Photo: Aaron
The best running trails in Mount Seymour Provincial Park
4.5
(14)
1,644
runners
12
runs
Running in Mount Seymour Provincial Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Mount Seymour Provincial Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: November 25, 2025
54
runners
9.38km
01:24
460m
460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Hard
35
runners
6.10km
00:46
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
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11
runners
5.30km
00:44
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
8
runners
15.2km
02:21
810m
810m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Hard
4
runners
5.48km
00:49
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Moderate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Browse the best Running Trails & Routes in other regions.
Coast MountainsStanley Park National Historic SiteVancouverSelkirk MountainsElectoral Area AVictoriaVictoria Harbour Migratory Bird SanctuaryArea C (Pemberton Valley/Mount Currie/D'Arcy)BurnabyMetro Vancouver Regional ParksRocky MountainsVancouver IslandSaanichBlackcomb Glacier Provincial ParkEast Central Okanagan Electoral AreaAlberni-ClayoquotLower Seymour Conservation ReserveArea D (Elaho/Garibaldi)Monashee MountainsCentral Okanagan JCapilano River Regional ParkOkanagan LakeCentral SaanichGaribaldi Provincial ParkRichmondBurnaby Lake Regional ParkDawley Passage Provincial ParkTantalus Provincial ParkNanaimoPacific Spirit Regional ParkOak Bay Islands Ecological ReserveStebbings Road Community ForestGowlland Tod Provincial ParkArea A (Kicking Horse/Kinbasket Lake)Thwaytes Landing Regional ParkVargas Island Provincial ParkPacific Rim National Park Reserve - Long Beach UnitArea P (Rivers and the Peaks)Brackendale Eagles Provincial ParkCypress Provincial ParkArea C (Arrowsmith-Benson)Yoho National ParkPinecone Burke Provincial ParkArea B (Shawnigan Lake)LangleyArea E (Chilliwack River Valley)Crippen Regional ParkTəmtəmíxʷtən/Belcarra Regional ParkEagle Mountain Recreation SiteBuntzen Lake Recreation AreaComox Valley B (Lazo North)North SaanichSurreyBrandywine Falls Provincial ParkArea L (Grasslands)Colony Farm Regional ParkBear Creek Provincial ParkArea B (South Fraser Canyon/Sunshine Valley)Cariboo MountainsMount Gardner Recreation SiteK'Ómoks Royston LandsPitt LakeArea B (Shelter Bay/Mica Creek)Okanagan Mountain Provincial ParkArea G (Deroche/Dewdney/Sumas Mountain)Area J (Copper Desert Country)Bowen Island Ecological ReserveMinnekhada Regional ParkAlaksen National Wildlife AreaLynn Headwaters Regional ParkFraser River Delta -- RamsarGoldstream Provincial ParkKanaka Creek Regional ParkVedder Mountain Interpretative ForestArea H (Manning Park/Tulameen/Siwash)North CowichanAbbotsfordSea To Sea Regional ParkArea E (Balfour/Cottonwood Lake)Sooke Mountain Provincial ParkMaple RidgeGeorge C. Reifel Migratory Bird SanctuaryAyum Creek Regional Park ReserveWhistler Interpretive ForestOkanagan-Similkameen DShowh Lakes-Ancient Cedars Trail Recreation SiteCapital GStave West Forest & Recreation AreaTynehead Regional ParkSumas Mountain Regional ParkCoquitlam WatershedE.C. Manning Provincial ParkNanaimo EDeas Island Regional ParkHillkeep Regional ParkSurrey Bend Regional ParkWest Arm Provincial ParkPitt MeadowsȽáu,Welṉew̱/John Dean Provincial ParkArea F (Alberni Highway)Grouse Mountain Regional ParkMount Tuam Ecological ReserveEpper Passage Provincial ParkBlue Mountain Recreation SiteMount Revelstoke National ParkLiumchen Ecological ReserveArea F (McConnell Creek/Hatzic Prairie)North Okanagan BArea A (Baynes Sound)Sunshine Coast Regional DistrictNorth Cowichan Municipal Forest ReserveSkaha Bluffs Provincial ParkBurns Bog Ecological Conservancy AreaPurcell MountainsBurnaby Mountain Conservation AreaSatellite Channel Ecological ReserveCultus Lake Provincial ParkIona Beach Regional ParkStawamus Chief Provincial ParkArea A (Upper Flathead/Elk Valley)DeltaAlouette LakeGolden Ears Provincial ParkMyra-Bellevue Provincial ParkCapilano WatershedBrohm Lake Interpretive Forest TrailsAlice Lake Provincial ParkArea C (Puntledge/Black Creek)Sooke Hills Wilderness Regional ParkFraser Islands Regional Park ReserveMt. Macpherson Cross-Country Trails Recreation SiteArea H (Lighthouse Country)Telemark Cross-Country Ski Trails Recreation SiteArea D (Oyster Bay/Buttle Lake)Area F (Trout Creek Valley)Upper Puntledge River WoodlandsArea G (Salmo Valley)Upper Trent River WoodlandsCrown Land ReserveNanaimo GRace Rocks Ecological ReserveArea C (Moyie/Bull River)Area A (Wells Gray Country)Wells Gray Provincial ParkArea G (Forster Creek/Mount Assiniboine)Burgoyne Bay Provincial ParkBrohm Lake Day Use Recreation SiteMill Farm Regional Park ReserveArea B (Discovery Islands/Mainland Inlets)Cougar Canyon Ecological ReserveSpallumcheenCampbell Valley Regional ParkUpper Qualicum River WoodlandsCowichan Valley FOwl Lake Recreation ReserveMt Begbie Area Recreation SiteElk Falls Provincial ParkSeymour WatershedSeal Bay Regional Nature ParkArea C (Chilako River/Nechako)Nairn Falls Provincial ParkArea E (Naramata/Greyback)Williams Beach ForestMount Maxwell Ecological ReserveBoyle Point Provincial ParkHelliwell Provincial ParkMount Maxwell Provincial ParkArea A (Kyuquot/Nootka/Sayward)Ubc Malcolm Knapp Research ForestFraser River Ecological ReserveRuckle Provincial ParkKootenay National ParkSalt Spring Island Electoral AreaEllison Provincial ParkArea D (Trinity/West Creighton)Mount Begbie Recreation SiteArea A (North Skeena)Woodworth Lake ConservancyArea C (Inkaneep/Willowbrook)Beaver Lodge Forest LandsWidgeon Marsh Regional Park ReserveBeaufort East WoodlandsBlaney Bog Regional Park ReserveMount Fernie Provincial ParkTsable Lakes WoodlandsRobert'S Lake Regional ParkStephens Coyote Ridge Regional ParkGlen Valley Regional ParkCodd Wetland Ecological Conservancy AreaArea H (Canim Lake/Forest Grove)Fraser Valley DArea B (Lake Koocanusa)Area F (Columbia Lake/Windermere Lake)Strathcona Provincial ParkArea D (Tabor Lake/Stone Creek)Mount Geoffrey Escarpment Provincial ParkHeight Of The Rockies Provincial ParkBoundary Bay Regional ParkArea F (Willow River/Upper Fraser)Silver Star Provincial ParkTrinity Ricardo Trail Recreation SiteCowichan Valley GArea B (Lower Columbia/Old Glory)Area A (Salmon River/Lakes)Area H (Robson Valley/Canoe)Mount Richardson Provincial ParkRathtrevor Beach Provincial ParkArea A (Osoyoos Lake)Cowichan River Provincial ParkArea E (Saint Mary/Skookumchuck)Area C (Sasquatch Country)Spipiyus Provincial Park
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