Photo: Peca Acimovic
The best running trails in Cougar Canyon Ecological Reserve
4.3
(3)
239
runners
21
runs
Running in Cougar Canyon Ecological Reserve is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Cougar Canyon Ecological Reserve—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: November 21, 2025
4
runners
12.6km
01:59
640m
640m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Hard
5.0
(1)
32
runners
9.57km
01:16
270m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.
Sign up for free
6
runners
8.28km
00:56
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
30
runners
17.1km
01:55
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Hard
9
runners
6.26km
00:51
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Moderate
Sign up for free to see 17 more runs in Cougar Canyon Ecological Reserve.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes in Cougar Canyon Ecological Reserve
Get inspired with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.
Explore more
Browse the best Running Trails & Routes in other regions.
Coast MountainsStanley Park National Historic SiteVancouverSelkirk MountainsElectoral Area AVictoriaVictoria Harbour Migratory Bird SanctuaryArea C (Pemberton Valley/Mount Currie/D'Arcy)BurnabyMetro Vancouver Regional ParksRocky MountainsVancouver IslandSaanichBlackcomb Glacier Provincial ParkEast Central Okanagan Electoral AreaAlberni-ClayoquotLower Seymour Conservation ReserveArea D (Elaho/Garibaldi)Monashee MountainsCentral Okanagan JCapilano River Regional ParkOkanagan LakeCentral SaanichGaribaldi Provincial ParkNanaimoRichmondBurnaby Lake Regional ParkDawley Passage Provincial ParkTantalus Provincial ParkPacific Spirit Regional ParkOak Bay Islands Ecological ReserveGowlland Tod Provincial ParkStebbings Road Community ForestArea A (Kicking Horse/Kinbasket Lake)Thwaytes Landing Regional ParkArea P (Rivers and the Peaks)Brackendale Eagles Provincial ParkCypress Provincial ParkVargas Island Provincial ParkArea C (Arrowsmith-Benson)Yoho National ParkPinecone Burke Provincial ParkArea B (Shawnigan Lake)Area E (Chilliwack River Valley)LangleyTəmtəmíxʷtən/Belcarra Regional ParkEagle Mountain Recreation SiteBuntzen Lake Recreation AreaComox Valley B (Lazo North)Crippen Regional ParkNorth SaanichSurreyBrandywine Falls Provincial ParkArea L (Grasslands)Pacific Rim National Park Reserve - Long Beach UnitColony Farm Regional ParkBear Creek Provincial ParkArea B (South Fraser Canyon/Sunshine Valley)Cariboo MountainsK'Ómoks Royston LandsPitt LakeArea B (Shelter Bay/Mica Creek)Mount Gardner Recreation SiteOkanagan Mountain Provincial ParkArea G (Deroche/Dewdney/Sumas Mountain)Area J (Copper Desert Country)Minnekhada Regional ParkAlaksen National Wildlife AreaFraser River Delta -- RamsarLynn Headwaters Regional ParkBowen Island Ecological ReserveGoldstream Provincial ParkVedder Mountain Interpretative ForestArea H (Manning Park/Tulameen/Siwash)North CowichanSea To Sea Regional ParkAbbotsfordCapital GArea E (Balfour/Cottonwood Lake)Sooke Mountain Provincial ParkGeorge C. Reifel Migratory Bird SanctuaryAyum Creek Regional Park ReserveMaple RidgeWhistler Interpretive ForestShowh Lakes-Ancient Cedars Trail Recreation SitePitt MeadowsOkanagan-Similkameen DTynehead Regional ParkSumas Mountain Regional ParkCoquitlam WatershedE.C. Manning Provincial ParkStave West Forest & Recreation AreaDeas Island Regional