Photo: Karl-Heinz Windus
The best running trails around Sunshine Coast Regional District
4.0
(1)
229
runners
21
runs
Running around Sunshine Coast Regional District is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed …
Last updated: September 25, 2025
44
runners
1. Running loop from Lions Bay
11.2km
01:35
520m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert
30
runners
2. Killarney Lake loop from Snug Cove
8.55km
01:03
110m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
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16
runners
3. Crippen Regional Park loop from Mount Gardner
5.30km
00:39
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Intermediate
16
runners
4. Killarney Lake – North Peak loop from Snug Cove
14.6km
02:29
720m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Expert
11
runners
5. Smuggler Cove loop from Tuwanek
3.70km
00:27
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Easy
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Most popular routes around Sunshine Coast Regional District
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Coast MountainsStanley Park National Historic SiteVancouverSelkirk MountainsElectoral Area AVictoriaVictoria Harbour Migratory Bird SanctuaryBurnabySaanichArea C (Pemberton Valley/Mount Currie/D'Arcy)Metro Vancouver Regional ParksVancouver IslandRocky MountainsEast Central Okanagan Electoral AreaAlberni-ClayoquotLower Seymour Conservation ReserveBlackcomb Glacier Provincial ParkMonashee MountainsArea D (Elaho/Garibaldi)Capilano River Regional ParkCentral Okanagan JCentral SaanichOkanagan LakeDawley Passage Provincial ParkRichmondOak Bay Islands Ecological ReserveGaribaldi Provincial ParkTantalus Provincial ParkNanaimoPacific Spirit Regional ParkBurnaby Lake Regional ParkVargas Island Provincial ParkThwaytes Landing Regional ParkArea P (Rivers and the Peaks)Brackendale Eagles Provincial ParkCypress Provincial ParkStebbings Road Community ForestGowlland Tod Provincial ParkPinecone Burke Provincial ParkArea A (Kicking Horse/Kinbasket Lake)Pacific Rim National Park Reserve - Long Beach UnitYoho National ParkArea C (Arrowsmith-Benson)LangleyTəmtəmíxʷtən/Belcarra Regional ParkBuntzen Lake Recreation AreaArea E (Chilliwack River Valley)Crippen Regional ParkArea L (Grasslands)Area B (Shawnigan Lake)Comox Valley B (Lazo North)Ƚáu,Welṉew̱/John Dean Provincial ParkNorth SaanichBrandywine Falls Provincial ParkSurreyColony Farm Regional ParkPitt LakeLynn Headwaters Regional ParkCariboo MountainsArea F (McConnell Creek/Hatzic Prairie)Showh Lakes-Ancient Cedars Trail Recreation SiteBear Creek Provincial ParkMinnekhada Regional ParkArea B (Shelter Bay/Mica Creek)Eagle Mountain Recreation SiteOkanagan Mountain Provincial ParkBowen Island Ecological ReserveMount Seymour Provincial ParkArea J (Copper Desert Country)Area E (Balfour/Cottonwood Lake)Mount Gardner Recreation SiteFraser River Delta -- RamsarArea B (South Fraser Canyon/Sunshine Valley)K'Ómoks Royston LandsCoquitlam WatershedWhistler Interpretive ForestKanaka Creek Regional ParkGoldstream Provincial ParkMaple RidgeNorth CowichanPitt MeadowsOkanagan-Similkameen DSea To Sea Regional ParkAyum Creek Regional Park ReserveBlue Mountain Recreation SiteWest Arm Provincial ParkAbbotsfordDeas Island Regional ParkVedder Mountain Interpretative ForestGrouse Mountain Regional ParkStave West Forest & Recreation AreaSooke Mountain Provincial