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Natalie

Draussen sein ist meine Passion, aber noch viel mehr, das ganze visuell festzuhalten.
Meist findet man mich im Pfälzer Wald. Ich laufe auch sehr gerne Traumschleifen. Am allerliebsten mag ich den Schwarzwald. Da komm ich her und da schlägt mein Herz für.
Mein Spielgeräte: iPhone15, Canon g5x, Canon 7D (selten) und neu, die Lumix fz2000


Ich lebe mit GvhD, einer chronischen Erkrankung, die als Folge einer Stammzelltransplantation auftreten kann. Dies betrifft weite Teile meines Körpers, mal mehr, mal weniger. Deshalb bin ich beim Laufen nicht immer die Schnellste, aber es tut mir und meinen Körper gut

Wenn jemand mal Lust hat, eine Runde mit mir zu laufen, meldet Euch gerne 🙋🏼‍♀️

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Timeline

went for a hike

October 12, 2026 at 14:39

🚶🏼‍♀️Homerun

Time

1h36m

Distance

7.02km

Speed

5.0km/h

Ascent

80m

Descent

80m

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2 days ago

To avoid boredom, I ran the loop a bit "higher up" today.

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and went for a hike

October 11, 2026 at 08:55

🚶🏼‍♀️🚶🏻🦮 Großer Nonnensuselweg

Time

4h07m

Distance

11.4km

Speed

3.7km/h

Ascent

230m

Descent

240m

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2 days ago

The name of today's hike goes back to the novel “Die Nonnensusel” by the Palatinate poet August Becker, published in 1881. The setting of the book is the village of Oberhofen, where we walked today.

The path leads through the vineyards as well as on beautiful trails in the forest. I have nothing more

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went for a hike

October 10, 2026 at 14:02

🚶🏼‍♀️Privatführung im Wormser Dom - ehe der Hahn kräht

Time

5h16m

Distance

1.96km

Speed

4.7km/h

Ascent

0m

Descent

0m

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4 days ago

Today I had the opportunity to stroll with someone through and around the cathedral and get a small private tour.



The Worms Cathedral is the smallest of the three Rhenish Imperial Cathedrals. It was completed in 1181.



A few little stories about it.



The Ecclesia is an over 700-year-old sandstone figure and

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went for a hike

October 7, 2026 at 10:38

🚶🏼‍♀️Höfertaler Wald und Wassergarten der Grube Reden

Time

1h58m

Distance

6.66km

Speed

4.7km/h

Ascent

70m

Descent

70m

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6 days ago

Today I was out and about on the grounds of the Reden mine, a former coal mine, and in the adjacent forest. Coal was mined there until 1995. The facility is now a listed monument and is considered "a striking, very significant architectural product of Saar mining". Right next door is Gondwana, a dinosaur

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went for a hike

October 4, 2026 at 09:22

🚶🏼‍♀️ Rötelsteinpfad Güdesweiler

Time

4h37m

Distance

15.0km

Speed

4.3km/h

Ascent

370m

Descent

370m

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October 4, 2026

The name of the trail goes back to the old Oberthal tradition of ochre digging and trading. Ochre is a red clay with a high iron oxide content, which is water-repellent and adheres well to paper. Ochre was used for cave painting thousands of years ago. Its breakthrough in art is attributed to Leonardo

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went for a hike

October 3, 2026 at 09:58

🚶🏼‍♀️Hiwweltour Alsheimer Hohlwege

Time

3h55m

Distance

14.2km

Speed

4.4km/h

Ascent

200m

Descent

210m

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October 3, 2026

The Hiwweltour "Alsheimer Hohlwege" was the last of the five Hiwweltouren opened in 2026 that I still had to do.

The circular route led me through numerous hollow paths, whose meter-high loess walls offer a protected habitat for rare plants and animals. Light and shadow alternate naturally, bathing the

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went for a hike

September 29, 2026 at 09:33

🚶🏼‍♀️🚶‍♀️🚶🏻‍♀️Mädelstour auf dem Donnersberg

Time

5h02m

Distance

9.78km

Speed

3.4km/h

Ascent

270m

Descent

270m

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September 29, 2026

Visit from the past. A 37-year friendship connects us, and today I wanted to show the two of them a little piece of my favorite activity. And the Adlerbogen on the Donnersberg is perfect for it 🙂

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went for a hike

September 27, 2026 at 09:14

🚶🏼‍♀️🚶‍♀️Am Lingenfelder Altrhein

Time

3h09m

Distance

6.19km

Speed

4.4km/h

Ascent

20m

Descent

20m

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September 27, 2026

The search for kingfishers today went only moderately well. At least we heard them flying overhead and saw them sitting on a branch far away. On the other hand, there were frogs, dragonflies, and beautiful water views 🙂.

