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Liguria

Running Trails in Liguria

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Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Running in Liguria is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Liguria—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.


The 20 best runs in Liguria

    Map data © OpenStreetMap contributors
    1
    1
    Difficult
    01:54
    11.1 mi
    5.8 mph
    725 ft
    725 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    2
    Intermediate
    01:06
    6.37 mi
    5.8 mph
    425 ft
    425 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
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  • 3
    Intermediate
    01:00
    5.23 mi
    5.3 mph
    850 ft
    825 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    4
    Difficult
    01:52
    11.0 mi
    5.9 mph
    475 ft
    475 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    5
    Intermediate
    00:53
    5.35 mi
    6.0 mph
    75 ft
    75 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    6
    Intermediate
    01:15
    7.18 mi
    5.8 mph
    425 ft
    425 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    7
    Difficult
    01:48
    9.46 mi
    5.3 mph
    1,250 ft
    1,250 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
    8
    Difficult
    03:30
    14.8 mi
    4.2 mph
    3,425 ft
    3,425 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
    9
    Intermediate
    01:03
    6.37 mi
    6.0 mph
    75 ft
    75 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    10
    Intermediate
    01:15
    7.49 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    11
    Difficult
    01:46
    10.2 mi
    5.8 mph
    725 ft
    725 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    12
    Intermediate
    01:14
    7.14 mi
    5.8 mph
    450 ft
    450 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    13
    Difficult
    01:26
    6.93 mi
    4.8 mph
    1,250 ft
    1,250 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
    14
    Intermediate
    01:11
    7.15 mi
    6.0 mph
    100 ft
    100 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    15
    Intermediate
    01:19
    7.98 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    16
    Intermediate
    01:28
    8.45 mi
    5.8 mph
    625 ft
    625 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    17
    Intermediate
    00:54
    5.47 mi
    6.0 mph
    50 ft
    50 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    18
    Difficult
    01:17
    6.36 mi
    5.0 mph
    1,050 ft
    1,050 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    19
    Intermediate
    01:24
    8.45 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    20
    Intermediate
    01:28
    8.81 mi
    6.0 mph
    150 ft
    150 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View

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Map of the 20 best runs in Liguria

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