ParkPurcell MountainsArea H (Manning Park/Tulameen/Siwash)Capital GMount Tuam Ecological ReserveHillkeep Regional ParkEpper Passage Provincial ParkArea G (Deroche/Dewdney/Sumas Mountain)Golden Ears Provincial ParkAlouette LakeMount Revelstoke National ParkSkaha Bluffs Provincial ParkSatellite Channel Ecological ReserveArea F (Alberni Highway)Capilano WatershedArea A (Baynes Sound)North Okanagan BArea A (Upper Flathead/Elk Valley)Burns Bog Ecological Conservancy AreaBrohm Lake Interpretive Forest TrailsBurnaby Mountain Conservation AreaSurrey Bend Regional ParkArea C (Puntledge/Black Creek)E.C. Manning Provincial ParkDeltaNanaimo EMyra-Bellevue Provincial ParkAlice Lake Provincial ParkStawamus Chief Provincial ParkIona Beach Regional ParkNorth Cowichan Municipal Forest ReserveSooke Hills Wilderness Regional ParkMt. Macpherson Cross-Country Trails Recreation SiteArea H (Lighthouse Country)Telemark Cross-Country Ski Trails Recreation SiteOwl Lake Recreation ReserveUpper Puntledge River WoodlandsLiumchen Ecological ReserveSumas Mountain Regional ParkFraser Islands Regional Park ReserveBrohm Lake Day Use Recreation SiteGlen Valley Regional ParkCrown Land ReserveUpper Trent River WoodlandsUbc Malcolm Knapp Research ForestArea B (Discovery Islands/Mainland Inlets)Cultus Lake Provincial ParkRace Rocks Ecological ReserveArea G (Salmo Valley)Area A (Wells Gray Country)Wells Gray Provincial ParkBurgoyne Bay Provincial ParkNanaimo GArea D (Oyster Bay/Buttle Lake)Stephens Coyote Ridge Regional ParkArea F (Trout Creek Valley)Mill Farm Regional Park ReserveCampbell Valley Regional ParkAlaksen National Wildlife AreaGeorge C. Reifel Migratory Bird SanctuaryTynehead Regional ParkArea C (Chilako River/Nechako)Cougar Canyon Ecological ReserveSeal Bay Regional Nature ParkBeaver Lodge Forest LandsUpper Qualicum River WoodlandsMt Begbie Area Recreation SiteWidgeon Marsh Regional Park ReserveArea C (Moyie/Bull River)Seymour WatershedNairn Falls Provincial ParkRobert'S Lake Regional ParkCowichan Valley FWilliams Beach ForestRuckle Provincial ParkFraser River Ecological ReserveBoyle Point Provincial ParkHelliwell Provincial ParkKootenay National ParkSalt Spring Island Electoral AreaArea A (Kyuquot/Nootka/Sayward)Mount Fernie Provincial ParkMount Begbie Recreation SiteArea A (North Skeena)Woodworth Lake ConservancyBeaufort East WoodlandsArea C (Inkaneep/Willowbrook)Area D (Trinity/West Creighton)Area H (Canim Lake/Forest Grove)Ellison Provincial ParkArea E (Naramata/Greyback)Area B (Lake Koocanusa)Tsable Lakes WoodlandsStrathcona Provincial ParkMount Maxwell Ecological ReserveMount Maxwell Provincial ParkSpallumcheenBlaney Bog Regional Park ReserveElk Falls Provincial ParkCodd Wetland Ecological Conservancy AreaFraser Valley DArea D (Tabor Lake/Stone Creek)Area G (Forster Creek/Mount Assiniboine)Area F (Columbia Lake/Windermere Lake)Area F (Willow River/Upper Fraser)Mount Geoffrey Escarpment Provincial ParkSilver Star Provincial ParkTrinity Ricardo Trail Recreation SiteBoundary Bay Regional ParkHeight Of The Rockies Provincial ParkArea A (Salmon River/Lakes)Area B (Lower Columbia/Old Glory)Cowichan Valley GArea H (Robson Valley/Canoe)Area E (Saint Mary/Skookumchuck)Mount Richardson Provincial ParkRathtrevor Beach Provincial ParkArea A (Osoyoos Lake)Cowichan River Provincial ParkArea C (Sasquatch Country)Spipiyus Provincial Park
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