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Chiriquí

Chiriquí

The best running trails in Chiriquí

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Running in Chiriquí is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Chiriquí—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 6, 2025

5.0

(1)

runners

1. Running loop from Bajo Lino

9.78km

01:12

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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2. Running loop from Bajo Boquete

10.1km

01:14

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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3. Volcán Barú loop from Alto Quiel

25.9km

04:17

1,650m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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4. View to Boquete loop from Bajo Boquete

8.37km

01:01

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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5. Mirador de Alto Boquete loop from Alto Boquete

12.9km

01:24

220m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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6. Running loop from Valle de San Pablo

4.63km

00:29

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for?

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The best running trails in Chiriquí

1. Running loop from Bajo Lino

2. Running loop from Bajo Boquete

3. Volcán Barú loop from Alto Quiel

4. View to Boquete loop from Bajo Boquete

5. Mirador de Alto Boquete loop from Alto Boquete

6. Running loop from Valle de San Pablo

Other adventures in Chiriquí

Most popular routes in Chiriquí

Most popular attractions in Chiriquí

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

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