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Sweden

Running Trails in Sweden

Running

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Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Running in Sweden is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Sweden—and are proud to present the top 20 best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Flat gravel stretch – Djurgårdsbron loop from Tekniska högskolan
Expert
04:01
23.5 mi
Stadthus – Skeppsbron loop from Slussen
Expert
01:43
10.1 mi
Stadthus – City-Badestelle loop from Fridhemsplan
Intermediate
01:25
8.25 mi
Djurgårdsbron – Life rings loop from Stockholms östra
Expert
02:06
12.1 mi
Djurgårdsbron – Citybeach loop from Saltsjö-Järla
Expert
03:36
20.7 mi
Old Port loop from Högsbotorp
Expert
01:58
11.7 mi
Stadthus loop from Fridhemsplan
Intermediate
01:01
5.95 mi
Brücke – Skansen Kronan loop from Majorna
Expert
02:57
17.5 mi
Djurgårdsbron – Flat gravel stretch loop from Kungsträdgården
Intermediate
01:12
6.97 mi
City-Badestelle loop from Rådhuset
Intermediate
01:14
7.15 mi
Life rings – Djurgårdsbron loop from Kungsträdgården
Intermediate
01:03
6.04 mi
Haga Parken – Haga Parken Map loop from Stockholms östra
Expert
02:08
11.5 mi
Large outdoor gym – Citybeach loop from Mariatorget
Expert
01:41
9.80 mi
Running loop from Thorildsplan
Intermediate
01:00
5.88 mi
Haga Parken – Lake View in Haga Parken loop from Solna centrum
Expert
02:09
11.8 mi
Outdoor gym – Citybeach loop from Medborgarplatsen
Intermediate
01:17
7.36 mi
Old Port loop from Gamlestaden
Expert
02:34
15.3 mi
Citybeach – Large outdoor gym loop from Skanstull
Expert
01:39
9.63 mi
View over Gamla Stan – Skeppsbron loop from Hötorget
Intermediate
00:54
5.31 mi
Haga Parken Map – Haga Parken loop from Stockholm Odenplan
Intermediate
01:02
5.64 mi

The 20 best runs in Sweden

    Map data © OpenStreetMap contributors
    1
    1

    Flat gravel stretch – Djurgårdsbron loop from Tekniska högskolan

    Expert
    04:01
    23.5 mi
    5.8 mph
    900 ft
    875 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    2
    2

    Stadthus – Skeppsbron loop from Slussen

    Expert
    01:43
    10.1 mi
    5.9 mph
    375 ft
    375 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View

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    • Map data © OpenStreetMap contributors
    3
    3

    Stadthus – City-Badestelle loop from Fridhemsplan

    Intermediate
    01:25
    8.25 mi
    5.8 mph
    300 ft
    300 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    4
    4

    Djurgårdsbron – Life rings loop from Stockholms östra

    Expert
    02:06
    12.1 mi
    5.7 mph
    400 ft
    400 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    5
    5

    Djurgårdsbron – Citybeach loop from Saltsjö-Järla

    Expert
    03:36
    20.7 mi
    5.7 mph
    925 ft
    925 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    6
    6

    Old Port loop from Högsbotorp

    Expert
    01:58
    11.7 mi
    5.9 mph
    400 ft
    400 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    7
    7

    Stadthus loop from Fridhemsplan

    Intermediate
    01:01
    5.95 mi
    5.9 mph
    250 ft
    250 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    8
    8

    Brücke – Skansen Kronan loop from Majorna

    Expert
    02:57
    17.5 mi
    5.9 mph
    600 ft
    600 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    9
    9

    Djurgårdsbron – Flat gravel stretch loop from Kungsträdgården

    Intermediate
    01:12
    6.97 mi
    5.8 mph
    200 ft
    225 ft
    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
    Map data © OpenStreetMap contributors
    10
    10

    City-Badestelle loop from Rådhuset

    Intermediate
    01:14
    7.15 mi
    5.8 mph
    275 ft
    275 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    11
    11

    Life rings – Djurgårdsbron loop from Kungsträdgården

    Intermediate
    01:03
    6.04 mi
    5.8 mph
    250 ft
    250 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    12
    12

    Haga Parken – Haga Parken Map loop from Stockholms östra

    Expert
    02:08
    11.5 mi
    5.4 mph
    500 ft
    500 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    13
    13

    Large outdoor gym – Citybeach loop from Mariatorget

    Expert
    01:41
    9.80 mi
    5.8 mph
    400 ft
    400 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    14
    14

    Running loop from Thorildsplan

    Intermediate
    01:00
    5.88 mi
    5.9 mph
    250 ft
    250 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    15
    15

    Haga Parken – Lake View in Haga Parken loop from Solna centrum

    Expert
    02:09
    11.8 mi
    5.5 mph
    500 ft
    500 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    16
    16

    Outdoor gym – Citybeach loop from Medborgarplatsen

    Intermediate
    01:17
    7.36 mi
    5.7 mph
    300 ft
    300 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    17
    17

    Old Port loop from Gamlestaden

    Expert
    02:34
    15.3 mi
    6.0 mph
    375 ft
    375 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    18
    18

    Citybeach – Large outdoor gym loop from Skanstull

    Expert
    01:39
    9.63 mi
    5.8 mph
    400 ft
    400 ft
    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    19
    19

    View over Gamla Stan – Skeppsbron loop from Hötorget

    Intermediate
    00:54
    5.31 mi
    5.9 mph
    200 ft
    225 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    20
    20

    Haga Parken Map – Haga Parken loop from Stockholm Odenplan

    Intermediate
    01:02
    5.64 mi
    5.4 mph
    325 ft
    325 ft
    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View

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