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went for a hike

September 26, 2026 at 08:34

🚶🏼‍♀️Münchweiler Höhenwanderweg

Time

5h15m

Distance

17.0km

Speed

4.6km/h

Ascent

440m

Descent

440m

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September 26, 2026

On the high-altitude hiking trail, there was a lot to discover. At just over 400 meters of elevation gain, the circular route with its sections 1 and 2, which are marked with different trail logos, mostly leads over relatively wide, well-maintained forest paths through beautiful low mountain forest landscapes

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went for a hike

September 25, 2026 at 13:57

🚶🏼‍♀️🚶‍♀️Eselsbachtalrunde mit Biitii

Time

1h51m

Distance

5.45km

Speed

3.6km/h

Ascent

60m

Descent

60m

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September 25, 2026

Today I wanted to take a break, but since stopped by on my way home and she didn't know "my" Eselsbachtal yet, I gladly took her there 😃.

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went for a hike

September 24, 2026 at 10:47

🚶🏼‍♀️Zweiburgenblick Schellweiler

Time

2h37m

Distance

10.1km

Speed

4.8km/h

Ascent

210m

Descent

220m

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September 24, 2026

The hiking trail was only opened this year. I had read that the signage was not good. I cannot agree with that. At junctions without signs, just follow the path further, I managed well with that.

I found the hike very pretty today. The narrow forest paths were very nice and also the views over the fields

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went for a hike

September 23, 2026 at 11:12

🚶🏼‍♀️Sponheimer Entdeckerrunde – Naturpark Soonwald-Nahe

Die Sponheimer Entdeckerrrunde ist abwechslungsreicher Rundwanderweg im Landkreis Bad Kreuznach (Rheinland-Pfalz) mit einer Länge von ca. 9,4 Kilometern. Die mittelschwere Tour dauert rund 2,5 Stunden, überwindet knapp 120 Höhenmeter und bietet eine gelungene Mischung aus Natur, Kunst und Kultur im Naturpark Soonwald-Nahe.

Time

2h26m

Distance

9.15km

Speed

4.8km/h

Ascent

130m

Descent

120m

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September 23, 2026

My tour is a bit shorter than the original route, as I took a wrong turn right after the basilica and skipped the town hall. On the field, I took a different path once 🤷🏼‍♀️.

I really liked the historic monastery church from 1101. The path repeatedly alternates between open areas, vineyards, and forest

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went for a hike

September 22, 2026 at 11:08

🚶🏼‍♀️Ohmbachsee-Runde

Time

1h53m

Distance

7.85km

Speed

5.2km/h

Ascent

80m

Descent

70m

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September 22, 2026

Parts of today's route used to be my jogging path. Part of the route was on the Glan-Blies cycle path, which I rode a lot with my son. Memories upon memories

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went for a hike

September 20, 2026 at 08:40

🚶🏼‍♀️Mit dem PWV Helmbachweiher & NFH Lambrecht

Time

5h49m

Distance

15.1km

Speed

4.2km/h

Ascent

380m

Descent

390m

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September 20, 2026

Today I was at Helmbachweiher with PWV Insheim and Burrweiler. and led the tour. First, we went up narrow paths up the mountain. Then we were a bit on the heights before it went back to the Weiher via the Naturfreundehaus Lambrecht through the Kohlbachtal valley. It was

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went for a hike

September 18, 2026 at 13:56

🚶🏼‍♀️Steinbruch Rockenhausen und Wald im Donnersberg

Time

2h21m

Distance

8.48km

Speed

4.6km/h

Ascent

260m

Descent

280m

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September 18, 2026

Finally, back in the forest. And I've never been to that quarry before. I ran from the top and then around it down. There was a second path that led down into the quarry. This one is not marked on Komoot. Leaves room for another tour there.

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