Timeline
r.k.von_rAd_nach_B went for a bike ride
April 29, 2025
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r.k.von_rAd_nach_B went cycling
February 21, 2025
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February 21, 2025
The over-70s class completed their first racing bike lap. It was a short lap and the last 3km to KnP80 were lost during recording. Maybe the smartphone was too warm😕😕🙈. The lap was more for checking the old components of the bike and the person.
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r.k.von_rAd_nach_B went cycling
June 27, 2024
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June 27, 2024
This evening I wanted to make up for the 25km lap. Pleasant temperatures, cloudy but DWDI showed no rain. And suddenly at km 11 I was 100% wet. I took shelter for a moment, waited for the shower and watched a few clouds move in. It didn't look good.
so I rode around the darkness in the sky as best I could
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r.k.von_rAd_nach_B went cycling
June 26, 2024
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June 26, 2024
Short lap before summer
says goodbye, well, it was supposed to be at least a 25 lap, had no feeling for distances today🙈🙈👴👴🏁
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r.k.von_rAd_nach_B went for a bike ride
April 30, 2024
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April 30, 2024
because I finally managed to remember to start Komoot.
A little errand run to Wegberg.
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r.k.von_rAd_nach_B went cycling
April 27, 2024
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r.k.von_rAd_nach_B went for a bike ride
March 21, 2024
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r.k.von_rAd_nach_B went cycling
March 10, 2024
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March 10, 2024
🙋♂️ Today I opened the RR season of the over 70 class 👴 with a little basic 🔄.
Everything about well-known sections of the route.
Now let's see if the 🚴♂️ round gave my back as much joy as it did me.
The specialists said no more racing bikes, just relaxed cycling.
So last year racing bikes were also
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r.k.von_rAd_nach_B went for a bike ride
October 18, 2023
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October 19, 2023
As expected, we started from KnP 80, where the tour was supposed to end.
We started on dirt roads towards Holtum, via Uevekoven to the NSG Tüschenbroicher Wald. The Tüschenbroicher Wald nature reserve includes the springs of the Schwalm and is therefore an important wetland. Today, however, a large part
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r.k.von_rAd_nach_B went cycling
September 27, 2023
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September 27, 2023
We went for a spontaneous ride on the racing bike this afternoon. We started on the famous Knp 80 🙈 in the direction of Mennrath ⏩ Kothausen⏩Peel⏩ Holtmühle⏩Rickelrath⏩Merbeck⏩Wegberg⏩Beek with 🏁KnP80.
Overall it was a relaxed round, with little traffic and pleasant temperatures. It had everything there
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r.k.von_rAd_nach_B went cycling
September 16, 2023
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December 6, 2023
🎸 🎶 🎹 🎚️ 🎧 🎷 🎵
ALWAYS GOOD LISTENING 📻 📻 RadioMatchbox 📻 📻
A music program without a target group, without quota requirements and without advertising.
Programs by individualists for individualists, moderated with passion and expertise. With music from many decades and almost all genres.
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r.k.von_rAd_nach_B went cycling
September 5, 2023
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September 5, 2023
Evening round on many field paths and quiet village streets.
The section from about 11.6 km to 13.6 km was a little more traffic with fast and dense overtaking. I expected less at 7 p.m. It's best to reschedule something.
Otherwise it's a relaxed round, in my opinion.
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r.k.von_rAd_nach_B went for a bike ride
August 26, 2023
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December 6, 2023
r.k.von_rAd_nach_B
👉 radio-matchbox.de/de 👍
🎸 🎶 🎹 🎚️ 🎧 🎷 🎵
ALWAYS GOOD LISTENING 📻 📻 RadioMatchbox 📻 📻
A music program without a target group, without quota requirements and without advertising.
Programs by individualists for individualists, moderated with passion and expertise. With music from
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r.k.von_rAd_nach_B went cycling
August 22, 2023
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August 22, 2023
From the KnP 80 we went with the racing bike over dirt roads and small streets with the associated villages around the district of Rheindahlen. A relaxed evening round with little traffic and pleasant temperatures.
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r.k.von_rAd_nach_B went cycling
July 21, 2023
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December 6, 2023
r.k.von_rAd_nach_B
👉 radio-matchbox.de/de 👍
🎸 🎶 🎹 🎚️ 🎧 🎷 🎵
ALWAYS GOOD LISTENING 📻 📻 RadioMatchbox 📻 📻
A music program without a target group, without quota requirements and without advertising.
Programs by individualists for individualists, moderated with passion and expertise. With music from
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April 29, 2025
Since my new smartphone is larger than my old one, the tablet no longer fit. So today I tried out my new phone holder on a trip to the public library. Even as I age, my brain needs new food and knowledge. I prefer reading by myself and in analog format, meaning with the book in my hands.
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