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South Tyrol

MTB Trails in South Tyrol

Mountain biking

Photo: Rüdiger Lang

Our Tour recommendations are based on thousands of activities completed by other people on komoot.

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Mountain biking in South Tyrol is one of the best ways to explore more of this area of Italy. To help you experience the best the region has to offer, we’ve reviewed our full collection of mountain bike routes to bring you the top 20. Just click on any of the routes below to browse real tips and photos shared by other members of Komoot’s mountain biking community, to see what they liked most about these Tours—and to find the perfect mountain bike route for your next ride.

Val Duron da selva di Val Gardena — Giro ad anello
Expert
04:27
22.8 mi
San Martino in Monte da Vezzano
Expert
02:47
12.9 mi
Toblacher See – Plätzwiese loop from Innichen - San Candido
Expert
05:27
39.3 mi
Lago di Resia — Giro ad anello
Easy
00:55
10.1 mi
Alpe di Siusi – Schlern Seis-Alm-Seite loop from S. Crestina - S. Cristina - St. Christina
Expert
04:02
24.6 mi
Toblacher See – Plätzwiese loop from Welsberg-Gsies - Monguelfo-Valle di Casies
Expert
04:17
31.3 mi
Anello della Vallelunga — Giro ad anello
Expert
03:58
19.1 mi
Alpe di Siusi – Ottimo punto di osservazione loop from Seis am Schlern - Siusi allo Sciliar
Expert
03:17
20.2 mi
Riscone e Valdaora di Mezzo — Giro ad anello
Easy
01:27
13.4 mi
Fahrradweg nach Schenna – Passeiertal loop from Meran Untermais - Merano Maia Bassa
Expert
04:39
33.3 mi
Castelvecchio, Corona, Termeno e Lago di Caldaro — Giro ad anello
Expert
03:19
25.7 mi
Kalterer See – Kalterer See loop from St. Michael - San Michele
Intermediate
03:06
26.5 mi
Historische Brücke – Alte Bahntrasse loop from Neumarkt-Tramin - Egna-Termeno
Expert
04:09
30.4 mi
Giro panoramico attraverso i meleti da Prato allo Stelvio — Giro ad anello
Intermediate
01:43
11.3 mi
Montiggler WaldTrails – Großer Montiggler See loop from Casanova - Kaiserau
Expert
03:59
29.9 mi
Rifugio Sennes Hütte – Imposante Berge loop from Al Plan de Mareo - St. Vigil in Enneberg - San Vigilio di Marebbe
Expert
05:18
30.0 mi
Radweg an der Etsch – Blick auf Schloss Sigmundskron loop from Bolzano Sud - Bozen Süd
Intermediate
03:32
42.0 mi
Salita alla Malga Brunst e Lago di Valdaora — Giro ad anello
Intermediate
02:53
17.2 mi
Flowtrail Steinbruch – Pista ciclabile loop from Meran Untermais - Merano Maia Bassa
Expert
04:17
27.1 mi
Historische Brücke – Alte Bahntrasse loop from Auer - Ora
Expert
05:32
37.9 mi

The 20 best MTB rides in South Tyrol

    Map data © OpenStreetMap contributors
    1
    1

    Val Duron da selva di Val Gardena — Giro ad anello

    04:27
    22.8 mi
    5.1 mph
    4,850 ft
    4,875 ft
    Expert

    4.9

    (92)

    757

    Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the Tour may require you to push your bike.
    View
    Map data © OpenStreetMap contributors
    2
    2

    San Martino in Monte da Vezzano

    02:47
    12.9 mi
    4.6 mph
    3,375 ft
    3,375 ft
    Expert

    4.7

    (50)

    551

    Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the Tour may require you to push your bike.
    View

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    • Map data © OpenStreetMap contributors
    3
    3

    Toblacher See – Plätzwiese loop from Innichen - San Candido

    05:27
    39.3 mi
    7.2 mph
    4,300 ft
    4,300 ft
    Expert

    4.9

    (341)

    3249

    Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    4
    4

    Lago di Resia — Giro ad anello

    00:55
    10.1 mi
    11.1 mph
    325 ft
    325 ft
    Easy

    4.9

    (63)

    556

    Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    5
    5

    Alpe di Siusi – Schlern Seis-Alm-Seite loop from S. Crestina - S. Cristina - St. Christina

    04:02
    24.6 mi
    6.1 mph
    4,075 ft
    4,075 ft
    Expert

    4.8

    (103)

