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Running Trails
Canada
British Columbia

Grouse Mountain Regional Park

Routes
Running Trails
Canada
British Columbia

Grouse Mountain Regional Park

The best running trails in Grouse Mountain Regional Park

4.9

(44)

4,420

runners

152

runs

Running in Grouse Mountain Regional Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Grouse Mountain Regional Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: November 22, 2025

68

runners

1. Running loop from Grousewoods

4.86km

01:32

780m

780m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

27

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

17

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

16

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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