ParkHillkeep Regional ParkSurrey Bend Regional ParkWest Arm Provincial ParkȽáu,Welṉew̱/John Dean Provincial ParkArea F (Alberni Highway)Grouse Mountain Regional ParkMount Tuam Ecological ReserveEpper Passage Provincial ParkMount Seymour Provincial ParkLiumchen Ecological ReserveArea F (McConnell Creek/Hatzic Prairie)Mount Revelstoke National ParkNorth Okanagan BBlue Mountain Recreation SiteArea A (Baynes Sound)Sunshine Coast Regional DistrictNorth Cowichan Municipal Forest ReserveSkaha Bluffs Provincial ParkBurns Bog Ecological Conservancy AreaPurcell MountainsBurnaby Mountain Conservation AreaSatellite Channel Ecological ReserveCultus Lake Provincial ParkIona Beach Regional ParkNanaimo EStawamus Chief Provincial ParkArea A (Upper Flathead/Elk Valley)DeltaMyra-Bellevue Provincial ParkCapilano WatershedAlouette LakeGolden Ears Provincial ParkKanaka Creek Regional ParkAlice Lake Provincial ParkBrohm Lake Interpretive Forest TrailsArea C (Puntledge/Black Creek)Sooke Hills Wilderness Regional ParkFraser Islands Regional Park ReserveGlen Valley Regional ParkArea H (Lighthouse Country)Mt. Macpherson Cross-Country Trails Recreation SiteTelemark Cross-Country Ski Trails Recreation SiteArea D (Oyster Bay/Buttle Lake)Area F (Trout Creek Valley)Upper Puntledge River WoodlandsArea G (Salmo Valley)Crown Land ReserveUpper Trent River WoodlandsNanaimo GRace Rocks Ecological ReserveArea C (Moyie/Bull River)Area A (Wells Gray Country)Wells Gray Provincial ParkArea G (Forster Creek/Mount Assiniboine)Burgoyne Bay Provincial ParkBrohm Lake Day Use Recreation SiteMill Farm Regional Park ReserveArea B (Discovery Islands/Mainland Inlets)SpallumcheenCampbell Valley Regional ParkUpper Qualicum River WoodlandsCowichan Valley FOwl Lake Recreation ReserveMt Begbie Area Recreation SiteElk Falls Provincial ParkSeymour WatershedSeal Bay Regional Nature ParkArea C (Chilako River/Nechako)Kootenay National ParkNairn Falls Provincial ParkArea E (Naramata/Greyback)Williams Beach ForestMount Maxwell Ecological ReserveBoyle Point Provincial ParkHelliwell Provincial ParkMount Maxwell Provincial ParkArea A (Kyuquot/Nootka/Sayward)Fraser River Ecological ReserveRuckle Provincial ParkUbc Malcolm Knapp Research ForestSalt Spring Island Electoral AreaEllison Provincial ParkArea D (Trinity/West Creighton)Mount Begbie Recreation SiteArea A (North Skeena)Woodworth Lake ConservancyArea C (Inkaneep/Willowbrook)Beaver Lodge Forest LandsWidgeon Marsh Regional Park ReserveBeaufort East WoodlandsMount Fernie Provincial ParkTsable Lakes WoodlandsBlaney Bog Regional Park ReserveStephens Coyote Ridge Regional ParkRobert'S Lake Regional ParkCodd Wetland Ecological Conservancy AreaArea H (Canim Lake/Forest Grove)Fraser Valley DArea B (Lake Koocanusa)Area F (Columbia Lake/Windermere Lake)Strathcona Provincial ParkArea D (Tabor Lake/Stone Creek)Mount Geoffrey Escarpment Provincial ParkHeight Of The Rockies Provincial ParkBoundary Bay Regional ParkArea F (Willow River/Upper Fraser)Trinity Ricardo Trail Recreation SiteSilver Star Provincial ParkCowichan Valley GArea B (Lower Columbia/Old Glory)Area A (Salmon River/Lakes)Area H (Robson Valley/Canoe)Mount Richardson Provincial ParkArea E (Saint Mary/Skookumchuck)Rathtrevor Beach Provincial ParkArea A (Osoyoos Lake)Cowichan River Provincial ParkArea C (Sasquatch Country)Spipiyus Provincial Park
Get ready to conquer new peaks
Sign up for Free