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Gabi🚲🥾🏊🏻‍♀️

Es gibt eine Studie aus den 70er Jahren zur Effizienz der Fortbewegung verschiedener Lebewesen: Der Kondor benötigt die geringste Energie pro Kilometer, der Mensch erreicht nur einen Platz im unteren Drittel der Liste. Setzt man den Menschen allerdings auf ein Fahrrad, schlägt er den Kondor um Längen – und mit ihm alle anderen Fortbewegungsarten (auch das Auto...)

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went for a hike

2 days ago

🥾Gaby & Gabi unterwegs - Lemberg ⛈️

Time

2h07m

Distance

6.15km

Speed

3.7km/h

Ascent

190m

Descent

200m

, , and others like this.

2 days ago

Nice loop around the Lemberg. Today's highlights were the Silbersee and the switchbacks from the Lemberghütte down into the valley.

From the beginning, distant thunder accompanied us, at some point the thunderstorm caught up with us and raged directly above us - adventure! 😬 - Further detours were cancelled

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went for a hike

3 days ago

🥾Gaby & Gabi unterwegs - Bad Münster am Stein 🤩🔝

Phänomenal schöne Tour!

Time

11h06m

Distance

18.4km

Speed

3.7km/h

Ascent

490m

Descent

490m

, , and others like this.

3 days ago

What a great day!

Very varied tour with countless highlights, great views, narrow paths - on top of that perfect weather and best company. 😊

The crowning finale was the visit to the outdoor pool, which we had practically to ourselves - including a magnificent view of the Rheingrafenstein.



The only downside

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went for a hike

May 25, 2026

🥾Hennefer Idylle ***

Wunderbare Runde vor der Haustür😊

Time

3h02m

Distance

12.0km

Speed

4.7km/h

Ascent

180m

Descent

180m

, , and others like this.

May 25, 2026

Originally only intended as a dress rehearsal for next weekend, it turned into a wonderful round. Very nice route, but above all I got an early start: At 6 a.m. the world was still my own 😇, pleasant temperatures, empty paths, birdsong instead of Bluetooth speakers.



On the last kilometer, the first people

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went gravel riding

May 16, 2026

🚴🏻‍♀️🚴🏻‍♀️Burgen Heimerzheim und Kriegshoven***

Time

9h09m

Distance

132km

Speed

19.4km/h

Ascent

770m

Descent

770m

, , and others like this.

May 16, 2026

Wonderful tour with 🤩👍

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and went for a hike

May 9, 2026

🚶‍♀️🚶 Dondorf, Striefen, Adscheid, Stein

Time

3h09m

Distance

13.0km

Speed

4.4km/h

Ascent

250m

Descent

250m

and went cycling

May 2, 2026

🚴🏻‍♀️🚴‍♂️Fünf-Hügel-Tour ***

Wunderbare Haus-und Hofrunde

Time

2h26m

Distance

50.7km

Speed

21.7km/h

Ascent

660m

Descent

660m

, , and others like this.

and went for a hike

April 25, 2026

🚶‍♀️🚶Dattenfeld

Time

2h12m

Distance

8.69km

Speed

4.1km/h

Ascent

190m

Descent

200m

, , and others like this.

April 26, 2026

And we were cycling there yesterday. 😄

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and went cycling

April 18, 2026

🚂 🚴🏻‍♀️🚴‍♂️Engers -> Hennef Var. 🔝

Nachdem es letzte Woche so viel Spaß gemacht und auch mit der Bahn alles prima geklappt hat, haben wir heute direkt nachgelegt.
Strecke etwas variiert, mehr kleine Sträßchen, eine tolle Runde! 😊

Time

5h37m

Distance

92.8km

Speed

20.0km/h

Ascent

1,230m

Descent

1,210m

, , and others like this.

