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Poland

Poland

The best running trails in Poland

4.5

(989)

31,180

runners

39,630

runs

Running in Poland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Poland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 19, 2025

4.8

(9)

581

runners

1. Pętla Las Kabacki

10.0km

01:04

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.7

(7)

393

runners

2. Grand Prix of Cracow in Mountain Running: Bielańsko-Tyniecki Landscape Park

11.2km

01:26

380m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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4.0

(4)

2,650

runners

3. PGE Narodowy Stadium – Palace on the Isle loop from Dworzec Gdański

35.8km

03:44

160m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.6

(9)

211

runners

4. Bieg Zbója (Nowa Twarz Zbójnika): Park Krajobrazowy Beskidu Śląskiego

12.9km

01:46

530m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.4

(5)

165

runners

5. Zalew Zemborzycki Loop

11.2km

01:14

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(11)

1,976

runners

6. Landrat's Office Poznań-East – Imperial Castle Poznań loop from Poznań Główny

21.1km

02:13

80m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7

(52)

1,983

runners

7. Lake Malta loop from Zawady

8.70km

00:55

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.7

(3)

142

runners

8. Pętla Dziekanów Leśny - Bagno Sieraków: Kampinoski Park Narodowy

15.3km

01:50

60m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Expert

128

runners

9. Pętla Cisna - Małe Jasło - Roztoki Górne - Hyrlata (orange Bieszczadzka Trail Run): Ciśniańsko-Wetliński Landscape Park

26.9km

04:10

1,420m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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4.9

(23)

1,877

runners

10. Kraków Parkrun – Błonia loop from Nowy Świat

3.75km

00:24

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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Through the Green Heart of Greater Poland – Warta River Cycle Route

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Spruce forest, magnificent peaks and Polish history - Główny Szlak Świętokrzyski

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Mountain Hikes in Poland

Most popular attractions in Poland

Lakes

Natural Monuments

Mountain Peaks

Places to see

Castles

Canyons

Waterfalls

Huts

Mountain passes

Bike Parks

Caves

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Poland below and find the perfect route in your destination.

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Browse the best Running Trails & Routes in other regions.

The best running trails in Poland

1. Pętla Las Kabacki

2. Grand Prix of Cracow in Mountain Running: Bielańsko-Tyniecki Landscape Park

3. PGE Narodowy Stadium – Palace on the Isle loop from Dworzec Gdański

4. Bieg Zbója (Nowa Twarz Zbójnika): Park Krajobrazowy Beskidu Śląskiego

5. Zalew Zemborzycki Loop

6. Landrat's Office Poznań-East – Imperial Castle Poznań loop from Poznań Główny

7. Lake Malta loop from Zawady

8. Pętla Dziekanów Leśny - Bagno Sieraków: Kampinoski Park Narodowy

9. Pętla Cisna - Małe Jasło - Roztoki Górne - Hyrlata (orange Bieszczadzka Trail Run): Ciśniańsko-Wetliński Landscape Park

10. Kraków Parkrun – Błonia loop from Nowy Świat

Other adventures in Poland

Most popular routes in Poland

Most popular attractions in Poland

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