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Elfi

am liebsten wandere ich mit Zeit und Ruhe durch die Natur.
elfikuppinger@web.de

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went for a hike

Yesterday at 07:19

RLP_Hillesheim - Lissendorf Hocheifelweg Etappe 4 14.11.2026

Time

4h18m

Distance

11.8km

Speed

4.2km/h

Ascent

180m

Descent

200m

, , and others like this.

a day ago

🥾 Hocheifelweg – Stage 4: From Hillesheim to Lissendorf



Through quiet valleys, over volcanic heights, and into the picture-perfect landscape of the Eifel



After Friederike and I were able to discover many beautiful corners of the Vulkaneifel on the previous stages of the Hocheifelweg, we are continuing

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went for a hike

November 13, 2026 at 09:22

NRW_Solingen_Bergischer Streifzug 25 - Liewerfrauenweg 13.11.2026

Time

5h57m

Distance

16.0km

Speed

4.1km/h

Ascent

250m

Descent

260m

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2 days ago

🍂 On the trail of strong women – The Bergischer Streifzug Liewerfrauenweg in Solingen



Amidst autumnal nature, rushing streams, old industrial culture, and a history that deserves respect



This morning, I set off by public transport towards Köln Hbf, to continue from there by train to Solingen. The journey

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went for a hike

November 8, 2026 at 11:51

NRW_Erftstadt Liblarer See Runde 08.11.2026

Time

0h57m

Distance

3.89km

Speed

4.6km/h

Ascent

20m

Descent

30m

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7 days ago

🌊 A small lake loop, a bit of exercise and plenty to talk about



After today's strength training, I still had the urge to move. Just drive home and put my feet up? No, the day was still too young for that! A small loop around the Liblarer See was just what I needed.

So, I quickly called my friend in Erftstadt

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went for a hike

November 7, 2026 at 07:08

RLP_Niederehe - Hillesheim Hocheifelweg Etappe 3 07.11.2026

Time

4h18m

Distance

10.4km

Speed

4.1km/h

Ascent

230m

Descent

190m

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November 7, 2026

🥾 Hocheifelweg – Stage 3: From Niederehe to Hillesheim

Between ancient seas, a romantic castle, and murderously good stories

After our first two stages on the Hocheifelweg, Friederike and I continued our hiking adventure today. Our destination was Hillesheim, the famous crime novel town of the Eifel

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and others went for a hike

November 6, 2026 at 09:24

NRW_Leichlingen Wipperaue und Schleiferei Wipperkotten 06.11.2026

Time

5h04m

Distance

14.1km

Speed

4.4km/h

Ascent

200m

Descent

200m

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November 6, 2026

Between orchards, old cottages and the rustling of the Wupper

A varied hike around Leichlingen was on my to-do list today.

I was accompanied by @AndreasO and @Cornelia. For Cornelia, it was a real home game, as she lives in Leichlingen and provided us with all sorts of interesting information about her

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and others went for a hike

November 5, 2026 at 09:23

NRW_Essen grugapark mit Hundertwasserhaus und Margarethenhöhe 05.11.2026

Time

4h38m

Distance

8.69km

Speed

3.9km/h

Ascent

70m

Descent

110m

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November 5, 2026

🌳 Between garden art, industrial culture, settlement art, green valleys and a rather confusing start

A hike through Essen – from Gruga to Margarethental

Today, the four of us were out on green paths in the Ruhr area, more precisely in Essen, around the Grugapark and the historic Margarethenhöhe. Because

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went for a hike

October 31, 2026 at 07:28

RLP_Bodenbach - Niederehe Hocheifelweg Etappe 2 31.10.2026

Time

4h13m

Distance

11.5km

Speed

4.1km/h

Ascent

160m

Descent

220m

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October 31, 2026

🥾 Hocheifelweg – Stage 2: From Bodenbach to Niederehe

Between frosty mornings, vast Eifel panoramas and centuries-old monastery history



Today, Friederike and I started our second stage on the Hocheifelweg. From Bodenbach, we were to continue to Niederehe.

