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Photo: Davide Fioraso
Routes
Running Trails
Italy
Friuli Venezia Giulia

Trieste

Routes
Running Trails
Italy
Friuli Venezia Giulia

Trieste

The best running trails in Trieste

468runs

4.5

(243)

11,535 people ran here

Running in Trieste is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Trieste—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Nature Reserve Val Rosandra — ring tour
Expert

01:07

7.30km

Castello di San Giusto – View from Miramare Castle loop from Campi Elisi
Expert

02:23

22.7km

Maximilian von Habsburg – Main square at the harbor loop from Borgo Santo Stefano / Dolenja vas
Expert

01:49

17.5km

View from Miramare Castle loop from Barcola / Barkovlje
Intermediate

00:58

9.18km

View of the Gulf of Trieste – View from Miramare Castle loop from Trieste Centrale
Expert

03:38

33.1km

View from Miramare Castle loop from Miramare
Intermediate

00:59

9.34km

Vedetta Italia – Bosco Bertoloni loop from Contovello / Kontovel
Expert

01:01

8.74km

Rocky Trail in the Forest loop from Campo Romano
Expert

01:02

8.68km

Main square at the harbor – Maximilian von Habsburg loop from Trieste Centrale
Intermediate

00:43

6.97km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Nature Reserve Val Rosandra — ring tour

    01:07

    7.30km

    9:07/km

    330m

    330m

    Expert

    4

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  2. Map data © OpenStreetMap contributors
    2
    2

    Castello di San Giusto – View from Miramare Castle loop from Campi Elisi

    02:23

    22.7km

    6:18/km

    180m

    180m

    Expert

    3.9

    (8)

    552

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Trieste and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    Maximilian von Habsburg – Main square at the harbor loop from Borgo Santo Stefano / Dolenja vas

    01:49

    17.5km

    6:12/km

    50m

    50m

    Expert

    4.1

    (9)

    544

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    View from Miramare Castle loop from Barcola / Barkovlje

    00:58

    9.18km

    6:17/km

    50m

    50m

    Intermediate

    5.0

    (4)

    486

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    View of the Gulf of Trieste – View from Miramare Castle loop from Trieste Centrale

    03:38

    33.1km

    6:35/km

    520m

    520m

    Expert

    5.0

    (1)

    479

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    View from Miramare Castle loop from Miramare

    00:59

    9.34km

    6:20/km

    70m

    70m

    Intermediate

    5.0

    (7)

    578

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Vedetta Italia – Bosco Bertoloni loop from Contovello / Kontovel

    01:01

    8.74km

    6:59/km

    180m

    180m

    Expert

    4.8

    (10)

    373

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  9. Map data © OpenStreetMap contributors
    8
    8

    Rocky Trail in the Forest loop from Campo Romano

    01:02

    8.68km

    7:08/km

    170m

    170m

    Expert

    4.8

    (9)

    334

    Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  10. Map data © OpenStreetMap contributors
    9
    9

    Main square at the harbor – Maximilian von Habsburg loop from Trieste Centrale

    00:43

    6.97km

    6:11/km

    30m

    30m

    Intermediate

    4.0

    (3)

    263

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

Main square at the harbor – Maximilian von Habsburg loop from Campi Elisi

00:57

9.06km

6:15/km

70m

70m

Intermediate

3.8

(4)

249

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 4, 2025

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Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Trieste below and find the perfect route in your destination.

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