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Apulia

Apulia

The best running trails in Apulia

4.3

(1177)

51,220

runners

3,698

runs

Running in Apulia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Apulia—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 28, 2025

runners

1. Trail Castel del Monte – loop in nature

17.1km

02:00

250m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

2.3

(3)

runners

2. In the city of Brindisi – loop run from the train station

10.9km

01:08

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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5.0

(2)

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3. La Gravina di Laterza in the Parco Naturale Regionale Terra delle Gravine – loop run from Laterza

18.2km

02:10

240m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(1)

runners

4. From Selva along the Water Way - loop tour

11.8km

01:26

230m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(1)

runners

5. The historic center of Lecce – loop run from the train station

4.60km

00:28

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.0

(6)

runners

6. The promenade of Barletta – loop run

12.8km

01:20

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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7. In the Torre Guaceto State Nature Reserve – loop run

7.95km

00:55

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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8. Diga di Punta Riso from Marina di Brindisi

6.50km

00:40

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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9. Race route Running away to Foggia – ring tour

10.2km

01:03

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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10. Monte San Nicola – loop run in the countryside of Monopoli

7.06km

00:55

230m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Apulia below and find the perfect route in your destination.

Foggia Taranto Barletta-Andria-Trani Bari Lecce Brindisi

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The best running trails in Apulia

1. Trail Castel del Monte – loop in nature

2. In the city of Brindisi – loop run from the train station

3. La Gravina di Laterza in the Parco Naturale Regionale Terra delle Gravine – loop run from Laterza

4. From Selva along the Water Way - loop tour

5. The historic center of Lecce – loop run from the train station

6. The promenade of Barletta – loop run

7. In the Torre Guaceto State Nature Reserve – loop run

8. Diga di Punta Riso from Marina di Brindisi

9. Race route Running away to Foggia – ring tour

10. Monte San Nicola – loop run in the countryside of Monopoli

Other adventures in Apulia

Most popular routes in Apulia

Most popular attractions in Apulia

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