The day, however, greeted us with a good portion

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went for a hike

October 30, 2026 at 09:32

NRW_Eitorf Erlebnisweg Sieg | Dörferweg | Eitorf mit dem EV am 30.10.26

Time

5h48m

Distance

13.2km

Speed

4.2km/h

Ascent

220m

Descent

220m

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October 30, 2026

🥾 Erlebnisweg Sieg – Lonely, pristine, idyllic… and at the end, an adventure with Deutsche Bahn

Today I was out on the Erlebnisweg Sieg with the Eifelverein Brühl and our hiking guide Robert. A tour that lives up to its name: varied nature, quiet forest paths, small half-timbered villages, and plenty

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and others went for a hike

October 30, 2026 at 09:35

Auf dem Rundwander- und-Dörferweg entlang des Natursteigs Sieg.

Time

5h44m

Distance

14.0km

Speed

3.5km/h

Ascent

280m

Descent

270m

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October 31, 2026

The Erlebniswege Sieg are circular hiking trails laid out along the Natursteig Sieg. One of them is the Dörferweg from Eitorf via Huckenbröl, Höhenstein, Käsberg, Siebigteroth, Lascheid, and Mierscheid in the Eitorfer Schweiz back to Eitorf.



The starting point of the Dörferweg is Eitorf train station

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and others went for a hike

October 28, 2026 at 09:02

NRW_Düsseldorf-Gerresheim WfdS Tour 03 28.10.2026

Time

6h29m

Distance

15.4km

Speed

4.2km/h

Ascent

120m

Descent

120m

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October 28, 2026

🥾 Hiking for the soul – Between Gerresheim, Unterbach and the Unterbacher See



Düsseldorf is more than just the Kö and the Old Town! 😉 Our tour today from the hiking guide “Wandern für die Seele” proves it. East of the state capital, green landscapes, vast fields, forest paths and a lake that invites you to linger await.

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went for a hike

October 25, 2026 at 12:51

NRW_Erftstadt - Lechenich Runde 25.10.2026

Time

1h01m

Distance

2.75km

Speed

4.8km/h

Ascent

10m

Descent

10m

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October 25, 2026

🥾 A Sunday stroll through historic Lechenich – with a sweet finale 🍦

Sometimes it doesn't have to be a big hike. Sometimes a leisurely Sunday stroll, a bit of history along the way, and a delicious ice cream afterwards, while chatting to your heart's content with a friend, is enough. ❤️

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went for a hike

October 22, 2026 at 06:13

RLP_Nürburg - Bodenbach Hocheifelweg Etappe 1 22.10.2026

Time

5h16m

Distance

14.6km

Speed

4.4km/h

Ascent

220m

Descent

360m

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October 22, 2026

🥾 Hocheifelweg – Stage 1: From Nürburg to Bodenbach



Today, Friederike and I are starting our adventure on the Hocheifelweg. Over five stages, we want to explore the charming landscape of the Hocheifel – with its forests, meadows, small Eifel villages, and plenty of history along the way.

Our first stage

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went for a hike

October 16, 2026 at 09:21

NRW_Schleiden-Nierfeld - Olef 16.10.2026

Time

1h21m

Distance

3.95km

Speed

4.7km/h

Ascent

20m

Descent

10m

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October 16, 2026

Today Friederike invited me for pumpkin stew. 🥣🎃 But before we dedicated ourselves to the culinary delights, a small detour to Olef was on the agenda.

With almost summer-like temperatures of 20 degrees, we set off for the historic Eifel village. My last visit to Olef was actually almost 45 years ago

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went for a hike

October 11, 2026 at 06:26

RLP_Altrich - Lieser Lieserpfad 5 Etappe 11.10.2026

Time

5h11m

Distance

13.3km

Speed

4.1km/h

Ascent

120m

Descent

190m

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October 11, 2026

🥾 Von Altrich zur Liesermündung – dem Wasser entgegen



Heute sind wir zu unserer letzten Etappe auf dem Lieserpfad aufgebrochen. Von Altrich aus sollte es bis nach Lieser gehen – immer weiter dem Wasser und unserem Ziel entgegen, den Lieserpfad gemeinsam Stück für Stück zu entdecken.

Unsere Tour beginnt

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went for a hike

October 7, 2026 at 07:33

RLP_Trier Runde 07.10.2026

Time

4h37m

Distance

11.0km

Speed

4.3km/h

Ascent

100m

Descent

90m

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October 7, 2026

🏛️ Trier – between Romans, the Moselle and the Old Town



Today I went from Erftstadt to Trier with the RE 22. – 3 hours train journey.🚆



My 11-kilometer round started directly at Trier's main train station – and after just a few minutes it became clear: today, I wouldn't just be hiking, but primarily walking

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