The best running trails in British Columbia
4.6
(435)
40,161
runners
2,214
runs
Running in British Columbia is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in British Columbia—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: December 5, 2025
5.0
(8)
1,554
runners
15.4km
01:39
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
4.9
(15)
876
runners
9.45km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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5.0
(7)
795
runners
13.4km
01:23
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
4.7
(6)
720
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
399
runners
48.9km
05:15
410m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
4.0
(1)
383
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
4.8
(5)
418
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
4.8
(5)
360
runners
7.96km
00:51
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
4.3
(3)
349
runners
15.4km
01:38
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
4.3
(3)
345
runners
12.8km
01:19
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Check out more Running Trails & Routes throughout British Columbia below and find the perfect route in your destination.
Nanaimo GGrouse Mountain Regional ParkOkanagan-Similkameen DNanaimo ECapital GMinnekhada Regional ParkEllison Provincial ParkȽáu,Welṉew̱/John Dean Provincial ParkCentral SaanichBowen Island Ecological ReserveHeight Of The Rockies Provincial ParkKootenay National ParkYoho National ParkMount Revelstoke National ParkWest Arm Provincial ParkOkanagan Mountain Provincial ParkBrandywine Falls Provincial ParkCodd Wetland Ecological Conservancy AreaTəmtəmíxʷtən/Belcarra Regional ParkLower Seymour Conservation ReserveCoquitlam WatershedGolden Ears Provincial ParkPinecone Burke Provincial ParkSeymour WatershedCapilano WatershedCypress Provincial ParkStanley Park National Historic SiteFraser River Delta -- RamsarNorth Cowichan Municipal Forest ReserveBurgoyne Bay Provincial ParkOak Bay Islands Ecological ReserveVictoria Harbour Migratory Bird SanctuarySumas Mountain Regional ParkE.C. Manning Provincial ParkArea H (Robson Valley/Canoe)Boyle Point Provincial ParkWilliams Beach ForestNorth SaanichComox Valley B (Lazo North)VictoriaNorth CowichanColony Farm Regional ParkArea G (Deroche/Dewdney/Sumas Mountain)Salt Spring Island Electoral AreaArea F (Alberni Highway)Area B (Shawnigan Lake)Area E (Naramata/Greyback)Area C (Inkaneep/Willowbrook)Area F (Trout Creek Valley)Area D (Tabor Lake/Stone Creek)Area E (Chilliwack River Valley)Area C (Puntledge/Black Creek)Area E (Balfour/Cottonwood Lake)Area G (Salmo Valley)East Central Okanagan Electoral AreaArea A (Salmon River/Lakes)Area D (Oyster Bay/Buttle Lake)Area D (Trinity/West Creighton)Area P (Rivers and the Peaks)Area F (McConnell Creek/Hatzic Prairie)Area B (Lake Koocanusa)Area B (South Fraser Canyon/Sunshine Valley)Area J (Copper Desert Country)Area E (Saint Mary/Skookumchuck)Area C (Moyie/Bull River)Hillkeep Regional ParkStrathcona Provincial ParkLynn Headwaters Regional ParkCowichan River Provincial ParkPurcell MountainsCariboo MountainsMonashee MountainsCoast MountainsRocky MountainsSaanichUpper Qualicum River WoodlandsBeaufort East WoodlandsTsable Lakes WoodlandsUpper Puntledge River WoodlandsSelkirk MountainsTynehead Regional ParkMount Maxwell Provincial ParkMount Begbie Recreation SiteSpallumcheenK'Ómoks Royston LandsGlen Valley Regional ParkPacific Rim National Park Reserve - Long Beach