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A🚶🏽‍♂️L🚴🏼‍♂️E🏃🏽‍♂️X

Begonnen hat alles mit einem dreiwöchigen Outdoor-Abenteuer in Schottland im Juni 2006, welches ich mittlerweile in einer Komoot-Collection nachgetragen habe. Seitdem habe ich zahlreiche Touren unternommen, Irland & Island, Madeira & La Palma, in den USA, in den Alpen und, vielleicht als bisheriges Highlight, den Arctic Circle Trail und mehr in Grönland. Draußen auf Tour zu sein ist also genau mein Ding. Und zwar in allen Bewegungsarten - wenn möglich beim Wandern, gerne auch in den Bergen. Da oft die Zeit nicht ausreicht und für mich auch der sportliche Aspekt zählt, geht es auch regelmäßig Laufen. Das Rad bringt mich in der warmen Jahreszeit oft in die Münchner Innenstadt, aber hin und wieder auch auf Erkundungstour. Zudem greife ich gern auch zu den weniger prominenten Sportarten wie Inlinern oder Rodeln. Zusammenfassen lässt sich das vielleicht so: Oft, überall und auf alle erdenklichen Weisen! 🚶‍♂️🏃‍♂️🚴‍♂️

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and went for a hike

4 days ago

KA - Ecken & Passagen

Ein kleiner, aber mehr als feiner Ganz durch Karlsruhe, gespickt mit Kaffeepause, Business Lunch, botanischer Fachsimpelei und zahlreichen Anekdoten rund um die besuchten Orte.

Time

3h33m

Distance

6.83km

Speed

3.8km/h

Ascent

80m

Descent

80m

, , and others like this.

4 days ago

A stay that once again showed me new facets of Karlsruhe. Thanks to you, dear !



Even though only a few hours were available and this walk did not set a speed record, time and distance were full of exciting impressions and lively exchange. It is neither possible nor expedient to present everything

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went for a hike

5 days ago

Herkules stemmt Roten Stollen im Hohen Gras

Komplettierung der Extratour H10 im Habichtswald auf dem Weg zurück in den Süden.

Time

2h04m

Distance

8.54km

Speed

4.7km/h

Ascent

240m

Descent

220m

, , and others like this.

2 days ago

With this second stopover in the Habichtswald above the slopes of the North Hessian metropolis, at least one of the 10 circular tours (additional tours from H1 to H10) has been completed. From the Roter Stollen car park (saw neither anything red nor a tunnel) it goes over the Großer Steinhaufen (neither

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and went for a hike

6 days ago

Im Zeichen der blühenden Kirsche

Nach Jahren der Wartezeit, dass die Osterferien mal mit der Golmbacher Kirschblüte zusammenfallen, hat das Eintauchen in das Meer der weißen Blütenpracht heute endlich geklappt. Und wunderbarer Nachmittag der Freundschaft zudem.

Time

1h57m

Distance

5.12km

Speed

4.0km/h

Ascent

160m

Descent

140m

6 days ago

Patience pays off, even when it comes to cherry blossoms. Today, space, time, weather, and the state of the blossoms finally aligned – the Golmbach cherry blossoms fell during the Bavarian Easter holidays. With a fresh breeze, but a good dose of sun, we went on the "Kirschenweg" (Cherry Path), designated

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and others went for a hike

7 days ago

Zum nicht mehr so ganz geheimen Stempel To Go Q2/26

Wiedersehen mit Freddy und Wolle nach 3 Monaten, und da gab es viel zu erzählen. Ganz nebenbei wurde auch noch der mobile Stempel des II. Quartals klargemacht. Zur Lokalisierung der Stempelstelle muss zunächst ein Rätsel gelöst werden.

Time

4h16m

Distance

16.2km

Speed

4.6km/h

Ascent

350m

Descent

350m

, , and others like this.

7 days ago

The current location of the TO-GO stamp box is secret. That's what the Wanderschätze website says about the Mobile Stamp Box for the 2nd quarter of 2026. If you want to find out its whereabouts, you have to solve a total of six riddles that reveal the digits of the coordinates, which you then enter into

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went for a hike

April 6, 2026

Brassel bei Kassel

Autobahnnahes Punktesammeln - Premiere im Habichtswald

Time

2h58m

Distance

12.1km

Speed

4.5km/h

Ascent

380m

Descent

350m

, , and others like this.

April 7, 2026

On Easter Monday, there were two mottos: Take advantage of the fact that in the hustle and bustle there will finally be a broadcast break for a few hours, and finally collect some more Wandernadel points. I don't know if there are goshawks in the Habichtswald near Kassel, but there is the Habichtswaldsteig

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went running

April 6, 2026

ALS Lauf geplant & durchgeführt

Erkundungslauf rund um und durch Alsfeld. Mit Altstadtbildern vom Vorabend.

Time

1h15m

Distance

10.2km

Pace

7:17/km

Ascent

150m

Descent

160m

, , and others like this.

April 6, 2026

I had been planning this detour from the A5 for a long time, and accordingly, this running loop slumbered in my treasure chest for several years again. Although it then became no simple motorway break, as I like to intersperse them nowadays when time permits. I explored the deserted old town the evening

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went on an adventure

April 5, 2026

Nau Is The Time...

... to start off Skating Season 2026

Time

1h24m

Distance

14.8km

Speed

11.4km/h

Ascent

50m

Descent

50m

, , and others like this.

April 5, 2026

Tour IRM 32 (IRM = Inliner RheinMain): touren.saarland/de/tour/inline-skating/irm032-nauheim/123147888/#dmdtab=oax-tab1



Instead of Easter eggs, I found eight wheels with shoes attached in the nest. So I did a little round Out of Rüsselsheim, for the start of this year's skating season. Immediately after

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and others went for a hike

April 4, 2026

Ein Meer aus ganz hartem Wasser

Eine "Segeltour" vom Anfang zum Ende des Felsenmeeres mit seinen Buchten und Untiefen, und wieder zurück.

Time

1h55m

Distance

4.44km

Speed

2.3km/h

Ascent

240m

Descent

230m

, , and others like this.

April 4, 2026

I associate the Odenwald primarily with two things: Walldürn, my first and formative station in 12 years in the Bundeswehr, and the famous Felsenmeer near Lautertal, which I visited today for the very first time as part of an Easter family outing. Seen from Walldürn, the Felsenmeer lies exactly at the

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went running

March 22, 2026

Goof-Off Day ❌

Ein voller letzter Tag im aktuellen Lebensjahrzehnt, garniert mit einem unspektakulärem Läufchen. Der amerikanische Goof-Off-Day, ein Tag des Faulenzens, wurde so jedenfalls nicht gebührend begangen.

Time

1h07m

Distance

10.2km

Pace

6:31/km

Ascent

90m

Descent

80m

, , and others like this.

March 22, 2026

Since Wolle's iconic Lazy Day tour komoot.com/de-de/tour/1776839814 we know that the official Lazy Day is on August 10th every year. I was even more surprised when I learned today that today is Goof-Off Day. I haven't precisely outlined the difference between these two holidays yet. However, for today

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went for a bike ride

March 13, 2026

Offline quillen viele Fragen....

Eine Kopf-Frei-Runde wird zur Frage-Stunde....

Time

4h01m

Distance

66.4km

Speed

18.5km/h

Ascent

490m

Descent

490m

, , and others like this.

March 15, 2026

The defining figure of the Munich darts scene lost his months-long battle with pancreatic cancer on March 6th. Calling him a friend would be too strong a word, but Bäda Seidel was such a defining figure for me over the past 12 years that his far too early passing weighs on me more than I'd like to admit

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