Timeline
Mauscj went running
6 days ago
🏃🏻♀️ Arbeit 📝 HIN - gepumpt wie ein Maikäfer 🥵
zäh aber trotzdem schee ☀️🥰
Time
Distance
Pace
Ascent
Descent
Mauscj went running
June 17, 2026
🏃🏻♀️ Arbeit 📝 HIN
was für ein toller Start in den Arbeitstag 🥰🍀
Time
Distance
Pace
Ascent
Descent
Mauscj went for a bike ride
June 14, 2026
Time
Distance
Speed
Ascent
Descent
June 14, 2026
already walked in the morning 😜
Showing Translation
Mauscj went running
June 14, 2026
Time
Distance
Pace
Ascent
Descent
June 14, 2026
Hello Mauscj, good running route, strong!
Just for your information: Registration for the GTLC Winter Run (November), in Ovivat, Belgium, has started. It's a nice, well-organized trail festival... 😊🤙🏼 I was there last year..., good for winter training.
Best regards, Guido
Showing Translation
Mauscj went running
June 7, 2026
Time
Distance
Pace
Ascent
Descent
June 14, 2026
a new wayside shrine in the Merheimer Heide
Showing Translation
Mauscj went for a bike ride
May 29, 2026
Time
Distance
Speed
Ascent
Descent
May 30, 2026
For today's ride, I adjusted the route a bit. More "Gravel" 😜.
Of course, there was also a pushing section again because I didn't plan it well enough 🤦🏻♀️. But I don't mind, things happen as they happen
I was really looking forward to the Marscheider Bachtal, I had such great memories of it, and it
Showing Translation
Mauscj went gravel riding
May 26, 2026
🚴🏻♀️ Arbeit 📝 & a bisserl mehr 😉
🌇🚴🏻♀️ #1
Time
Distance
Speed
Ascent
Descent
Mauscj went running
May 20, 2026
🏃🏻♀️ Arbeit 📝 HIN ☁️🌨️
Was für ein toller Start in den Arbeitstag ❣️
Time
Distance
Pace
Ascent
Descent
Mauscj went running
May 17, 2026
Time
Distance
Pace
Ascent
Descent
May 17, 2026
🔹 without Catcher 🚙 😉
🔹 more relaxed pace 🙃
🔹 Cake 🍰 was there anyway 😜
Showing Translation
Mauscj went for a bike ride
May 16, 2026
Time
Distance
Speed
Ascent
Descent
May 16, 2026
oh what a day 🥰
my destination suggestion: Burg Heimerzheim ▶️ perfect route implementation by @Gabi🚲🥾🏊🏻♀️ ❣️❣️❣️ - thanks 🙏 for the great day 🤗
Showing Translation
Mauscj went running
May 10, 2026
Time
Distance
Pace
Ascent
Descent
May 11, 2026
One understands (a woman) the technology 🤷🏻♀️
„Garmin“ versus „Wings for Life World Run App“ - was the 🐛 in there?
During the training run with the app, every km was totally synchronized with the watch. Today the km announcement was always lagging behind 😕.
But no matter what it says on the watch or
Showing Translation
June 19, 2026
Rebus solution: Air-Circle-Run 🤣
Today, I had all sorts of funny "air thoughts" during this little run - maybe it was the warmth 🤔
The circle(-)run:
🔹Stuffy air - Apartment
🔹Tempting air - KRÜGER's chocolate scent
🔹Forest air - Gierather Wäldchen
🔹Breathing air - weather-appropriate pace
🔹Hot air
Showing Translation