The best running trails in Wainiha Preserve
124
runners
9
runs
Last updated: October 19, 2025
5
runners
1. Pihea – Kilohana loop from Kekaha
12.8km
01:38
320m
320m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2. Lumahaʻi Beach Run — Kauai
2.59km
00:16
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
3. Maniniholo Dry Cave – Waikapalaʻe Wet Cave loop from Halehomaha
11.4km
01:14
180m
180m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
4. Keʻe Beach to Hanakapiʻai Falls via Kalalau Trail — Haʻena State Park
12.6km
02:02
730m
730m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
5. Hanakapi'ai Beach – Hanakapiʻai Stream loop from Halehomaha
7.06km
01:04
350m
350m
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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