Photo: grinfeld
The best running trails around Area F (Willow River/Upper Fraser)
63
runners
13
runs
Running around Area F (Willow River/Upper Fraser) is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Area F (Willow River/Upper Fraser)—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: December 2, 2025
9
runners
15.6km
01:39
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
6
runners
9.63km
01:01
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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6
runners
5.94km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
4
runners
6.12km
00:41
30m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
4
runners
6.21km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes around Area F (Willow River/Upper Fraser)
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Browse the best Running Trails & Routes in other regions.
Coast MountainsStanley Park National Historic SiteVancouverSelkirk MountainsElectoral Area AVictoriaVictoria Harbour Migratory Bird SanctuaryArea C (Pemberton Valley/Mount Currie/D'Arcy)BurnabyMetro Vancouver Regional ParksRocky MountainsSaanichVancouver IslandBlackcomb Glacier Provincial ParkEast Central Okanagan Electoral AreaAlberni-ClayoquotArea D (Elaho/Garibaldi)Lower Seymour Conservation ReserveMonashee MountainsCentral Okanagan JCapilano River Regional ParkOkanagan LakeCentral SaanichGaribaldi Provincial ParkRichmondBurnaby Lake Regional ParkDawley Passage Provincial ParkPacific Spirit Regional ParkNanaimoTantalus Provincial ParkOak Bay Islands Ecological ReserveArea A (Kicking Horse/Kinbasket Lake)Gowlland Tod Provincial ParkStebbings Road Community ForestThwaytes Landing Regional ParkPacific Rim National Park Reserve - Long Beach UnitVargas Island Provincial ParkArea P (Rivers and the Peaks)Yoho National ParkBrackendale Eagles Provincial ParkCypress Provincial ParkArea C (Arrowsmith-Benson)Pinecone Burke Provincial ParkArea B (Shawnigan Lake)LangleyArea E (Chilliwack River Valley)Crippen Regional ParkTəmtəmíxʷtən/Belcarra Regional ParkEagle Mountain Recreation SiteBuntzen Lake Recreation AreaBrandywine Falls Provincial ParkComox Valley B (Lazo North)North SaanichSurreyArea L (Grasslands)Pitt LakeCariboo MountainsArea B (Shelter Bay/Mica Creek)Colony Farm Regional ParkBear Creek Provincial ParkArea B (South Fraser Canyon/Sunshine Valley)Mount Gardner Recreation SiteK'Ómoks Royston LandsMinnekhada Regional ParkAlaksen National Wildlife AreaOkanagan Mountain Provincial ParkArea G (Deroche/Dewdney/Sumas Mountain)Area J (Copper Desert Country)Bowen Island Ecological ReserveLynn Headwaters Regional ParkFraser River Delta -- RamsarKanaka Creek Regional ParkVedder Mountain Interpretative ForestGoldstream Provincial ParkArea H (Manning Park/Tulameen/Siwash)North CowichanAbbotsfordSea To Sea Regional ParkMaple RidgeArea E (Balfour/Cottonwood Lake)Sooke Mountain Provincial ParkStave West Forest & Recreation AreaAyum Creek Regional Park ReserveWhistler Interpretive ForestShowh Lakes-Ancient Cedars Trail Recreation SiteOkanagan-Similkameen DCapital GCoquitlam WatershedTynehead Regional ParkSumas Mountain Regional ParkE.C. 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Reifel Migratory Bird SanctuaryDeas Island Regional ParkPitt MeadowsHillkeep Regional ParkBlue Mountain Recreation SiteMount Revelstoke National ParkSurrey Bend Regional ParkWest Arm Provincial ParkȽáu,Welṉew̱/John Dean Provincial ParkArea F (Alberni Highway)Grouse Mountain Regional ParkMount Tuam Ecological ReserveEpper Passage Provincial ParkArea F (McConnell Creek/Hatzic Prairie)Mount Seymour Provincial ParkLiumchen Ecological ReserveNorth Okanagan BArea A (Baynes Sound)Sunshine Coast Regional DistrictNorth Cowichan Municipal Forest ReserveIona Beach Regional ParkNanaimo EBurns Bog Ecological Conservancy AreaPurcell MountainsBurnaby Mountain Conservation AreaSatellite Channel Ecological ReserveCultus Lake Provincial ParkAlouette LakeGolden Ears Provincial ParkStawamus Chief Provincial ParkArea A (Upper Flathead/Elk Valley)DeltaMyra-Bellevue Provincial ParkCapilano WatershedBrohm Lake Interpretive Forest TrailsAlice Lake Provincial ParkArea C (Puntledge/Black Creek)Sooke Hills Wilderness Regional ParkSkaha Bluffs Provincial ParkMt. 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