UnitMount Richardson Provincial ParkMetro Vancouver Regional ParksCowichan Valley FFraser Islands Regional Park ReserveRobert'S Lake Regional ParkMill Farm Regional Park ReserveFraser Valley DBrohm Lake Day Use Recreation SiteWoodworth Lake ConservancyRace Rocks Ecological ReserveMount Gardner Recreation SiteArea H (Canim Lake/Forest Grove)Campbell Valley Regional ParkAlice Lake Provincial ParkBrackendale Eagles Provincial ParkGaribaldi Provincial ParkNanaimoBeaver Lodge Forest LandsFraser River Ecological ReserveGoldstream Provincial ParkBurnaby Mountain Conservation AreaMt. Macpherson Cross-Country Trails Recreation SiteCapilano River Regional ParkArea G (Forster Creek/Mount Assiniboine)Stebbings Road Community ForestTantalus Provincial ParkArea A (North Skeena)Eagle Mountain Recreation SiteVancouverLiumchen Ecological ReserveArea B (Shelter Bay/Mica Creek)Blackcomb Glacier Provincial ParkArea A (Baynes Sound)Iona Beach Regional ParkThwaytes Landing Regional ParkWells Gray Provincial ParkDeltaArea C (Chilako River/Nechako)Area A (Kyuquot/Nootka/Sayward)Nairn Falls Provincial ParkMyra-Bellevue Provincial ParkSpipiyus Provincial ParkSunshine Coast Regional DistrictAlaksen National Wildlife AreaAlberni-ClayoquotCentral Okanagan JCrown Land ReserveAlouette LakeAbbotsfordBlaney Bog Regional Park ReserveBuntzen Lake Recreation AreaDawley Passage Provincial ParkDeas Island Regional ParkEpper Passage Provincial ParkArea A (Upper Flathead/Elk Valley)Surrey Bend Regional ParkArea A (Wells Gray Country)Owl Lake Recreation ReserveRathtrevor Beach Provincial ParkSooke Mountain Provincial ParkMount Tuam Ecological ReserveStawamus Chief Provincial ParkSea To Sea Regional ParkArea B (Lower Columbia/Old Glory)Skaha Bluffs Provincial ParkStave West Forest & Recreation AreaLangleyCougar Canyon Ecological ReserveVedder Mountain Interpretative ForestMount Seymour Provincial ParkMount Geoffrey Escarpment Provincial ParkSeal Bay Regional Nature ParkUbc Malcolm Knapp Research ForestVargas Island Provincial ParkBrohm Lake Interpretive Forest TrailsArea B (Discovery Islands/Mainland Inlets)Area D (Elaho/Garibaldi)Gowlland Tod Provincial ParkBear Creek Provincial ParkArea F (Columbia Lake/Windermere Lake)Mount Maxwell Ecological ReserveArea C (Arrowsmith-Benson)Showh Lakes-Ancient Cedars Trail Recreation SiteGeorge C. Reifel Migratory Bird SanctuaryWidgeon Marsh Regional Park ReserveKanaka Creek Regional ParkCultus Lake Provincial ParkUpper Trent River WoodlandsElectoral Area AArea C (Sasquatch Country)Area L (Grasslands)Pitt LakeArea A (Kicking Horse/Kinbasket Lake)Area C (Pemberton Valley/Mount Currie/D'Arcy)Ayum Creek Regional Park ReserveHelliwell Provincial ParkTelemark Cross-Country Ski Trails Recreation SiteWhistler Interpretive ForestBurnaby Lake Regional ParkArea H (Manning Park/Tulameen/Siwash)Maple RidgeRichmondPitt MeadowsNorth Okanagan BArea A (Osoyoos Lake)Area F (Willow River/Upper Fraser)Cowichan Valley GBurnabyArea H (Lighthouse Country)SurreyOkanagan LakeSilver Star Provincial ParkMount Fernie Provincial ParkTrinity Ricardo Trail Recreation SiteMt Begbie Area Recreation SitePacific Spirit Regional ParkBurns Bog Ecological Conservancy AreaRuckle Provincial ParkSatellite Channel Ecological ReserveSooke Hills Wilderness Regional ParkStephens Coyote Ridge Regional ParkBlue Mountain Recreation SiteCrippen Regional ParkVancouver IslandElk Falls Provincial ParkBoundary Bay Regional Park
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