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Sud Sardegna

Sud Sardegna

The best running trails in Sud Sardegna

4.3

(239)

7,029

runners

544

runs

Running in Sud Sardegna is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Sud Sardegna—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 25, 2025

4.1

(7)

runners

1. Capo Carbonara — Ring Tour

6.90km

00:49

90m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(4)

runners

2. Cala Pisanu from Piscareddus

7.45km

00:57

150m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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runners

3. Climb to Monte Ferru — Ring tour

8.65km

01:10

310m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Expert

3.5

(2)

runners

4. Capo Spartivento — Ring tour

5.28km

00:41

130m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Intermediate

5.0

(4)

runners

5. Fortini Militari e dune di Cumpinxeddus — Round trip

7.84km

01:00

190m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Intermediate

runners

6. Portixeddu Beach — Loop tour

7.82km

00:57

220m

230m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Intermediate

runners

7. Portu Ferru to Portu Banda on the 5 Faraglioni trail - Loop tour

3.48km

00:26

90m

80m

Intermediate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

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Intermediate

runners

8. Cala Domestica — Round trip

3.77km

00:28

50m

Intermediate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

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9. Miniera S. Giovanni da Bindua — Ring tour

9.34km

01:21

380m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Expert

10. Near Mount Oladri — Ring tour

5.09km

00:38

120m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Intermediate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Sud Sardegna below and find the perfect route in your destination.

Arresi/Sant'Anna Arresi Giauni/Genuri Cantiere Forestale Rio Molas Baccu Arrodas Gonnesa Portescusi/Portoscuso Santu 'Èngiu/San Gavino Monreale Bidda Matzràxia/Villamassargia Pramantellu/Pimentel Biddanoa De Forru/Villanovaforru Musei Sàrdara/Sardara Santu Giuanni Suèrgiu/San Giovanni Suergiu Donori Perdaxius Serramanna Forru/Collinas Foresta Demaniale Del Marganai Deximeputzu/Decimoputzu Teulada Seui Igrèsias/Iglesias Arbus Biddacidru/Villacidro U Pàize/Carloforte Giba Gonnos/Gonnosfanadiga Biddeputzi/Villaputzu Serdiana Biddesorris/Villasor Geroni/Genoni Biddanoa Franca/Villanovafranca Foresta Demaniale Del Campidano Castiadas Zona Di Protezione Speciale Isola Serpentara Biddaspitziosa/Villaspeciosa Biddesatu/Villasalto Futei/Furtei Masainas Santu Sparau/San Sperate Domus De Maria Sic “Foce Del Flumendosa – Sa Praia”Sant'Andrea Frius Siliqua Stagno Notteri Brucei/Burcei Sa Giara Biddaramosa/Vallermosa Muristenis/Monastir Piscinas Segariu Cantiere Forestale Cea Romana Villasalto Lago di Monte Pranu Crabonaxa/Villasimius Nuragus Pabillois/Pabillonis Sa Baronia/Villaperuccio Seddori/Sanluri Barùmini/Barumini Samatzai Turri Serrenti Mara Arbarei/Villamar Gùspini/Guspini Domunoas/Domusnovas Frùmini Majori/Fluminimaggiore Gèsturi/Gesturi Nuràminis/Nuraminis Siddi Santu Idu/San Vito Patiolla/Dolianova Murera/Muravera Guasila Setzu Tratalias Pauli Arbarei Carbònia/Carbonia Bugerru/Buggerru Narcau/Narcao Nuxis Lunamatrona Samassi Solèminis/Soleminis Cantiere Forestale Gennargiolas Minderrì Santadi Ussaramanna Ùssana/Ussana Tuili Monti Dei Sette Fratelli Is Pratzas/Las Plassas

Explore more

Browse the best Running Trails & Routes in other regions.

Tàtari/Sassari Nuoro Oristano Santu Antiogu/Sant'Antioco Zona Di Protezione Speciale Punta Molentis Câdesédda/Calasetta

The best running trails in Sud Sardegna

1. Capo Carbonara — Ring Tour

2. Cala Pisanu from Piscareddus

3. Climb to Monte Ferru — Ring tour

4. Capo Spartivento — Ring tour

5. Fortini Militari e dune di Cumpinxeddus — Round trip

6. Portixeddu Beach — Loop tour

7. Portu Ferru to Portu Banda on the 5 Faraglioni trail - Loop tour

8. Cala Domestica — Round trip

9. Miniera S. Giovanni da Bindua — Ring tour

10. Near Mount Oladri — Ring tour

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Most popular routes in Sud Sardegna

Most popular attractions in Sud Sardegna

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