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Ireland

Ireland

The best running trails in Ireland

4.5

(702)

77,130

runners

5,771

runs

Running in Ireland is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Ireland—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 18, 2025

4.3

(6)

203

runners

1. Sandymount to Poolbeg Lighthouse run via The Great Wall

10.5km

01:06

10m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(3)

222

runners

2. Diamond Hill Circular

7.81km

01:00

370m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0

(4)

208

runners

3. Lough Mahon loop from Blackrock Castle

8.22km

00:51

40m

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(2)

145

runners

4. Glendalough Spink Trail – White Route

9.47km

01:24

320m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5. Phoenix Park running loop

14.3km

01:36

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

6. The River Boyne from Drogheda on the Boyne Greenway

11.8km

01:13

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

7. Howth Cliff Path Loop

8.04km

00:57

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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8. The Cliffs of Moher

13.7km

01:53

240m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

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9. Moylussa & Ballycuggaran loop

10.1km

01:23

480m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Expert

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10. Bohernabreena Reservoirs running loop

15.7km

01:41

120m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Ireland

From the city to the mountains – running the Wicklow Way

Running Collection by

Jen & Sim Benson

Around the rugged west coast of Ireland – run the Kerry Way

Running Collection by

Jen & Sim Benson

Hiking the beautiful Suir, woodland and historic foothills – East Munster Way

Hiking Collection by

Alex Foxfield

It's a long way to Tipperary – South Leinster Way

Hiking Collection by

Alex Foxfield

An adventure between the Atlantic and Errigal – Slí An Earagail

Hiking Collection by

Alex Foxfield

Old Paths to the Ocean's Edge — Sheep's Head Way

Hiking Collection by

Adie

Rugged mountains, remote hills and scenic splendour – Western Way

Hiking Collection by

Alex Foxfield

The Atlantic, rugged mountains and stunning coast – Beara Way

Hiking Collection by

Alex Foxfield

Most popular routes in Ireland

Hiking in Ireland

Waterfall hikes in Ireland

Easy hikes in Ireland

Road Cycling Routes in Ireland

Cycling in Ireland

MTB Trails in Ireland

Gravel biking in Ireland

Mountain Hikes in Ireland

Most popular attractions in Ireland

Places to see

Natural Monuments

Mountain Peaks

Castles

Lakes

Canyons

Waterfalls

Mountain passes

Caves

Huts

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Check out more Running Trails & Routes throughout Ireland below and find the perfect route in your destination.

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Browse the best Running Trails & Routes in other regions.

The best running trails in Ireland

1. Sandymount to Poolbeg Lighthouse run via The Great Wall

2. Diamond Hill Circular

3. Lough Mahon loop from Blackrock Castle

4. Glendalough Spink Trail – White Route

5. Phoenix Park running loop

6. The River Boyne from Drogheda on the Boyne Greenway

7. Howth Cliff Path Loop

8. The Cliffs of Moher

9. Moylussa & Ballycuggaran loop

10. Bohernabreena Reservoirs running loop

Other adventures in Ireland

Most popular routes in Ireland

Most popular attractions in Ireland

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