April 18, 2026

You also seem to like giving yourself "packs" ... 💪 😉

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and went cycling

April 11, 2026

🚂 🚴🏻‍♀️🚴‍♂️Engers -> Hennef

Heute hatten wir
- einen sauberen und (fast) pünktlichen Zug 👍
- eine Schraube locker 🤭
- prima Wetter 😎 und
- eine tolle Strecke 🤩 (mit etwas Optimierungpotenzial - die L266 würde ich nächstes Mal vermeiden)

Time

4h17m

Distance

84.4km

Speed

21.0km/h

Ascent

1,200m

Descent

1,180m

, , and others like this.

April 11, 2026

Great sawtooth profile.

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and went gravel riding

April 5, 2026

🚴🏻‍♀️🚴‍♂️Weilburg -> Koblenz ***

Time

5h50m

Distance

76.9km

Speed

16.6km/h

Ascent

1,040m

Descent

1,160m

, , and others like this.

April 5, 2026

I have to pat myself on the back for the route planning 😊. Although we had a strong headwind all day, it wasn't as cold as yesterday and we also had a bit of sun. There were a few tough climbs, but otherwise today's tour was almost perfect! At the perfect time, even a bakery that was actually open

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and went gravel riding

April 4, 2026

🚴🏻‍♀️🚴‍♂️Ostertour nach Weilburg

Time

8h22m

Distance

116km

Speed

16.6km/h

Ascent

1,520m

Descent

1,430m

, , and others like this.

April 4, 2026

The original weather forecast for this weekend was dry and sunny, which is why we Schönwetterradler (fair-weather cyclists) planned this tour at all. In fact, we started this morning at 10° in drizzling rain - and it just got wetter and wetter…🌧️ 😩

From midday onwards, it was at least dry, and here

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went gravel riding

March 27, 2026

Kaffee in Wörsdorf***

oder: Wer sein Rad liebt, der schiebt.

Time

8h48m

Distance

119km

Speed

18.4km/h

Ascent

1,230m

Descent

1,370m

, , and others like this.

March 27, 2026

This morning, first a walk from Idstein to Wörsdorf to the workshop to get the spoke changed. (A big thank you to Radsport Ohlenmacher, who - despite being booked up for months - squeezed me in. 🙏)



While the bike was being repaired, I took care of the really important things: coffee 😉





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and others went cycling

March 27, 2026

27.03.2026 März 4.5; WP93 🥐 Die Hinfahrt über das Emsbachtal 1,5 h 27 km fehlt! 🥲😬

Treffen mit Komootnutzerin G. in Wörsdorf.
Während der Speichenreparatur ein gemeinsamer Kaffee im Bäcker vom Rewe und ein kleiner Erfahrungsaustausch zwischen den analogen Radfahrern.🚴‍♂️🚴‍♀️
Es lohnt sich die digitale Welt zu verlassen um in der analogen Realität zu bleiben!😎

Time

0h54m

Distance

16.0km

Speed

22.5km/h

Ascent

40m

Descent

120m

March 27, 2026

It was a pleasure! 😊

Greetings to Werschau 🙋🏻‍♀️

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went gravel riding

March 26, 2026

Idstein - Zum Kaffee zur Verwandtschaft …

… das war zumindest der Plan.
Notgedrungen Abbruch in Finsternthal 🤷🏻‍♀️
Aber Glück im Unglück: Ein Privatchauffeur war direkt zur Stelle 🙏😅

Time

4h58m

Distance

43.2km

Speed

15.9km/h

Ascent

520m

Descent

270m

, , and others like this.

March 26, 2026

Throughout the day, fresh headwind and alternating sunshine, rain and snow showers. Very nice café in Anspach with fantastic cake - and a hairdryer 👍 in the toilet (rarely have I celebrated so much 😉). Here I sat out a longer snowstorm and called bike shops. Because after a few kilometers a spoke broke

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went gravel riding

March 25, 2026

Petterweil - zum Kaffee zur Verwandtschaft ***

Time

6h54m

Distance

38.5km

Speed

15.3km/h

Ascent

290m

Descent

280m

March 26, 2026

You have a lot of relatives 😅

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