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South Tyrol

Running Trails in South Tyrol

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Our Tour recommendations are based on thousands of activities completed by other people on komoot.

Running in South Tyrol is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in South Tyrol—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Intermediate
01:10
6.96 mi
Difficult
01:37
9.50 mi
Difficult
01:40
9.61 mi
Intermediate
01:21
8.06 mi
Difficult
03:54
14.0 mi
Difficult
02:24
14.0 mi
Difficult
01:06
5.86 mi
Intermediate
01:09
6.77 mi
Intermediate
00:37
3.34 mi
Difficult
01:32
8.19 mi
Intermediate
01:25
8.33 mi
Difficult
01:03
5.98 mi
Difficult
07:06
29.2 mi
Intermediate
01:28
8.38 mi
Intermediate
01:04
5.86 mi
Difficult
01:21
5.72 mi
Intermediate
01:39
9.29 mi
Difficult
01:41
8.96 mi
Intermediate
00:51
4.69 mi
Intermediate
01:05
5.82 mi

The 20 best runs in South Tyrol

    1
    Intermediate
    01:10
    6.96 mi
    6.0 mph
    200 ft
    200 ft
    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    2
    Difficult
    01:37
    9.50 mi
    5.9 mph
    225 ft
    225 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  • 3
    Difficult
    01:40
    9.61 mi
    5.8 mph
    275 ft
    275 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    4
    Intermediate
    01:21
    8.06 mi
    5.9 mph
    300 ft
    300 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    5
    Difficult
    03:54
    14.0 mi
    3.6 mph
    4,025 ft
    4,025 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    6
    Difficult
    02:24
    14.0 mi
    5.8 mph
    575 ft
    575 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    7
    Difficult
    01:06
    5.86 mi
    5.3 mph
    450 ft
    450 ft
    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    8
    Intermediate
    01:09
    6.77 mi
    5.9 mph
    400 ft
    400 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    9
    Intermediate
    00:37
    3.34 mi
    5.4 mph
    100 ft
    100 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    10
    Difficult
    01:32
    8.19 mi
    5.4 mph
    1,050 ft
    1,050 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    11
    Intermediate
    01:25
    8.33 mi
    5.9 mph
    375 ft
    375 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    12
    Difficult
    01:03
    5.98 mi
    5.7 mph
    375 ft
    375 ft
    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    13
    Difficult
    07:06
    29.2 mi
    4.1 mph
    8,050 ft
    8,050 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    14
    Intermediate
    01:28
    8.38 mi
    5.7 mph
    575 ft
    600 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    15
    Intermediate
    01:04
    5.86 mi
    5.5 mph
    525 ft
    525 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    16
    Difficult
    01:21
    5.72 mi
    4.2 mph
    1,125 ft
    1,125 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    17
    Intermediate
    01:39
    9.29 mi
    5.6 mph
    875 ft
    875 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    18
    Difficult
    01:41
    8.96 mi
    5.3 mph
    1,150 ft
    1,150 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    19
    Intermediate
    00:51
    4.69 mi
    5.6 mph
    500 ft
    500 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    20
    Intermediate
    01:05
    5.82 mi
    5.4 mph
    675 ft
    675 ft
    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Map of the 20 best runs in South Tyrol

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