NiTe went running.
3 days ago
I wasn't allowed to take the bike home with me 😬. But you couldn't deny me the👟😛.
While the girls were hanging out at friends' allotments for breakfast, I laced up my toes.
Let's go with the kl. Travel back in time in the commercial area of Ha-Neu near my old training center.
Achso-> Ha-Neu popularly… read more
NiTe went gravel riding.
5 days ago
Before the lady has to stay in the basement for 2 weeks, I took her out again.
What's better than the 🌝 and 🌅 on the little hill at the pinwheel in Fröttmaning?
Next we went to the Isar to Ismaning. I was denied an unannounced 🫖 at @Tino🙋🏻♂️ because the shutters were still down.
Maybe next time… read more
NiTe went on a Tour.
Just cool down and loosen up. Highly recommended.
I'm still thinking about how I got back to Radl on the other side 😜. Probably dived too deep below the waterline 🤿
Run in Riem probably No. 71 since 2019, with hard-working volunteers
helpers who make it possible.
NiTe went for a bike ride.
7 days ago
The planned 🏃 ♂️ had to be canceled due to official business.
For this I finally got the 20 🩸 donation behind me on the new way home after a three-year break. A little red blood cell formation won't hurt😊
The BRK now offers. online appointments so that there is little to no waiting time with... terminreservierung.blutspendedienst.com/oeffentliche-spendeorte/muenchen?fs=e&s=cl… read more
August 10, 2022
Let's go tonight! Before I probably have to look for another AW, just go through it again and up.
You can find more information about this at the Komootler @Mitsch
A🚶🏽♂️L🚴🏼♂️E🏃🏽♂️X and NiTe went running.
August 9, 2022
Next chapter from the book "Morning Mountain Runs":
Today we felt on the way to the Aueralm that we were already feeling a small training effect. The 20% incline promised at the very beginning gave us something to think about, but according to Adam Riese and Eva Zwerg, 520 meters of altitude difference… read more
August 4, 2022
Unfortunately, I'm not more likely to edit the kl. Round come 🙄.
If the clover is making it difficult to plan the end of the day, you have to do something beforehand.
Positive effect, it's not as hot yet 🥵 as when the oldies start their rounds.
Checked in at the B&S gym at Hirschgarten at 7 a.m., then… read more
August 2, 2022
Somehow two running enthusiasts seem to have found each other. In a certain continuation of our mountain run from Sunday morning, @NiTe and A🚶🏽♂️L🚴🏼♂️E🏃🏽♂️X met today for a next run through the Südliche Fröttmaninger Heide. Thanks to the detailed planning and navigation of the @NiTe, who was… read more
July 31, 2022
After the mountain run on Neureuth and Gindelalm last week, I immediately planned another tour in the area, this time with some character, namely a mix of climbs and some relaxing intermediate passages on the first half to the main goal, the Baumgarten Schneid. In response to my survey in the Munich… read more