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Apulia

Running Trails in Apulia

Running

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Photo: Christoph

Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Running in Apulia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Apulia—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Trail running Monte Saraceno – giro ad anello
Expert
01:04
5.48 mi
Trail running nella Foresta Umbra nella Riserva Naturale Integrale Sfilzi – giro ad anello
Expert
02:01
9.42 mi
Trail running sul sentiero Falascone verso il Leghetto d'Umbra nel Parco Nazionale del Gargano – giro ad anello
Intermediate
00:32
2.75 mi
Trail running sul sentiero Fajarama verso il Monte Celano nel Parco Nazionale del Gargano – giro ad anello
Intermediate
01:14
6.28 mi
Percorso gara podistica Fuggi a Foggia – giro ad anello
Intermediate
01:03
6.35 mi
Trail running sul Monte Cornacchia (il tetto della Puglia) – giro ad anello
Expert
01:05
5.05 mi
Sulla sabbia della spiaggia di Scialmarino – giro ad anello
Intermediate
00:55
5.04 mi
Trail running al Monte Sacro da Mattinata
Expert
02:03
9.36 mi
Lago di Varano da Capojale nella Riserva naturale di protezione Isola Varano – giro ad anello
Easy
00:24
2.37 mi
Vieste e Punta Santa Croce — giro ad anello
Easy
00:30
2.99 mi
Running loop from Quintino Sella
Intermediate
00:50
5.05 mi
Parco delle Mura loop from Lecce
Expert
01:38
9.80 mi
Blick auf die Kanincheninsel loop from Porto Cesareo
Intermediate
00:58
5.75 mi
Running loop from San Pasquale
Intermediate
01:03
6.26 mi
Porto di Monopoli loop from Monopoli
Expert
02:17
13.8 mi
Running loop from Vieste
Intermediate
00:58
5.12 mi
Giro dell'isola di Gallipoli loop from Baia Verde
Intermediate
01:27
8.24 mi
Port bari loop from Bari Centro
Intermediate
01:22
8.16 mi
Giro dell'isola di Gallipoli loop from Gallipoli
Intermediate
01:11
6.82 mi
Running loop from Stazione Ferroviaria Martina Franca
Expert
01:41
9.73 mi

The 20 best runs in Apulia

    Map data © OpenStreetMap contributors
    1
    1

    Trail running Monte Saraceno – giro ad anello

    Expert
    01:04
    5.48 mi
    5.1 mph
    750 ft
    750 ft
    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
    Map data © OpenStreetMap contributors
    2
    2

    Trail running nella Foresta Umbra nella Riserva Naturale Integrale Sfilzi – giro ad anello

    Expert
    02:01
    9.42 mi
    4.7 mph
    1,425 ft
    1,425 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View

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    • Map data © OpenStreetMap contributors
    3
    3

    Trail running sul sentiero Falascone verso il Leghetto d'Umbra nel Parco Nazionale del Gargano – giro ad anello

    Intermediate
    00:32
    2.75 mi
    5.1 mph
    175 ft
    175 ft
    Intermediate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.
    View
    Map data © OpenStreetMap contributors
    4
    4

    Trail running sul sentiero Fajarama verso il Monte Celano nel Parco Nazionale del Gargano – giro ad anello

    Intermediate
    01:14
    6.28 mi
    5.1 mph
    950 ft
    975 ft
    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
    Map data © OpenStreetMap contributors
    5
    5

    Percorso gara podistica Fuggi a Foggia – giro ad anello

    Intermediate
    01:03
    6.35 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    6
    6

    Trail running sul Monte Cornacchia (il tetto della Puglia) – giro ad anello

    Expert
    01:05
    5.05 mi
    4.6 mph
    1,000 ft
    975 ft
    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
    Map data © OpenStreetMap contributors
    7
    7

    Sulla sabbia della spiaggia di Scialmarino – giro ad anello

    Intermediate
    00:55
    5.04 mi
    5.5 mph
    150 ft
    150 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    8
    8

    Trail running al Monte Sacro da Mattinata

    Expert
    02:03
    9.36 mi
    4.6 mph
    2,575 ft
    2,575 ft
    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
    Map data © OpenStreetMap contributors
    9
    9

    Lago di Varano da Capojale nella Riserva naturale di protezione Isola Varano – giro ad anello

    Easy
    00:24
    2.37 mi
    6.0 mph
    25 ft
    25 ft
    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    10
    10

    Vieste e Punta Santa Croce — giro ad anello

    Easy
    00:30
    2.99 mi
    5.9 mph
    150 ft
    150 ft
    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    11
    11

    Running loop from Quintino Sella

    Intermediate
    00:50
    5.05 mi
    6.0 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    12
    12

    Parco delle Mura loop from Lecce

    Expert
    01:38
    9.80 mi
    6.0 mph
    150 ft
    150 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    13
    13

    Blick auf die Kanincheninsel loop from Porto Cesareo

    Intermediate
    00:58
    5.75 mi
    6.0 mph
    75 ft
    75 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    14
    14

    Running loop from San Pasquale

    Intermediate
    01:03
    6.26 mi
    6.0 mph
    175 ft
    175 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    15
    15

    Porto di Monopoli loop from Monopoli

    Expert
    02:17
    13.8 mi
    6.0 mph
    250 ft
    250 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    16
    16

    Running loop from Vieste

    Intermediate
    00:58
    5.12 mi
    5.3 mph
    50 ft
    50 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    17
    17

    Giro dell'isola di Gallipoli loop from Baia Verde

    Intermediate
    01:27
    8.24 mi
    5.7 mph
    125 ft
    125 ft
    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
    Map data © OpenStreetMap contributors
    18
    18

    Port bari loop from Bari Centro

    Intermediate
    01:22
    8.16 mi
    6.0 mph
    175 ft
    150 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    19
    19

    Giro dell'isola di Gallipoli loop from Gallipoli

    Intermediate
    01:11
    6.82 mi
    5.8 mph
    100 ft
    100 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    20
    20

    Running loop from Stazione Ferroviaria Martina Franca

    Expert
    01:41
    9.73 mi
    5.8 mph
    675 ft
    675 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View

Discover More Tours around Apulia

Map of the 20 best runs in Apulia

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