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Thorsten 🚴‍♂️🥾⛰🍻

It always seems impossible until its done - Nelson Mandela

Zur Kontaktaufnahme gerne Mail an Thorsten@broese24.de

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and went for a bike ride

June 12, 2026

Von H nach Doppel-H

Time

12h38m

Distance

171km

Speed

19.0km/h

Ascent

900m

Descent

960m

, , and others like this.

June 13, 2026

One of this year's planned highlights is cycling around Lake Constance in a day. It's slowly becoming time to get some cycling kilometers into our legs.



 had a team event in Hanover, which practically screamed for a training session, and that's how we had planned it. What wasn't planned, however

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and went for a hike

June 8, 2026

Deutschland per Pedes - von Lurup in die Welt

Time

1h53m

Distance

7.40km

Speed

4.5km/h

Ascent

40m

Descent

30m

, , and others like this.

June 9, 2026

This is a short hike to promote an event on June 19th at the Lurup community center.



A good half year ago, I successfully completed the Deutschland-per-Pedes project (Depp for short) after four years. I miss it a bit, but there are so many other beautiful things right now that I lack the time anyway.



My

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and went for a bike ride

May 25, 2026

Pfingstausflug

Time

11h50m

Distance

134km

Speed

19.1km/h

Ascent

920m

Descent

900m

, , and others like this.

May 27, 2026

Pentecost and dream weather - finally time on Monday to roam around outside, it should be a beautiful Pentecost excursion, but there was still 's request. She has a team event in Hanover in June and wants to travel the approximately 170 kilometers by bike - so today there was also a Tanja training

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went for a hike

May 17, 2026

Gardasee - Gipfel und Höhenmeter sammeln

Time

7h50m

Distance

21.9km

Speed

2.8km/h

Ascent

1,890m

Descent

1,890m

, , and others like this.

May 19, 2026

A week of Dolce Vita in Italy has left its mark on the hips and stomach. The food and drink are simply too good here and after the active week in the Berchtesgadener Land, chilling, shopping and sightseeing with the family were on the agenda, so the necessary calorie burning was lacking.



But the year

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and went for a hike

May 10, 2026

Genießerrunde vom Jenner zum Königsee

Time

4h50m

Distance

14.2km

Speed

2.9km/h

Ascent

300m

Descent

1,480m

, , and others like this.

May 12, 2026

We still had some time before our week in the Berchtesgadener Land came to an end. In the morning, we packed quickly and then went to the Königssee again. Since long journeys were still ahead of us today, we took the enjoyment variant - not Depp-compliant, but very comfortably we went up to the Jenner

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and went for a hike

May 9, 2026

Schluchten, Klamm und Canyon

Time

2h04m

Distance

6.79km

Speed

3.9km/h

Ascent

260m

Descent

270m

May 11, 2026

In September last year, during our tour along the Stuibenfälle near Reute, had seen people moving through gorges in thick neoprene suits for the first time - Canyoning is the name of this sport. She was immediately hooked, no wonder; for someone who likes to swim, climb, and hike, this must be

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and went mountaineering

May 8, 2026

Grünstein für Bergfexe

Time

6h25m

Distance

7.83km

Speed

3.7km/h

Ascent

710m

Descent

700m

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May 10, 2026

A Fex is someone who is very enthusiastic about something - according to Wiki. We both love the mountains and since the trip to Wallis also via ferratas. Although I have been going to the Berchtesgaden region for many years, I haven't managed to do the Grünstein via ferrata yet. This was to be made up

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and went for a hike

May 7, 2026

Tag 4 SalzAlpenSteig: Ruhpolding - Bergen

Time

5h31m

Distance

15.8km

Speed

2.9km/h

Ascent

1,330m

Descent

310m

, , and others like this.

May 8, 2026

Finally, it fit: Day 4 of our Salzalpensteig hike and actually the officially 4th stage of the trail from Ruhpolding to Bergen.



Today our days on the Salzalpensteig come to an end, so it was important to be in Bergen on time to travel back to Berchtesgaden by bus and train. Therefore, today there is no

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and went for a hike

May 6, 2026

Tag 3 SalzAlpenSteig: Bad Reichenhall – Ruhpolding

Time

9h32m

Distance

31.8km

Speed

3.3km/h

Ascent

1,200m

Descent

1,030m

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May 7, 2026

Today we combined stages 5 and 6 of the Salzalpensteig and walked from Bad Reichenhall to Ruhpolding.



We had some reservations after yesterday's difficult tour, with another 1000 meters of altitude and 30 kilometers to cover today.



