Running in Rhode Island is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full …

Last updated: September 18, 2025

runners

1. Riverwalk to India Point State Park — Providence

6.26km

00:39

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

runners

2. Les Pawson Trail loop — Lincoln Woods State Park

4.13km

00:26

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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5.0

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runners

3. Roger Williams Park loop — Providence

6.37km

00:42

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4. Goddard State Park loop trail run — Greenwich, Rhode Island

6.35km

00:46

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Warwick Bicycle Path loop run — Warwick City Park

4.67km

00:29

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

5.0

(1)

runners

6. Olney Pond via Les Parson loop — Lincoln Woods State Park

8.29km

00:54

80m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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7. Pawtucket loop via Blackstone Boulevard — Providence

7.59km

00:47

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8. East Providence loop via Riverwalk & India Point State Park — Providence

7.43km

00:47

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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9. Peace in the Woods – Big River State Management Area

18.9km

02:06

160m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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runners

10. Watchaug Running Loop – Burlingame State Park

15.3km

01:40

80m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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The best running trails in Rhode Island

1. Riverwalk to India Point State Park — Providence

2. Les Pawson Trail loop — Lincoln Woods State Park

3. Roger Williams Park loop — Providence

4. Goddard State Park loop trail run — Greenwich, Rhode Island

5. Warwick Bicycle Path loop run — Warwick City Park

6. Olney Pond via Les Parson loop — Lincoln Woods State Park

7. Pawtucket loop via Blackstone Boulevard — Providence

8. East Providence loop via Riverwalk & India Point State Park — Providence

9. Peace in the Woods – Big River State Management Area

10. Watchaug Running Loop – Burlingame State Park

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Most popular routes in Rhode Island

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