    2756

    Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the Tour may require you to push your bike.
    View
    Map data © OpenStreetMap contributors
    6
    6

    Toblacher See – Plätzwiese loop from Welsberg-Gsies - Monguelfo-Valle di Casies

    04:17
    31.3 mi
    7.3 mph
    3,175 ft
    3,175 ft
    Expert

    4.9

    (343)

    3138

    Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    7
    7

    Anello della Vallelunga — Giro ad anello

    03:58
    19.1 mi
    4.8 mph
    3,600 ft
    3,600 ft
    Expert

    4.9

    (15)

    234

    Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the Tour may require you to push your bike.
    View
    Map data © OpenStreetMap contributors
    8
    8

    Alpe di Siusi – Ottimo punto di osservazione loop from Seis am Schlern - Siusi allo Sciliar

    03:17
    20.2 mi
    6.2 mph
    3,825 ft
    3,850 ft
    Expert

    4.9

    (206)

    2063

    Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    9
    9

    Riscone e Valdaora di Mezzo — Giro ad anello

    01:27
    13.4 mi
    9.3 mph
    950 ft
    975 ft
    Easy

    4.8

    (37)

    192

    Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    10
    10

    Fahrradweg nach Schenna – Passeiertal loop from Meran Untermais - Merano Maia Bassa

    04:39
    33.3 mi
    7.2 mph
    4,775 ft
    4,775 ft
    Expert

    4.8

    (20)

    2469

    Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    11
    11

    Castelvecchio, Corona, Termeno e Lago di Caldaro — Giro ad anello

    03:19
    25.7 mi
    7.8 mph
    2,925 ft
    2,950 ft
    Expert

    4.8

    (26)

    200

    Expert mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the Tour may require you to push your bike.
    View
    Map data © OpenStreetMap contributors
    12
    12

    Kalterer See – Kalterer See loop from St. Michael - San Michele

    03:06
    26.5 mi
    8.6 mph
    2,525 ft
    2,550 ft
    Intermediate

    4.8

    (127)

    2300

    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    13
    13

    Historische Brücke – Alte Bahntrasse loop from Neumarkt-Tramin - Egna-Termeno

    04:09
    30.4 mi
    7.3 mph
    3,450 ft
    3,450 ft
    Expert

    4.8

    (198)

    2003

    Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    14
    14

    Giro panoramico attraverso i meleti da Prato allo Stelvio — Giro ad anello

    01:43
    11.3 mi
    6.6 mph
    1,975 ft
    2,000 ft
    Intermediate

    4.5

    (31)

    162

    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    15
    15

    Montiggler WaldTrails – Großer Montiggler See loop from Casanova - Kaiserau

    03:59
    29.9 mi
    7.5 mph
    3,250 ft
    3,250 ft
    Expert

    4.7

    (66)

    1718

    Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    16
    16

    Rifugio Sennes Hütte – Imposante Berge loop from Al Plan de Mareo - St. Vigil in Enneberg - San Vigilio di Marebbe

    05:18
    30.0 mi
    5.7 mph
    5,725 ft
    5,725 ft
    Expert

    4.8

    (149)

    1369

    Expert mountain bike ride. Very good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    17
    17

    Radweg an der Etsch – Blick auf Schloss Sigmundskron loop from Bolzano Sud - Bozen Süd

    03:32
    42.0 mi
    11.9 mph
    650 ft
    650 ft
    Intermediate

    4.7

    (169)

    1886

    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
    View
    Map data © OpenStreetMap contributors
    18
    18

    Salita alla Malga Brunst e Lago di Valdaora — Giro ad anello

    02:53
    17.2 mi
    6.0 mph
    2,950 ft
    2,950 ft
    Intermediate

    4.4

    (17)

    102

    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
    View
    Map data © OpenStreetMap contributors
    19
    19

    Flowtrail Steinbruch – Pista ciclabile loop from Meran Untermais - Merano Maia Bassa

    04:17
    27.1 mi
    6.3 mph
    4,925 ft
    4,925 ft
    Expert

    4.8

    (99)

    1470

    Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the Tour may require you to push your bike.
    View
    Map data © OpenStreetMap contributors
    20
    20

    Historische Brücke – Alte Bahntrasse loop from Auer - Ora

    05:32
    37.9 mi
    6.9 mph
    5,100 ft
    5,100 ft
    Expert

    4.6

    (45)

    1608

    Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.
    View

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