Routes

Planner

Features

Updates

App

Get the App

Kentucky

Kentucky

The best running trails in Kentucky

4.6

(8)

1,906

runners

209

runs

Running in Kentucky is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Kentucky—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 19, 2025

runners

1. Scenic Loop — Cherokee Park

7.99km

00:52

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

2. Louisville Loop Trail: Pope Lick Park to Turkey Run Park

19.4km

02:00

50m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Red Trail loop — Jefferson Memorial Forest

12.5km

01:26

220m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

4. Waterfront Park loop — Louisville, Kentucky

7.23km

00:45

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

5. Iroquois Park Loop — Louisville, Kentucky

12.4km

01:18

140m

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

5.0

(1)

runners

6. Bowman Field loop — Seneca Park

6.42km

00:40

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

7. Cherokee Park Trail loop — Louisville, Kentucky

6.11km

00:44

70m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

8. Paw Paw Trail & Hickory Trail loop — Turkey Run Park

14.8km

01:32

130m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

9. Blue Heron Trail loop — Big South Fork National River & Recreation Area

10.7km

01:22

250m

Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate

Send to Phone

Save

Intermediate

runners

10. Louisville Loop Trail

26.5km

02:44

50m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Kentucky

Sheltowee Trace Trail — Bikepacking Kentucky's Appalachian Mountains

Mountain Biking Collection by

Andrus

The Sheltowee Trace Trail — Forest, sandstone cliffs & waterfalls

Hiking Collection by

maniboyflex

Skyline meets nature – road trip in the land of bluegrass and bourbon

Hiking Collection by

VisitTheUSA

Most popular routes in Kentucky

Hiking in Kentucky

Easy hikes in Kentucky

Cycling in Kentucky

Road Cycling Routes in Kentucky

Waterfall hikes in Kentucky

MTB Trails in Kentucky

Gravel biking in Kentucky

Most popular attractions in Kentucky

Places to see

Natural Monuments

Canyons

Waterfalls

Lakes

Caves

Mountain Peaks

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Kentucky below and find the perfect route in your destination.

Todd County Kenton County Campbell County Boone County Louisville Wolfe County Fayette County Powell County Jessamine County Henderson County Bullitt County Livingston County Shelby County Jefferson County Hardin County Mccreary County Spencer County Menifee County Daniel Boone National Forest

Explore more

Browse the best Running Trails & Routes in other regions.

California Illinois Colorado Massachusetts Hawaii Texas Florida New York Honolulu County Oregon Utah Virginia Maui County Arizona Pennsylvania Washington Maryland Maine Missouri New Jersey North Carolina Georgia South Carolina Alaska Nevada Tennessee Appalachian Mountains Ohio New Hampshire Michigan Kauaʻi County Connecticut Nebraska Rhode Island Minnesota Kansas Oklahoma Wisconsin Hawaiʻi County Indiana New Mexico Oregon Islands Wilderness South Dakota Idaho Wyoming Iowa North Dakota San Francisco San Francisco Washington D.C District Of Columbia Vermont Delaware Arkansas West Virginia Louisiana Puerto Rico San Juan Municipio San Juan Monroe County Cataño Alabama Toa Baja Municipio Guaynabo Municipio Montana Guaynabo Carolina Municipio Carolina Loíza Loíza Municipio Toa Baja Cata O Municipio Mississippi Dorado Municipio Bayamón Municipio Bayamón Añasco Guam Aguada Municipio Aguada Aasco Municipio Cabo Rojo Cabo Rojo Municipio United States Virgin Islands Trujillo Alto Municipio Trujillo Alto Aguadilla Municipio Aguadilla Toa Alta Toa Alta Municipio Cidra Cidra Municipio Rincon Municipio Rincón Moca Municipio Moca Dorado Lajas Municipio Lajas Salinas Municipio Salinas Aibonito Municipio Aibonito Cayey Municipio Cayey Caguas Caguas Municipio San Germán San Germán Municipio Aguas Buenas Municipio Aguas Buenas Comer�O Municipio Comerío

The best running trails in Kentucky

1. Scenic Loop — Cherokee Park

2. Louisville Loop Trail: Pope Lick Park to Turkey Run Park

3. Red Trail loop — Jefferson Memorial Forest

4. Waterfront Park loop — Louisville, Kentucky

5. Iroquois Park Loop — Louisville, Kentucky

6. Bowman Field loop — Seneca Park

7. Cherokee Park Trail loop — Louisville, Kentucky

8. Paw Paw Trail & Hickory Trail loop — Turkey Run Park

9. Blue Heron Trail loop — Big South Fork National River & Recreation Area

10. Louisville Loop Trail

Other adventures in Kentucky

Most popular routes in Kentucky

Most popular attractions in Kentucky

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️