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Perugia

Perugia

The best running trails in Perugia

4.5

(292)

14,953

runners

1,453

runs

Running in Perugia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Perugia—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 8, 2025

5.0

(1)

runners

1. Monte Melino alla Madonnina Monte Penna – ring tour

13.3km

01:41

390m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

runners

2. Assisi – ring tour

4.45km

00:32

150m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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3. From Paciano to Pietreto - ring tour

8.44km

01:01

310m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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4. Molino Vitello – ring tour

6.35km

00:55

300m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

5. Cascate del fiume Menotre – ring tour

2.82km

00:27

180m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

runners

6. From Pianello to the Castello di Verecondo

9.73km

01:11

310m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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7. Montemartano - ring tour - Site of Community Importance - Monte Il Cerchio

13.4km

02:09

650m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

8. Noce Umbra – ring tour

10.2km

01:12

240m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

9. Val di Ranco – loop tour – Monte lo Spicchio - Monte Columeo - Valle di S. Pietro

4.75km

00:40

180m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

3.5

(20)

290

runners

10. Percorso Verde of Perugia loop from Madonna Alta

8.53km

00:54

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Perugia below and find the perfect route in your destination.

Gubbio Trevi Lisciano Niccone Todi Scheggino Marsciano Valtopina Selva Di Cupigliolo Monte Il Cerchio Pietralunga Parco Regionale del Monte Cucco Bettona Monte Santa Maria Tiberina Valfabbrica Valle Di Pettino Citerna Spoleto Piegaro Fossato Di Vico Magione Città Di Castello Umbertide Scheggia E Pascelupo Vallo Di Nera Norcia Passignano Sul Trasimeno Sellano Gualdo Cattaneo Giano Dell'Umbria Foligno Monti Serano - Brunette (Sommità)Città Della Pieve Collazzone Serre Del Burano Panicale Montone Fosso Di Camposolo Fratta Todina Gualdo Tadino Castiglione Del Lago Monte Castello Di Vibio Cascia Bevagna San Giustino Montefalco Parco del Monte Cucco Monteluco Di Spoleto Cannara Costacciaro Boschi Di Terne - Pupaggi Boschi Di Ferretto - Bagnolo Cerreto Di Spoleto Bastia Umbra Spello Boschi Di Montebibico Castel Ritaldi Nocera Umbra Preci Lecceta di Sassovivo Boschi Del Bacino Di Gubbio Corciano Sant'Anatolia Di Narco Sigillo Assisi Massa Martana Tuoro Sul Trasimeno Torgiano Parco del Lake Trasimeno Monte Malbe Sasso Di Pale Parco Regionale del Monte Subasio Parco del Monte Subasio Parco del Colfiorito Piani Di Annifo - Arvello Campello Sul Clitunno Fosso Della Vallaccia - Monte Pormaiore La Trinità Col Falcone Monteleone Di Spoleto Riserva Monti Maggio E Nero Paciano Deruta

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Browse the best Running Trails & Routes in other regions.

Terni

The best running trails in Perugia

1. Monte Melino alla Madonnina Monte Penna – ring tour

2. Assisi – ring tour

3. From Paciano to Pietreto - ring tour

4. Molino Vitello – ring tour

5. Cascate del fiume Menotre – ring tour

6. From Pianello to the Castello di Verecondo

7. Montemartano - ring tour - Site of Community Importance - Monte Il Cerchio

8. Noce Umbra – ring tour

9. Val di Ranco – loop tour – Monte lo Spicchio - Monte Columeo - Valle di S. Pietro

10. Percorso Verde of Perugia loop from Madonna Alta

Other adventures in Perugia

Most popular routes in Perugia

Most popular attractions in Perugia

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