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Routes
Running Trails
United States

San Francisco

The best running trails in San Francisco

459runs

4.8

(117)

18,431 people ran here

Running in San Francisco is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in San Francisco—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Aquatic Park beach – San Francisco Waterfront loop from Montgomery Street
Intermediate

01:03

10.2km

Intermediate

01:09

11.1km

Expert

01:55

17.8km

Expert

02:02

18.3km

Expert

03:22

30.8km

Expert

01:36

15.3km

Expert

01:48

17.5km

Intermediate

00:47

7.59km

Intermediate

01:34

14.2km

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  1. Map data © OpenStreetMap contributors
    1
    1

    01:03

    10.2km

    6:11/km

    20m

    20m

    Intermediate

    5.0

    (8)

    1,120

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    01:09

    11.1km

    6:14/km

    70m

    70m

    Intermediate

    5.0

    (11)

    889

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    01:55

    17.8km

    6:25/km

    140m

    140m

    Expert

    5.0

    (2)

    647

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    02:02

    18.3km

    6:40/km

    260m

    260m

    Expert

    5.0

    (2)

    583

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    03:22

    30.8km

    6:34/km

    440m

    440m

    Expert

    4.7

    (3)

    459

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    01:36

    15.3km

    6:15/km

    80m

    80m

    Expert

    5.0

    (7)

    457

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. 7

    01:48

    17.5km

    6:12/km

    60m

    60m

    Expert

    430

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. 8

    00:47

    7.59km

    6:14/km

    50m

    50m

    Intermediate

    4.8

    (6)

    415

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. 9

    01:34

    14.2km

    6:37/km

    180m

    180m

    Intermediate

    327

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10

01:23

12.8km

6:28/km

160m

160m

Intermediate

309

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 6, 2025

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