7.25 mi
    5.8 mph
    500 ft
    500 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    4
    Difficult
    01:37
    9.71 mi
    6.0 mph
    175 ft
    175 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    5
    Intermediate
    01:07
    6.70 mi
    6.0 mph
    150 ft
    150 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    6
    Difficult
    01:44
    9.93 mi
    5.7 mph
    825 ft
    825 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    7
    Intermediate
    00:55
    5.57 mi
    6.0 mph
    75 ft
    75 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    8
    Intermediate
    00:59
    5.80 mi
    5.9 mph
    300 ft
    300 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    9
    Intermediate
    01:12
    7.19 mi
    6.0 mph
    150 ft
    150 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    10
    Intermediate
    01:18
    7.87 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    11
    Difficult
    01:55
    11.6 mi
    6.0 mph
    150 ft
    150 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    12
    Intermediate
    01:18
    7.81 mi
    6.0 mph
    175 ft
    175 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    13
    Intermediate
    01:04
    6.40 mi
    6.0 mph
    200 ft
    200 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    14
    Intermediate
    00:56
    5.50 mi
    5.9 mph
    250 ft
    250 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    15
    Difficult
    01:51
    11.2 mi
    6.0 mph
    200 ft
    200 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    16
    Difficult
    04:41
    17.6 mi
    3.8 mph
    5,250 ft
    5,250 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    17
    Intermediate
    00:40
    3.91 mi
    5.9 mph
    225 ft
    225 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    18
    Difficult
    01:12
    6.00 mi
    5.0 mph
    675 ft
    675 ft
    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    19
    Intermediate
    01:03
    6.26 mi
    6.0 mph
    175 ft
    175 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    20
    Intermediate
    00:51
    5.03 mi
    6.0 mph
    150 ft
    150 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map of the 20 best runs in Liguria

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