But interestingly, it went quite smoothly today. It was a bit cooler, the

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and went for a hike

May 5, 2026

Tag 2 SalzAlpenSteig: Bischofswiesen - Bad Reichenhall

Time

7h50m

Distance

17.3km

Speed

2.2km/h

Ascent

1,310m

Descent

1,480m

, , and others like this.

May 6, 2026

Day 2 on the Salzalpensteig.



After the stage from the base camp in Berchtesgaden yesterday, we started the 3-day hike today. Accordingly, the backpacks were heavier and it wasn't until around 10 a.m. that we were back at the end point of yesterday's tour.



Today, the official 7th stage from Bischofswiesen

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and went for a hike

May 4, 2026

Tag 1 SalzAlpenSteig: Königsee - Bischhofswiesen

Time

8h25m

Distance

27.7km

Speed

4.2km/h

Ascent

1,260m

Descent

1,200m

, , and others like this.

May 5, 2026

It finally worked out at short notice, after a lot of work in winter and autumn, there was finally the opportunity to get away for a few days in a row and was also ready for a holiday after 3 hard weeks in the office.



But what can you do to strengthen the training for the Himalayas.



Above 1500m

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and others went for a hike

April 26, 2026

Bosseln und Spaß mit der Komootlertruppe im Tangstedter Forst🚶‍♂️👩🏻‍🤝‍🧑🏿👩🏻‍🤝‍🧑🏿🚶‍♂️👩🏻‍🤝‍🧑🏿👩🏻‍🤝‍🧑🏿🚶‍♂️👩🏻‍🤝‍🧑🏿👩🏻‍🤝‍🧑🏿🚶‍♂️🐕‍🦺

Wunderbarer Sonnenschein, gute Laune und supernette gute Freunde und Bekannte die sich auf. Komoot gefunden haben, dazu noch eine unterhaltsame Bosselrunde, schon ist ein toller Sonntagnachmittag in trockenen Tüchern. Es hat mir, auch wenn mein Team am Ende nur zweiter Sieger werden konnte, unheimlich Spaß gemacht so vergnüglich mit euch…

Time

3h41m

Distance

3.82km

Speed

6.6km/h

Ascent

10m

Descent

0m

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April 27, 2026

Hi Jörn,

it was a wonderful afternoon❣️

Peter & I are still raving about it today 🤩

Thanks for the wonderful idea 💡 , the organization ⚾🥎 , the catering 🍬🍬🍬🍻🍹🥂🥃 & the stop 🍽️ .

A completely successful & perfect day..... Thanks also to the great group 🥰🫂 & the perfect spring weather 🌿🌳🌲☀️

Gladly again!! 🤗

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and others went for a hike

April 19, 2026

D - NDS - DAGRÜBA - VON STIEPELSE NACH DÖMITZ - 46 KM

Time

10h56m

Distance

45.6km

Speed

5.2km/h

Ascent

90m

Descent

80m

April 20, 2026

D - NDS - DAGRÜBA - FROM STIEPELSE TO DÖMITZ - 46 KM



And another piece nibbled off the 1,379 km!



Kilometer munching - 46 / 371 KM:

- of which hiking 371 KM

- of which running 0 KM



Donation goes to Hände für Kinder:

today 25 EURO

so far in two months

250 EURO



After many weeks, finally back where I arrived with

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and others went for a hike

April 6, 2026

Itzehoe zwischen Freud und Leid

Es galt, nach den Ostertagen die aufgenommenen Kalorien in Energie umzusetzen. Thorsten hatte es dabei besonders schwer. Er war so bequem und hatte am Freitag nur einen halben Marathon hinter sich. Tanja kam frisch aus dem All-Inclusive-Chill-Modus auf Zypern, und ich durfte nach längerer Zwangspause wegen Sitzbeinknöchel-Beschwerden (Popo-Aua) endlich wieder…

Time

10h31m

Distance

41.6km

Speed

5.0km/h

Ascent

340m

Descent

340m

, , and others like this.

April 7, 2026

Turquoise hours & wide views, all the tour fun is available as a video

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and went for a hike

March 12, 2026

Urig & idyllisch

Time

10h56m

Distance

42.0km

Speed

5.1km/h

Ascent

290m

Descent

300m

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March 15, 2026

After the 60km hike two weeks ago, the goal was to maintain our fitness. That means about 40-45 kilometers every two weeks, which should give us a good base level of fitness for the summer and the Himalayas.



I'm pretty booked up at the moment, so weekends and hiking are difficult (and my Komoot backlog

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