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Manggongjais Garvelbike Tour Mönchbruch

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Manggongjais Garvelbike Tour Mönchbruch

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Manggongjai went gravel riding

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Manggongjai

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Done

August 23, 2026 at 09:37

Manggongjais Garvelbike Tour Mönchbruch

01:31

29.4km

19.4km/h

32.4km/h

120m

130m

Garmin Edge Explore 2

Heute bin ich zum Anfang mal etwas anders gefahren und hab ein paar Trampelpfade mitgenommen (für @Hunsbuckel ), was dann vermutlich zum Abbruch an der Startbahn West wegen 2 Platten aber nur 1 Schlauch führte. Gott sei Dank war einer schleichender Natur, so konnte ich immer wieder nach pumpen.

Trainingsbereich war Puls um 140

Jetzt Gewicht 85,5KG (-9,9KG)

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Hunsbuckel 🇺🇦

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𝑫𝒋𝒆 𝑵𝒚𝒊𝒎𝒂 🌞🌿💙

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