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Friuli Venezia Giulia

Running Trails in Friuli Venezia Giulia

Running

Photo: Davide Fioraso

Running in Friuli Venezia Giulia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Friuli Venezia Giulia—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Lago Avostanis — giro ad anello dal Rifugio Casera Pramosio
Expert
01:24
5.14 mi
Lago Volaia e Rifugio Lambertenghi-Romanin — giro ad anello
Expert
01:30
4.12 mi
Passo Sella Sissanis e Lago Bordaglia — giro ad anello
Expert
02:28
9.03 mi
Monte Zaiavor — giro ad anello nel Parco naturale delle Prealpi Giulie
Expert
03:12
10.6 mi
Rifugio Chiampizzulon — giro ad anello nel Parco Naturale delle Dolomiti Friulane
Expert
01:15
4.65 mi
Passo degli Scalini, Malga Cragnedul e Rifugio Giacomo di Brazza — giro ad anello
Expert
03:39
10.7 mi
Campanile di Val Montanaia — giro ad anello dal Rifugio Pordenone
Expert
03:53
9.12 mi
Rifugio Gilberti — giro ad anello
Expert
04:34
12.4 mi
Monte Chiavals e Bivacco Bianchi — giro ad anello nella Riserva naturale regionale della Val Alba
Expert
02:55
6.91 mi
Malga Ungarina — giro ad anello nel Parco Naturale delle Prealpi Giulie
Expert
02:21
7.79 mi
Riserva Naturale Val Rosandra — giro ad anello
Expert
01:07
4.53 mi

The 10 best runs in Friuli Venezia Giulia

  1. Map data © OpenStreetMap contributors
    1
    1

    Lago Avostanis — giro ad anello dal Rifugio Casera Pramosio

    01:24
    5.14 mi
    3.7 mph
    1,875 ft
    1,875 ft
    Expert

    5.0

    (1)

    41

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  2. Map data © OpenStreetMap contributors
    2
    2

    Lago Volaia e Rifugio Lambertenghi-Romanin — giro ad anello

    01:30
    4.12 mi
    2.7 mph
    1,950 ft
    1,950 ft
    Expert

    34

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View

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  4. Map data © OpenStreetMap contributors
    3
    3

    Passo Sella Sissanis e Lago Bordaglia — giro ad anello

    02:28
    9.03 mi
    3.7 mph
    3,225 ft
    3,200 ft
    Expert

    21

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  5. Map data © OpenStreetMap contributors
    4
    4

    Monte Zaiavor — giro ad anello nel Parco naturale delle Prealpi Giulie

    03:12
    10.6 mi
    3.3 mph
    3,650 ft
    3,650 ft
    Expert

    13

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  6. Map data © OpenStreetMap contributors
    5
    5

    Rifugio Chiampizzulon — giro ad anello nel Parco Naturale delle Dolomiti Friulane

    01:15
    4.65 mi
    3.7 mph
    1,600 ft
    1,600 ft
    Expert

    10

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  7. Map data © OpenStreetMap contributors
    6
    6

    Passo degli Scalini, Malga Cragnedul e Rifugio Giacomo di Brazza — giro ad anello

    03:39
    10.7 mi
    2.9 mph
    3,675 ft
    3,675 ft
    Expert

    7

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  8. Map data © OpenStreetMap contributors
    7
    7

    Campanile di Val Montanaia — giro ad anello dal Rifugio Pordenone

    03:53
    9.12 mi
    2.4 mph
    4,875 ft
    4,875 ft
    Expert

    5

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  9. Map data © OpenStreetMap contributors
    8
    8

    Rifugio Gilberti — giro ad anello

    04:34
    12.4 mi
    2.7 mph
    5,925 ft
    5,925 ft
    Expert

    8

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  10. Map data © OpenStreetMap contributors
    9
    9

    Monte Chiavals e Bivacco Bianchi — giro ad anello nella Riserva naturale regionale della Val Alba

    02:55
    6.91 mi
    2.4 mph
    3,350 ft
    3,350 ft
    Expert

    5.0

    (1)

    3

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
  11. Map data © OpenStreetMap contributors
    10
    10

    Malga Ungarina — giro ad anello nel Parco Naturale delle Prealpi Giulie

    02:21
    7.79 mi
    3.3 mph
    3,150 ft
    3,200 ft
    Expert

    5

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
    View
Map data © OpenStreetMap contributors

to see even more runs in Friuli Venezia Giulia.

Map of the 10 best runs in Friuli Venezia Giulia

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Last updated:
November 29, 2023

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