Heiko R.

Heiko R. went cycling.

March 23, 2026

Schwalmwiesenrunde(n) 🌞

Time

1h28m

Distance

42.0km

Speed

29.9km/h

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Sandra Heeren, Offi 🚵🏼🥾, and others like this.

Heiko R. went cycling.

March 6, 2026

Rotkäppchen-Radweg ☀️

Time

1h30m

Distance

43.6km

Speed

30.7km/h

Ascent

190m

Descent

210m

Jörg, Udo Wendrich 🚴🏃🏽🥾, and others like this.

March 7, 2026

Heiko, you're a beast!
﻿
Your average speed and top speed are insane!

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Heiko R. went cycling.

March 3, 2026

Schwalm-Vogelsberg ☀️

Time

1h52m

Distance

50.7km

Speed

28.4km/h

Ascent

240m

Descent

260m

!Mögö Wösö, Jörg, and others like this.

Heiko R. went cycling.

March 1, 2026

Aller Anfang ist schwer (aber schön) ☀️

Time

1h23m

Distance

39.1km

Speed

29.0km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Udo Wendrich 🚴🏃🏽🥾, Christof 🏔🚶🏽‍♂️🐕🚲, and others like this.

Heiko R. planned a road ride.

February 21, 2026

Höhenmetersammeln im Jura

Time

4h06m

Distance

84.1km

Speed

20.5km/h

Ascent

1,090m

Descent

1,090m

Map data © OpenStreetMap contributors

.👞🌲Traveling Robinson 🌲👞. and witte like this.

Heiko R. went cycling.

September 20, 2025

Noch einmal Rotkäppchenradweg ☀️😊

Time

1h28m

Distance

45.3km

Speed

31.2km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

Udo Wendrich 🚴🏃🏽🥾, Dieter A., and others like this.

Heiko R. went cycling.

September 19, 2025

Rotkäppchenradweg ☀️😎

Time

2h06m

Distance

62.2km

Speed

30.4km/h

Ascent

320m

Descent

320m

Map data © OpenStreetMap contributors

Naiser, Manu🐕🐕🐕🚲, and others like this.

September 19, 2025

﻿@Heiko R.﻿ It was you who raced past me at 147 km/h!

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Heiko R. went cycling.

September 8, 2025

Kurze Runde ☀️😎

Time

1h12m

Distance

36.4km

Speed

32.1km/h

Ascent

50m

Descent

50m

Dieter A., alois Witzel, and others like this.

Heiko R. went cycling.

September 6, 2025

Radfahren

Time

1h06m

Distance

15.4km

Speed

19.6km/h

Ascent

80m

Descent

70m

alois Witzel, Dieter A., and others like this.

Heiko R. went for a hike.

September 2, 2025

Frauwaal-Weg – Prad am Stilfser Joch 😎

Time

3h27m

Distance

9.11km

Speed

4.7km/h

Ascent

240m

Descent

230m

Christof 🏔🚶🏽‍♂️🐕🚲, alois Witzel, and others like this.

September 2, 2025

... don't step on @Karola﻿'s toes 😊!

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