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Running Trails

Italy

Friuli Venezia Giulia

Trieste

Routes

Running Trails

Italy

Friuli Venezia Giulia

Trieste

The best running trails in Trieste

4.5

(264)

12,239

runners

463

runs

Running in Trieste is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Trieste—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 18, 2025

runners

1. Nature Reserve Val Rosandra — ring tour

7.30km

01:07

330m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

3.9

(8)

552

runners

2. Castello di San Giusto – View from Miramare Castle loop from Campi Elisi

22.7km

02:23

180m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

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5.0

(4)

486

runners

3. View from Miramare Castle loop from Barcola / Barkovlje

9.18km

00:58

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(1)

479

runners

4. View of the Gulf of Trieste – View from Miramare Castle loop from Trieste Centrale

33.1km

03:38

520m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.8

(10)

373

runners

5. Vedetta Italia – Bosco Bertoloni loop from Contovello / Kontovel

8.74km

01:01

180m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

4.8

(9)

334

runners

6. Rocky Trail in the Forest loop from Campo Romano

8.68km

01:02

170m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Expert

4.3

(9)

325

runners

7. View of the Gulf of Trieste loop from Borgo Santo Stefano / Dolenja vas

19.5km

02:02

110m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

5.0

(7)

578

runners

8. View from Miramare Castle loop from Miramare

9.34km

00:59

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.4

(5)

331

runners

9. Running loop from Trieste Centrale

6.98km

00:43

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

3.3

(3)

320

runners

10. Centro Federale Trieste loop from Campi Elisi

10.4km

01:05

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Trieste below and find the perfect route in your destination.

Monrupino / Repentabor Muggia Sgonico / Zgonik Nature Reserve Val Rosandra / Naravni rezervat Dolina Glinščice San Dorligo Della Valle / Dolina Duino-Aurisina / Devin - Nabrežina

Explore more

Browse the best Running Trails & Routes in other regions.

Udine Obalno-kraška Pordenone Gorizia

The best running trails in Trieste

1. Nature Reserve Val Rosandra — ring tour

2. Castello di San Giusto – View from Miramare Castle loop from Campi Elisi

3. View from Miramare Castle loop from Barcola / Barkovlje

4. View of the Gulf of Trieste – View from Miramare Castle loop from Trieste Centrale

5. Vedetta Italia – Bosco Bertoloni loop from Contovello / Kontovel

6. Rocky Trail in the Forest loop from Campo Romano

7. View of the Gulf of Trieste loop from Borgo Santo Stefano / Dolenja vas

8. View from Miramare Castle loop from Miramare

9. Running loop from Trieste Centrale

10. Centro Federale Trieste loop from Campi Elisi

Other adventures in Trieste

Most popular routes in Trieste

Most popular attractions in Trieste

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