Routes

Route planner

Features

Product updates

Get the App

Calabria

Calabria

10 images

The best running trails in Calabria

4.1

(106)

4,806

runners

426

runs

Running in Calabria is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection …

Last updated: September 18, 2025

4.0

(1)

runners

1. The Lungomare and the center of Reggio Calabria – loop run

5.18km

00:32

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

4.0

(1)

runners

2. Briatico – Costa degli Dei

4.92km

00:31

60m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Capo Vaticano - ring tour

3.55km

00:26

110m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Intermediate

runners

4. Towards the Monastery of the Visitation – loop run from Archi

12.0km

01:40

550m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

runners

5. Tour around the fortress of Le Castella – Capo Rizzuto marine protected area

5.15km

00:32

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

6. Vallescura e Monte Nardello – loop run from Gambarie – Parco Nazionale dell'Aspromonte

8.69km

01:20

490m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

runners

7. Lago Ariamacina – Parco Nazionale della Sila – ring tour

7.65km

00:59

190m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Intermediate

8. Scalea - ring tour

6.04km

00:41

150m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

9. Litrello Stream Waterfall - Sila National Park

12.6km

01:39

560m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Expert

runners

10. Parco Lineare Sud e Viale Calabria – loop run in Reggio Calabria

6.25km

00:39

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Calabria

Isola grande, isole piccole – cycling from Calabria to Sicily

Road Cycling Collection by

alvento – italian cycling magazine

Love at first sight – 16 unmissable Italian landscapes

Hiking Collection by

Valeria

Tracing Edward Lear’s journey through Calabria – Sentiero dell'Inglese

Hiking Collection by

Cesare Barillà, CC BY-SA 4.0

Interiora - A Journey into the Remote Areas of Italy

Cycling Collection by

peacemaker_fx

Cycle through the colourful heart of Italy’s Calabria – Ciclovia Parchi

Cycling Collection by

Cycling the wild beauty of Calabria – a north-to-south adventure

Cycling Collection by

Alvento – Italian Cycling Magazine

Whatever the weather – hiking in Italy

Hiking Collection by

Dreamy Pixel (CC BY-NC-SA 2.0)

MTB in the Calabrian Apennines – Traverse of the Sila Piccola

Mountain Biking Collection by

Vincenzo

Most popular routes in Calabria

Hiking in Calabria

Easy hikes in Calabria

Cycling in Calabria

Road Cycling Routes in Calabria

MTB Trails in Calabria

Waterfall hikes in Calabria

Gravel biking in Calabria

Most popular attractions in Calabria

Places to see

Mountain Peaks

Lakes

Castles

Waterfalls

Canyons

Caves

Huts

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Calabria below and find the perfect route in your destination.

Catanzaro Cosenza Vibo Valentia Crotone

Explore more

Browse the best Running Trails & Routes in other regions.

Alps Veneto Lombardy South Tyrol Trentino Piedmont Tuscany Apennine Mountains Aosta Valley Lazio Liguria Sardinia Emilia-Romagna Abruzzo Cagliari Apulia Campania Sicily Friuli Venezia Giulia Marche Basilicata Umbria Livorno Molise Rimini Lipari Parco Nazionale dell'Arcipelago Toscano Area Naturale Marina Protetta delle Cinque Terre Aeolian Islands Capoliveri Favignana Fondali Loano - Albenga Fondali Capo Mele - Alassio Portoferraio Parco regionale dei Campi Flegrei Campo Nell'Elba Zona Di Protezione Speciale Capo Carbonara Posthudorra/Porto Torres Parco Naturale Regionale di Porto Conte Parco Naturale Regionale Isola di Sant'Andrea e Litorale di Punta Pizzo Riserva Naturale Orientata Isola Bella Parco Naturale Regionale Costa Otranto - Santa Maria di Leuca e Bosco di Tricase Area Marina Protetta Regno di Nettuno Parco Nazionale dell'Asinara Area Marina Protetta Isole Ciclopi Amp "Capo Gallo - Isola Delle Femmine" Zona C Area Marina Protetta di Torre Guaceto - Zona C (riserva parziale)Lampedusa E Linosa Area Naturale Marina Protetta Capo Gallo - Isola delle Femmine Parco Archeologico Sommerso Di Baia Riserva Naturale Di Ponza Goro Riserva Isole dello Stagnone di Marsala Area marina protetta Isole Pelagie Area Marina Protetta Secche della Meloria Sic Costa Ionica Foce Bradano Sic Costa Ionica Foce Agri Sic Costa Ionica Foce Cavone Sic Costa Ionica Foce Basento Secche Di Tor Paterno

The best running trails in Calabria

1. The Lungomare and the center of Reggio Calabria – loop run

2. Briatico – Costa degli Dei

3. Capo Vaticano - ring tour

4. Towards the Monastery of the Visitation – loop run from Archi

5. Tour around the fortress of Le Castella – Capo Rizzuto marine protected area

6. Vallescura e Monte Nardello – loop run from Gambarie – Parco Nazionale dell'Aspromonte

7. Lago Ariamacina – Parco Nazionale della Sila – ring tour

8. Scalea - ring tour

9. Litrello Stream Waterfall - Sila National Park

10. Parco Lineare Sud e Viale Calabria – loop run in Reggio Calabria

Other adventures in Calabria

Most popular routes in Calabria

Most popular attractions in Calabria

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️