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Netherlands

Netherlands

The best running trails in the Netherlands

4.4

(4501)

302,965

runners

75,820

runs

Running in the Netherlands is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in the Netherlands—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 25, 2025

4.5

(16)

817

runners

1. Training between Rhenen and Zeist – Trail run through sand and forests

32.5km

03:50

230m

250m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

4.5

(16)

818

runners

2. Utrecht Hill Trail - National Park the Utrecht Hill Ridge

32.4km

03:44

200m

220m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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4.5

(29)

5,826

runners

3. 7 Hills Run – Golf Course Scenic Viewpoint loop from Berg en Dal

15.3km

01:42

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.9

(8)

679

runners

4. Seven Hills Route - National Park the Veluwezoom

15.3km

01:50

130m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.6

(16)

478

runners

5. The best of the Kaapse Bossen – trail runs in the province of Utrecht

9.26km

01:07

80m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

4.2

(10)

168

runners

6. Highlights of Austerlitz – trail runs in the province of Utrecht

23.3km

02:42

120m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

5.0

(3)

190

runners

7. Extended Heuvelrug Trail - National Park the Utrecht Hill Ridge

30.0km

03:17

60m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

5.0

(4)

182

runners

8. Running on the Heuvelrug - Trailrun in the heart of the Netherlands

32.7km

03:40

130m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

4.0

(2)

197

runners

9. Training on the Veluwezoom - Running through forests and heathlands

28.4km

03:25

240m

220m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

4.6

(5)

174

runners

10. Langs meertjes en door berkenbossen – Nationaal Park Zuid-Kennemerland

11.3km

01:16

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Netherlands below and find the perfect route in your destination.

North Brabant Groningen Utrecht South Holland Overijssel North Holland Limburg Gelderland Drenthe Friesland Zeeland Flevoland Borkum Riff Rhine Delta National Park Rif Sint Marie - Hermanus

Explore more

Browse the best Running Trails & Routes in other regions.

The best running trails in the Netherlands

1. Training between Rhenen and Zeist – Trail run through sand and forests

2. Utrecht Hill Trail - National Park the Utrecht Hill Ridge

3. 7 Hills Run – Golf Course Scenic Viewpoint loop from Berg en Dal

4. Seven Hills Route - National Park the Veluwezoom

5. The best of the Kaapse Bossen – trail runs in the province of Utrecht

6. Highlights of Austerlitz – trail runs in the province of Utrecht

7. Extended Heuvelrug Trail - National Park the Utrecht Hill Ridge

8. Running on the Heuvelrug - Trailrun in the heart of the Netherlands

9. Training on the Veluwezoom - Running through forests and heathlands

10. Langs meertjes en door berkenbossen – Nationaal Park Zuid-Kennemerland

Other adventures in the Netherlands

Most popular routes in the Netherlands

Most popular attractions in the Netherlands

Get inspired with the komoot mobile app

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